Sweet Potato Surprise Pancakes Recipes

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SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.

Provided by theveggiedisguiser

Categories     Breakfast

Time 20m

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 6

1 tablespoon butter, melted
1/2 cup cooked sweet potato, mashed
1 egg
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/4 cup milk

Steps:

  • Mix mashed sweet potatoes in a mixing bowl with egg.
  • Stir in the flour and add the baking powder.
  • Add up to 1/4 cup of milk while stirring.
  • Stir in 1 tbsp melted butter.
  • The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
  • Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
  • Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
  • Using a spatula, flip the pancakes and cook another 2 minutes.
  • Remove pancakes from the skillet and keep warm on a covered plate in the oven.
  • Freezes Well.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

Provided by Food Network

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 18

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
2 tablespoons brown sugar
1 teaspoons cinnamon
Pinch nutmeg
2 cups milk
4 teaspoons melted butter, plus more for greasing skillet
2 whole eggs
1 sweet potato, cooked until tender, peeled and pureed
Pecan butter, recipe follows
Maple syrup, for serving
1/4 cup finely chopped pecans toasted and cooled
1/2 pound butter, softened
1/2 teaspoon cinnamon
1 teaspoon vanilla
1 tablespoon brown sugar
1 tablespoon honey

Steps:

  • In a large bowl, combine all ingredients. Mix together and whisk until smooth. Cook batches in buttered skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown. Serve with pecan butter and maple syrup.
  • Mix all ingredients together (use rubber gloves). Roll in parchment paper and freeze. Cut into slices and top sweet potato pancakes.

SWEET POTATO PANCAKES



Sweet Potato Pancakes image

This is an alternative to the traditional potato pancake. Sweet potato pancakes, exotically spiced with cinnamon, curry powder and cumin. Great for Thanksgiving.

Provided by Eric

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 45m

Yield 15

Number Of Ingredients 10

1 pound sweet potatoes, peeled
½ cup all-purpose flour
1 teaspoon baking powder
2 teaspoons white sugar
1 teaspoon brown sugar
2 teaspoons curry powder
1 teaspoon ground cumin
2 eggs, beaten
½ cup vegetable oil for frying
½ cup milk

Steps:

  • Shred the sweet potatoes, and place in a colander to drain for about 10 minutes. In a large bowl, stir together the flour, baking powder, white sugar, brown sugar, curry powder and cumin. Make a well in the center, and pour in eggs and milk. Stir until all of the dry ingredients have been absorbed. Stir in sweet potatoes.
  • Heat oil in a large skillet over medium-high heat. Drop the potato mixture by spoonfuls into the oil, and flatten with the back of the spoon. Fry until golden on both sides, flipping only once. If they are browning too fast, reduce the heat to medium. Remove from the oil, and keep warm while the other pancakes are frying.

Nutrition Facts : Calories 124.5 calories, Carbohydrate 10.8 g, Cholesterol 25.5 mg, Fat 8.3 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 53.8 mg, Sugar 2.6 g

LOUISIANA SWEET POTATO PANCAKES



Louisiana Sweet Potato Pancakes image

These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce.

Provided by SWIZZLESTICKS

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 45m

Yield 8

Number Of Ingredients 8

¾ pound sweet potatoes
1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
½ teaspoon ground nutmeg
2 eggs, beaten
1 ½ cups milk
¼ cup butter, melted

Steps:

  • Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash.
  • In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
  • Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.

Nutrition Facts : Calories 215.3 calories, Carbohydrate 29.2 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 4.7 g, Sodium 549.1 mg, Sugar 4.1 g

SWEET POTATO BANANA PANCAKES



Sweet Potato Banana Pancakes image

I fell in love with the sweet potato pancakes at Cracker Barrel®. I decided that I wanted to come up with my own, healthier version. This is what I put together, and it has been a hit every single time I have made them! Not only are they delicious, but they are also very good for you. Win win! These pancakes are loaded with all-around nutrition and tasted delicious with pretty much any topping. After you are done, just add the topping of your choice. I like honey, agave, or the Maple Agave Syrup from Trader Joe's®. Enjoy!

