Sweet Potato Apple Cookie Muffins Recipe 455

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APPLE SWEET POTATO MUFFINS



Apple Sweet Potato Muffins image

These sweet potato muffins are not only delicious and packed with good-for-you ingredients, but they have the sweetness of apple! Naturally gluten free, veggie-loaded and super easy to make.

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 12

2 cups rolled oats (uncooked. If gluten free is important, make sure the oats are certified gluten free)
1 tsp baking powder (aluminum free suggested)
1 tsp baking soda
1/4 tsp fine salt
1 tsp cinnamon
2 large eggs
1/2 cup milk of choice ((I used unsweetened almond milk))
2 tsp pure vanilla extract
1 cup canned sweet potato puree* (see above for alternatives )
1/3 cup maple syrup
1/4 cup avocado oil or melted coconut oil
1 cup finely chopped apples

Steps:

  • Preheat you oven to 350℉ and line a muffin tin with 12 liners. Set aside.
  • In your blender, combine everything except apples. Blend until you have a smooth batter and everything is incorporated. If you don not have a high-speed blender. Blend dry ingredients first until oats are broken down to a flour-like consistency. Then add remaining ingredients (except) and blend again. This will help to break down oats easier and give your muffin a better texture.
  • Fold in finely chopped apples.
  • Portion out between the prepared muffin cups. Top with a few thin slices of apple if you like for decoration.
  • Bake for 20-25 minutes.
  • Allow muffins to cool for 20 minutes before enjoying.
  • Allow muffins to cool completely before storing in an air-tight container in the fridge for up to 5 days or in a freezer for up to a month.

Nutrition Facts : ServingSize 1 muffin, Calories 163.88 kcal, Carbohydrate 22.37 g, Protein 3.78 g, Fat 6.66 g, SaturatedFat 1.27 g, Cholesterol 36.17 mg, Sodium 168.02 mg, Fiber 2.47 g, Sugar 8.72 g

SWEET POTATO APPLE COOKIE MUFFINS RECIPE - (4.5/5)



Sweet Potato Apple Cookie Muffins Recipe - (4.5/5) image

Provided by beckylippert

Number Of Ingredients 9

~ 2 cups of all purpose gluten free flour - make sure that about 1/3 - 1/2 of this flour is almond meal flour. It is very fluffy and moist flour.
~ 1 teaspoon of xanthan gum
~ 1 tablespoon of baking powder
~ 1/2 teaspoon of salt
~ 2 tablespoons of sugar or 2 tablespoons of brown sugar and 1 of white
~ 5 tablespoons of cold unsalted butter, diced
~ 1/2 - 1 cup of milk (you likely won't need this much)
~ 1 cup sweet potato puree
~ 1 apple diced

Steps:

  • 1. Boil the sweet potato, peel and puree it. You can use some of the milk to help the puree go more smoothly. Stick it in the fridge to cool while you do other things, like dicing the apple. Or use canned sweet potato puree. 2. Preheat oven to 400 degrees. Prepare baking sheets or muffin tins with either parchment paper or cooking spray, dust with flour if you like. 3. Combine dry ingredients and transfer a few tablespoons to your bowl of diced apples. Giving them a thin covering of the mix helps them not sink to the bottom while baking. 4. Add the diced butter to the dry ingredients, the butter should be cold. Cut the butter into the mix with a fork, pastry cutter or two knives. Do this until you have pea sized chunks. 5. Add about 1 cup of the cold sweet potato puree into the mix. 6. Slowly add the milk to the mix. Add a little at a time so you don't end up with runny batter. You want to be able drop a spoonful onto a baking sheet without it running everywhere. 7. Mix in the apples. 8. Drop large spoonfuls of batter onto a baking sheet for cookies, or fill muffin tins. 9. Bake for 15-20 minutes until the edges are slightly brown. 10. While these are baking, make a drizzle for the cookies. Mix a couple tablespoons of brown sugar with about 1-2 teaspoons of cinnamon, 1/2 tablespoon of milk and a tiny bit of vanilla extract. It should be thick. 11. Drizzle the glaze on the cookies or muffins after you take them out of the oven. Try to eat only one. Then go for a run while the others cool and freeze them.

SWEET POTATO APPLE MUFFINS



Sweet Potato Apple Muffins image

Provided by Some the Wiser

Time 35m

Number Of Ingredients 16

2 cups freshly ground spelt or whole wheat flour
3 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
a pinch of ground nutmeg
a pinch of ground cloves
1 cup baked sweet potato puree
1/4 cup plain yogurt
1 egg
3 tablespoons coconut oil
1/3 cup honey or maple syrup
1 cup diced apple, tart varieties work best
1/4 cup packed brown sugar
1/2 cup chopped pecan pieces
1 tablespoon butter, melted

Steps:

  • Grease each cup of a standard 12 cup muffin tin and set aside. Preheat oven to 400 degrees Fahrenheit.
  • Combine all of the dry ingredients in a large bowl and mix well.
  • In a separate bowl, combine yogurt, egg, honey, oil, and sweet potato. Beat until smooth.
  • Make a well in the center of the dry ingredients and pour in the wet mixture. Stir wet and dry mixtures together, being careful to not over stir. Gently fold in the chopped apples
  • In a small bowl, stir together the streusel ingredients.
  • Fill the prepared muffin tin cups 2/3 full. Sprinkle each muffin with a heaping teaspoon of streusel topping. Bake 15 to 20 minutes, or until muffins are golden and spring back when touched. Cool on wire rack and serve warm.

