Sweet Potato Muffins A Great Breakfast Recipes

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BEST SWEET POTATO MUFFINS



Best Sweet Potato Muffins image

What started out as a botched-up pumpkin muffin recipe ended in these irresistible taste-of-autumn sweet potato muffins (a long story!).

Provided by cookiemommy

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 18

Number Of Ingredients 16

cooking spray
1 (29 ounce) can sweet potatoes, drained
1 ¾ cups white sugar
3 eggs
2 teaspoons ground cinnamon
2 teaspoons ground ginger
1 teaspoon ground nutmeg
½ teaspoon salt
½ teaspoon allspice
⅛ teaspoon ground cloves
½ cup milk
½ cup canola oil
2 teaspoons baking powder
½ teaspoon baking soda
3 cups all-purpose flour
1 teaspoon turbinado sugar (such as Sugar in the Raw®), or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
  • Place sweet potatoes into the bowl of a food processor and add sugar, eggs, cinnamon, ginger, nutmeg, salt, allspice, and cloves. Process until smooth, about 30 seconds. Transfer to a mixing bowl and add milk, oil, baking powder, and baking soda. Mix thoroughly with a fork. Add flour and mix using a fork or spatula just until combined.
  • Spray a large serving spoon and use to spoon batter into the prepared muffin cups until it reaches the top of each. Sprinkle with turbinado sugar.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Let rest for 5 minutes; pop muffins out and transfer to a wire rack to cool.

Nutrition Facts : Calories 265.7 calories, Carbohydrate 46.1 g, Cholesterol 31.5 mg, Fat 7.6 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 0.9 g, Sodium 188.8 mg, Sugar 27.1 g

SWEET POTATO MUFFINS - A GREAT BREAKFAST RECIPE



Sweet Potato Muffins - a Great Breakfast Recipe image

The heavily spice-scented aroma that fills the home when these muffins are baking in the oven is incredible. As I write, I can see (and smell!) a little pat of butter melting on a freshly pinched open muffin. Pour up a steaming cup of tea, maybe coffee and enjoy a little bit of heaven.

Provided by Clever Cooking

Categories     Quick Breads

Time 25m

Yield 8 Muffins

Number Of Ingredients 12

1 egg
1/2 cup milk
1/2 cup sweet potato, mashed
1/4 cup olive oil or 1/4 cup melted butter
3/4 cup white flour
3/4 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup raisins

Steps:

  • Heat oven to 400 degrees. Spray muffin pans with non-stick spray or line with paper baking cups.
  • In a bowl, beat egg slightly. Stir in milk, sweet potato and oil or butter.
  • Blend dry ingredients together, then add to wet mixture. Stir until flour is moistened. Batter should be slightly lumpy. Fold in raisins.
  • Fill muffin cups ¾ full.
  • Bake for about 15 minutes or until inserted toothpick comes out clean. Serve hot. Watch the video here: https://www.youtube.com/watch?v=632B0UsvnFA.
  • When making these muffins for a regular day breakfast, I like to mix the dry ingredients up the night before...just one less step in the morning. Besides breakfast, you'll be proud to serve these for brunch. Or serve them in the evening alongside a bowl of soup and you'll have a complete meal...or by the fireside with a mug of cider. You'll know what to do!

Nutrition Facts : Calories 243.7, Fat 8.4, SaturatedFat 1.6, Cholesterol 25.4, Sodium 258.8, Carbohydrate 39.6, Fiber 2.2, Sugar 18.3, Protein 4.4

HEALTHY SWEET POTATO MUFFINS



Healthy Sweet Potato Muffins image

This is easy and quite healthy. Add some toasted nuts and flax seed for a bit more protein.

Provided by lilmagggie

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 14

1 cup mashed, cooked sweet potato
2 large egg whites
½ cup white sugar
¼ cup water
¼ cup unsweetened applesauce
2 tablespoons canola oil
1 tablespoon vanilla extract
1 tablespoon orange zest
1 ¼ cups all-purpose flour
¾ cup whole wheat flour
2 teaspoons baking powder
¾ teaspoon salt
¼ teaspoon baking soda
1 cup cranberry sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
  • Mix sweet potato, egg whites, sugar, water, applesauce, canola oil, vanilla extract, and orange zest together in a bowl.
  • Whisk all-purpose flour, whole wheat flour, baking powder, salt, and baking soda together in a separate bowl. Mix flour mixture into sweet potato mixture until just combined. Gently stir cranberry sauce into batter. Spoon batter into the prepared muffin tin.
  • Bake in the preheated oven until muffins are browned and tops spring back when pressed lightly in the middle, about 30 minutes. Cool in the muffin tin for 5 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 38.3 g, Fat 2.6 g, Fiber 2.4 g, Protein 3.4 g, SaturatedFat 0.2 g, Sodium 275.4 mg, Sugar 16.3 g

BREAKFAST SAUSAGE & SWEET POTATO MUFFINS



Breakfast Sausage & Sweet Potato Muffins image

What do you do with the leftover sweet potatoes from Thanksgiving dinner? Turn them into breakfast the next morning in these slightly savory, slightly sweet muffins. The sausage adds interest and the mashed sweet potato lends delightful texture to every bite. -Diane Roark, Conway, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup sugar
3/4 cup all-purpose flour
1/2 cup old-fashioned oats
1-1/2 teaspoons ground allspice
1/2 teaspoon salt
1/2 teaspoon baking soda
1 cup leftover mashed sweet potatoes
2 large eggs
1/4 cup butter, melted
1/4 cup canola oil
1/4 cup maple syrup
1 pound bulk pork sausage, cooked and drained

Steps:

  • In a large bowl, combine the sugar, flour, oats, allspice, salt and baking soda. In another bowl, combine the sweet potatoes, eggs, butter, oil and syrup. Stir into dry ingredients just until moistened. Fold in sausage., Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 291 calories, Fat 17g fat (6g saturated fat), Cholesterol 59mg cholesterol, Sodium 353mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 1g fiber), Protein 5g protein.

SWEET POTATO MUFFINS



Sweet Potato Muffins image

Make and share this Sweet Potato Muffins recipe from Food.com.

Provided by maryL in Canada

Categories     Yam/Sweet Potato

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup mashed sweet potato
2 large eggs
2/3 cup milk
1/4 cup honey
2 tablespoons unsalted butter, melted
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
12 pecan halves

Steps:

  • In a large bowl beat together the sweet potato, eggs, milk, honey and butter until it is creamy.
  • Combine the flour, baking powder, salt and cinnamon.
  • Add dry ingredients to sweet potato mixture. Just mix until combined.
  • Fill 12 well-greased muffin cups 2/3 full.
  • Put a pecan half on top of each muffin.
  • Bake at 400 degrees for 20 minutes.

Nutrition Facts : Calories 166.7, Fat 4.5, SaturatedFat 1.9, Cholesterol 42.2, Sodium 184.1, Carbohydrate 27.8, Fiber 1.5, Sugar 7.5, Protein 4.2

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