SWEET POTATO BALLS
May be frozen for later use. Just increase baking time if frozen.
Provided by Michele O'Sullivan
Categories Side Dish Vegetables Sweet Potatoes Sweet Potatoes With Marshmallow Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
- Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
- Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.
Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.4 g, Cholesterol 15.6 mg, Fat 5.9 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 180.6 mg, Sugar 20.9 g
SWEET POTATO BALLS
Sweet Potato Balls - crispy fried sweet potato dough balls coated with sesame seeds. This Malaysian snack is great for afternoon tea.
Provided by Rasa Malaysia
Categories Malaysian Recipes
Time 20m
Number Of Ingredients 7
Steps:
- Boil the sweet potatoes in hot boiling water for 15 minutes, or until the inside is cooked through. Peel the skin off and discard. Smash the sweet potatoes.
- Add the mashed sweet potatoes with flour, sugar, and water to form a dough that is not sticky to the hands.
- Divide the dough into small, equal portions and roll them into balls. Roll the sweet potato balls with sesame seeds.
- Heat up a shallow pot with 2-3 inches oil. When the oil is fully heated, deep fry the sweet potato balls until golden brown. Dish out and drain well on paper towels. Dust with powdered sugar before serving.
Nutrition Facts : Calories 264 calories, Carbohydrate 54 grams carbohydrates, Fat 3 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 4 people, Sodium 64 milligrams sodium, Sugar 17 grams sugar
SWEET POTATO BALLS
This is the perfect dish to get the kids involved in the kitchen. They will help mold the balls and they will love the taste of something they made.-Tammy Neubauer, Ida Grove, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 1 dozen.
Number Of Ingredients 6
Steps:
- Mold a spoonful of the sweet potatoes around each marshmallow; roll in cornflake crumbs. Place in a greased shallow 1-1/2-qt. baking dish. , In a saucepan, bring brown sugar, butter and milk to a boil; pour over the balls. Bake, uncovered, at 350° for 15 minutes.
Nutrition Facts : Calories 340 calories, Fat 8g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 188mg sodium, Carbohydrate 65g carbohydrate (40g sugars, Fiber 2g fiber), Protein 3g protein.
CRUNCHY SWEET POTATO BALLS
My mother always served these sweet potato balls at Thanksgiving-and she always had to double the recipe!
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Mix sweet potatoes, egg, 2 tablespoons butter, cream, salt and nutmeg. Divide into six to eight portions. Pat each portion around a marshmallow. Roll in remaining butter and then in cornflakes. Place in a greased 9-in. pie plate. Bake at 400° for 15 minutes.
Nutrition Facts :
SWEET POTATO BALLS RECIPE: HOW TO MAKE SWEET POTATO BALLS RECIPE | HOMEMADE SWEET POTATO BALLS RECIPE
Winter is the apt time for eating sweet potatoes as they provide energy and keep the body warm from within. When it comes to sweet potatoes, many people don't like their bland taste. With this recipe, sweet potatoes will become your absolute favourite. Sweet Potato Balls are crispy balls made using sweet potatoes and fried to perfection. You can enjoy them with tomato ketchup, mayo and even pair them up with a warm beverage like tea or coffee. We have added some basic veggies like onion, capsicum and green chilli to the recipe, however, you can amp up the dish by adding some corn and even cheese to make the Sweet Potato Balls even tastier. Make sure you dip them in cornflour slurry and then coat them in breadcrumbs to give them a crispy exterior. If you are bored of the common evening snacks, then this recipe will be a nice new thing to try. Add this recipe to your list and the next time you buy sweet potatoes, do try it. Be it kids or adults, everyone will love it for sure. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking! (image credits- istock)
Provided by TNN
Categories Snack
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Wash the sweet potato properly and boil it. You can also pressure cook it until soft. Now peel it and collect it in a bowl.
- Now mash the sweet potato properly. Add finely chopped onion, capsicum, green chilli, salt, black pepper powder and refined flour. Mix well to prepare a stiff dough.
- Now mix corn flour with 1/4 cup water to prepare a slurry. Make small balls from the mixture and place them on a plate. Dip the balls in slurry, coat them using breadcrumbs and deep fry them in hot oil. Fry until golden in colour.
- Once fried, serve the Sweet Potato Balls with ketchup, mint chutney or mayo. Enjoy!
Nutrition Facts : ServingSize 1 bowl, Calories 242 cal
SWEET POTATO CHEESE BALL
My husband and I farm 300 acres of sweet potatoes. I promote our product at fairs, ag expos and school functions. I pass out recipes and this is one of the favorites.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 3 cups.
