SWEET POTATO AND APPLE SAUSAGE BREAKFAST SKILLET
This Sweet Potato and Apple Sausage Breakfast Skillet is the perfect healthy and egg-free breakfast.
Provided by Sara
Categories Breakfast
Time 35m
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium heat and brown the sliced sausage, then remove from pan
- Add in the sweet potato, salt and onion and cook for about 10 minutes, stirring occasionallyYou want to get a little color on the sweet potato and it should be just starting to get tender
- Then add in the diced green apple and spinach. Continue to sauté until spinach is wilted and potatoes are tender
- Stir in the cooked sausage and lemon juiceTaste for seasoning and serve
Nutrition Facts : Calories 290 kcal, Carbohydrate 26 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 1059 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
SAUSAGE, APPLE, POTATO & ONION SKILLET
Make and share this Sausage, Apple, Potato & Onion Skillet recipe from Food.com.
Provided by StephanieZ
Categories Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Saute sausage with water covered, about 8 minutes. Discard grease. Set aside.
- Saute potatos in about 2-3 T butter until tender. Set aside.
- Saute apples and onions in remaining 1 T butter until tender.
- Combine cider vinegar, sugar, and parsley.
- Return the sausage and potatoes to the saute pan along with the apples and onions. Add the vinegar, sugar, and parsley to the skillet. Mix well.
- Warm over medium heat until warmed through.
- Serve.
SWEET POTATO AND APPLE SAUSAGE CASSEROLE
Throw together this paleo sweet potato casserole with chicken-apple sausage, sweet potatoes, and green apples, drizzled with honey mustard.
Provided by photog_grrl
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Spray a large casserole dish with cooking spray.
- Combine sweet potatoes, sausage, and apples in the prepared dish. Season with salt and pepper and stir in honey mustard.
- Bake in the preheated oven until sweet potatoes are tender and sausage is browned, 45 to 55 minutes.
Nutrition Facts : Calories 369.9 calories, Carbohydrate 41.6 g, Cholesterol 136.7 mg, Fat 16 g, Fiber 5.2 g, Protein 18.9 g, SaturatedFat 4.5 g, Sodium 747.6 mg, Sugar 18.4 g
FALL CHICKEN-APPLE SAUSAGE SKILLET
Chicken apple sausage, sweet potatoes, apples...so many wonderful fall flavors packed into one skillet! Super easy to make and tasty! Garnish with more brown sugar if you like.
Provided by Treasur Sholtz
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large, deep skillet over medium-high heat. Add sausage slices and cook until browned, about 5 minutes. Remove sausage and set aside.
- Add sweet potatoes and half the water to the skillet; boil for 5 minutes. Stir in the sausage, apples, remaining water, sugar, and cinnamon. Season with salt and pepper; reduce heat to medium. Cover and cook, stirring occasionally, until potatoes are soft, 10 to 15 minutes. Serve hot.
Nutrition Facts : Calories 404.9 calories, Carbohydrate 52.8 g, Cholesterol 130 mg, Fat 14.5 g, Fiber 6.1 g, Protein 17.8 g, SaturatedFat 4.3 g, Sodium 689.3 mg, Sugar 26.5 g
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