Sweet Potato Cauliflower And Greens Casserole Recipes
CURRIED SWEET POTATOES CAULIFLOWER AND GREEN BEANS
Make and share this Curried Sweet Potatoes Cauliflower and Green Beans recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 44m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, heat oil over medium heat. Add onion and bell pepper.
- Cook, stirring occasionally, until tender, about 3 minutes.
- Sprinkle on flour, curry powder, cumin, salt and pepper. Cook, stirring, for 30 seconds.
- Add sweet potatoes and 2 ½ cups water to the skillet.
- Reduce heat to medium-low, cover and simmer for 10 minutes.
- Add cauliflower and green beans, cover, and cook until potatoes are tender and beans are crisp-tender, about 10 minutes.
Nutrition Facts : Calories 96.3, Fat 1.8, SaturatedFat 0.2, Sodium 231.6, Carbohydrate 18.8, Fiber 4.1, Sugar 4.3, Protein 2.8
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