APPLE CINNAMON SWEET POTATO MUFFINS



Apple Cinnamon Sweet Potato Muffins image

This is from Cooks Recipes. What a lovely muffin for fall! Healthy too! You can use canned sweet potatoes instead of fresh.

Provided by dicentra

Categories     Quick Breads

Time 30m

Yield 20 muffins

Number Of Ingredients 13

3/4 cup oat bran
3/4 cup whole wheat flour
2/3 cup granulated sugar
1 1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1/2 cup apple, skinless, finely chopped
1 cup fresh sweet potatoes, cooked and mashed
1 large egg
2 large egg whites
3 tablespoons vegetable oil
2/3 cup plain yogurt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.
  • In another bowl combine sweet potatoes, egg, egg whites, oil, and yogurt. Add sweet potato mixture to flour mixture and stir all ingredients until just mixed.
  • Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin.
  • Bake for 20 to 25 minutes or until done.

SWEET POTATO APPLE MUFFINS



Sweet Potato Apple Muffins image

Make and share this Sweet Potato Apple Muffins recipe from Food.com.

Provided by actress_singer_danc

Categories     Dessert

Time 40m

Yield 12 muffins

Number Of Ingredients 10

2 cups sweet potatoes, peeled and diced
2 apples, peeled and sliced
2 cups whole wheat flour
2 eggs, slightly beaten
1/4 cup skim milk
1/2 cup granulated unbleached cane sugar
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1 teaspoon baking powder
1 1/2 cups semi-sweet chocolate chips

Steps:

  • Preheat oven to 325 degrees celsius.
  • Steam sweet potatoes until soft. Mash until consistent.
  • Meanwhile, cook apples in a saucepan and just enough water to cover the bottom of the saucepan, until the water has all but evaporated. Mash or process the apples.
  • In a large bowl, combine the mashed sweet potatoes with the baking soda, baking powder, and flour. If the dough is too dry, add a bit of milk.
  • In a separate bowl, whisk together the eggs, sugar, apples, and vanilla, until consistent.
  • Gradually add the egg mixture to the the sweet potato mixture, and whisk together.
  • Pour batter into greased muffin tray, and bake for 20-25 minutes, until a toothpick inserted comes out clean.
  • Enjoy!

SWEET POTATO MUFFINS



Sweet Potato Muffins image

Sweet potatoes are so flavorful so adding them to muffins was a great idea. The recipe make a lot but they are gone as soon as you pull them out of the oven.-Diane Vick, Wilson, North Carolina

Provided by Taste of Home

Time 35m

Yield 3 dozen.

Number Of Ingredients 9

3 cups self-rising flour
2 cups sugar
1 teaspoon ground cinnamon
4 eggs
1-1/2 cups vegetable oil
1 teaspoon vanilla extract
2 cups mashed cooked sweet potatoes
1 cup raisins
1 cup chopped nuts

Steps:

  • In a bowl, combine the flour, sugar and cinnamon. In a bowl, beat the eggs, oil and vanilla. Stir in sweet potatoes. Stir into dry ingredients just until moistened. Fold in raisins and nuts. Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 18-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 217 calories, Fat 12g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 130mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 1g fiber), Protein 3g protein.

SPICED SWEET POTATO MUFFINS



Spiced Sweet Potato Muffins image

Minced gingerroot and dried orange peel enhance the taste of these spiced muffins. I especially love the whipped ginger butter served with these holiday treats. -Susan Bracken, State College, Pennsylvania

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1-1/2 cups all-purpose flour
1 cup plus 1 tablespoon sugar, divided
3 teaspoons grated orange zest
1-1/2 teaspoons baking powder
1 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon baking soda
2 large eggs, lightly beaten
1 cup cold mashed sweet potatoes (prepared without milk and butter)
1/4 teaspoon ground cinnamon
GINGER BUTTER:
1/2 cup butter, softened
2 tablespoons finely chopped crystallized ginger

Steps:

  • In a large bowl, combine the flour, 1 cup sugar, orange zest, baking powder, ginger, salt and baking soda. In a small bowl, combine eggs and sweet potatoes; stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Combine cinnamon and remaining sugar; sprinkle over batter. , Bake at 400° for 16-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. , In a small bowl, combine the ginger butter ingredients. Serve with warm muffins.

Nutrition Facts : Calories 243 calories, Fat 9g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 347mg sodium, Carbohydrate 39g carbohydrate (22g sugars, Fiber 1g fiber), Protein 3g protein.

DELICIOUS SWEET POTATO MUFFINS



Delicious Sweet Potato Muffins image

I adapted a pumpkin muffin recipe to come up with this delectable sweet potato concoction that is a true muffin, and not a cake! I think the sweet potato lends even more flavor than pumpkin. Added bonus: this recipe just happens to be dairy free, a plus for those who are intolerant to dairy.

Provided by Diana Moutsopoulos

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 cup white sugar
1 cup cooked, mashed sweet potato
½ cup olive oil
⅓ cup water
2 eggs, beaten
1 ⅔ cups all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ cup chopped pecans

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan or line with paper liners.
  • Combine sugar, sweet potato, olive oil, water, and eggs in a bowl. Combine flour, cinnamon, baking soda, baking powder, and salt in a second bowl. Add flour mixture and pecans to the sweet potato mixture. Fold gently until just moistened, being careful not to overmix. Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Do not overbake. Remove from oven and cool on wire rack.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 31.1 g, Cholesterol 31 mg, Fat 13.3 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 235 mg, Sugar 17.1 g

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