Number Of Ingredients 10
Steps:
- In a bowl, beat cream cheese and sweet potatoes until smooth. Add the next seven ingredients; mix well. Cover and refrigerate for 4 hours or until easy to handle. Shape into a ball; cover and refrigerate for 4 hours or until firm. Serve with crackers, breadsticks or vegetables.
Nutrition Facts : Calories 71 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 102mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
SWEET POTATO BALLS
These delicious sweet potato balls are a fantastic, easy and healthy starter recipe. They're vegan, gluten free and can be frozen to be saved for another day. You could also serve these as a nutritious and delicious side dish if you'd prefer.
Provided by hello
Categories Low Protein
Time 55m
Yield 20 balls
Number Of Ingredients 7
Steps:
- Preheat the oven to 200C/390°F.
- Peel and chop the sweet potatoes and place in a pan of boiling water. Simmer for 20 minutes (until softened).
- Drain the potatoes, then mash with the coconut milk.
- Mix in the rest of the ingredients (except for the flax seed), then form into small balls.
- Sprinkle the flax seed on top of the balls, then bake for 20-25 minutes.
Nutrition Facts : Calories 21.6, Fat 0.8, SaturatedFat 0.3, Sodium 8.4, Carbohydrate 3.4, Fiber 0.7, Sugar 0.6, Protein 0.5
SWEET POTATO BALLS
An extremely delicious side dish to serve at Thanksgiving or any meal. It has a tantalizing caramel sauce on top that leaves your mouth watering for more.
Provided by Rhonda
Categories Dessert
Time 50m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Cook potatoes until tender, peel.
- You can also substitute 2 Large (39 oz each) cans of precooked Yams (drain very well).
- Put potatoes in a bowl and add the cinnamon and nutmeg. Mash well using a large fork or potato masher.
- Grab a small handful of potatoes and form into a ball (about the size of a tennis ball).
- Push a large marshmallow into the center of each potato ball.
- Roll each ball into cornflake crumbs until well coated and lay them side by side into a greased/sprayed cake pan.
- Cover and refrigerate while making the caramel sauce.
- CARAMEL SAUCE:.
- Melt butter in a saucepan on low heat, add brown sugar and salt.
- Stir & cook on low heat about 10 -15 minutes. Stir in evaporated milk, cook for 1 more minute.
- Remove from heat and stir in vanilla.
- Let sit for 5 minutes.
- Pour sauce over potato balls.
- Add mini marshmallows on top.
- Top with crushed walnuts or pecans.
- Bake at 350 for 20-30 minutes or until marshmallows are melted and well browned.
Nutrition Facts : Calories 445.5, Fat 20.7, SaturatedFat 8.9, Cholesterol 35, Sodium 351, Carbohydrate 63.9, Fiber 4.1, Sugar 36.5, Protein 4.8
SWEET POTATO SAUSAGE BALLS
Sweet potatoes and sausage sound great together; a sweet and salty combination. The serving size and how much this recipe depends on what size you roll the balls and how many you can eat. This recipe comes from growingmississipi.org
Provided by Ck2plz
Categories < 60 Mins
Time 50m
Yield 28 balls, 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients well.
- Roll into balls and place on greased sheet pan. Bake at 350° for 20 minutes, until brown.
- Bake at 350° for 20 minutes, until brown.
Nutrition Facts : Calories 506.3, Fat 28.5, SaturatedFat 10.5, Cholesterol 48.7, Sodium 1306.1, Carbohydrate 46.5, Fiber 3.1, Sugar 10.4, Protein 15.3
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- Remove the skin of sweet potatoes and cut into smaller pieces to quicken the steaming process. Steam sweet potatoes for at 10 minutes or until soft.
- Allow the sweet potatoes to cool slightly. It should still be hot and you should be able to touch them without any discomfort from the excess heat. Mash the sweet potato using a fork. Mix in sugar. Then, add cornflour and tapioca flour to create a dough.
- When the dough comes together, cut it into smaller chunks to create small balls. Each ball should weigh between 5 to 7g. Set aside.
- Heat oil in a pan over low heat. Once the oil is heated, add the sweet potato balls. Fry them for about 2 minutes before increasing the heat to medium. Move the balls around during frying. Once the oil is heating up vigorously (as seen in the photo), use a fork to press each ball against the wall of the pan. The whole frying process should take about 6 minutes.
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