Provided by The Healthy Hulk

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 33m

Yield 8

Number Of Ingredients 13

1 sweet potato, cubed
3 eggs
½ cup milk
½ cup oats, ground to flour
2 scoops vanilla protein powder
¼ cup flax seeds
2 teaspoons pumpkin pie spice (such as Trader Joe's®)
½ teaspoon baking powder
1 large banana, sliced
2 ½ tablespoons almonds
2 ½ tablespoons pecans
2 ½ tablespoons walnuts
2 tablespoons coconut oil, or as needed

Steps:

  • Fill a pot with water and bring to a rolling boil. Stir in sweet potato and return to a boil. Cook until sweet potato is tender, 7 to 10 minutes; drain.
  • Mash sweet potato in a small bowl with a fork.
  • Mix 1 cup mashed sweet potato, eggs, milk, oat flour, protein powder, flax seeds, pumpkin pie spice, and baking powder together in a bowl. Stir in banana, almonds, pecans, and walnuts until batter is combined.
  • Melt coconut oil in a skillet over medium heat. Pour enough batter into the skillet to create a 4- to 6-inch pancake. Cook, flipping once, until golden brown, 3 to 5 minutes per side.

Nutrition Facts : Calories 240.5 calories, Carbohydrate 19 g, Cholesterol 74.1 mg, Fat 12.4 g, Fiber 4 g, Protein 15.5 g, SaturatedFat 4.7 g, Sodium 137.8 mg, Sugar 5.1 g

SWEET POTATO AND SAGE PANCAKES



Sweet Potato and Sage Pancakes image

These wheat-free pancakes are sweetened with nothing but homemade, sugar-free applesauce-but a drizzle of maple syrup to serve certainly isn't a bad idea.

Provided by Magdalena Wszelaki

Yield Makes 6 pancakes

Number Of Ingredients 10

3 tablespoons ground flaxseed
1/3 cup hot water
1 cup firmly packed shredded unpeeled sweet potato
3/4 cup Homemade Applesauce
2 tablespoons unrefined extra virgin olive oil
1 tablespoon freshly squeezed lemon juice
2 teaspoons dried sage
1 cup brown rice flour
3/4 teaspoon baking soda
1/4 teaspoon sea salt

Steps:

  • Preheat the oven to 400°F.
  • In a small bowl, whisk the flaxseed with water and set aside for 5 minutes.
  • In a medium bowl, mix sweet potato, applesauce, olive oil, lemon juice, sage, and the flaxseed slurry.
  • In another medium bowl, mix the flour, baking soda, and salt.
  • Add the wet ingredients to the dry ingredients and stir well to combine.
  • Line a baking sheet with parchment paper and grease it with ghee or olive oil.
  • Scoop out slightly less than 1/2 cup batter and roll it in your palms to form a ball. Place it on the baking sheet and press down to form a 1/4-inch-thick pancake. Repeat the process.
  • Bake for 20 minutes or until brown.
  • Serve topped with a dollop of coconut yogurt or whipped coconut cream, a drizzle of Grade B maple syrup, and a sprinkle of ground cinnamon.
  • Keep refrigerated in an airtight container for up to 3 days. Reheat in a skillet with a dash of ghee.

SWEET POTATO SURPRISE



Sweet Potato Surprise image

This is a great recipe to dress up your sweet potatoes.

Provided by Debbie Rowe

Categories     Side Dish     Vegetables     Sweet Potatoes     Sweet Potatoes With Marshmallow Recipes

Yield 9

Number Of Ingredients 12

3 sweet potatoes
2 bananas
½ cup white sugar
¾ cup packed brown sugar
½ cup chopped pecans
¼ cup evaporated milk
1 teaspoon butter
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ cup shredded coconut
1 ½ cups miniature marshmallows

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease one 8x12 inch baking dish.
  • Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large bowl to cool.
  • In a mixing bowl, combine sweet potatoes, bananas, white sugar, brown sugar, pecans, evaporated milk, butter, vanilla, cinnamon and nutmeg. Mix well.
  • Pour mixture into baking dish, place coconut on top of potato mixture and top with marshmallows. Bake for 10 to 15 minutes.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 54.6 g, Cholesterol 3.2 mg, Fat 6.7 g, Fiber 3.1 g, Protein 2.3 g, SaturatedFat 2.2 g, Sodium 58.3 mg, Sugar 41.3 g

QUICK OATS SWEET POTATO PANCAKES



Quick Oats Sweet Potato Pancakes image

Provided by Katie Lee Biegel

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 cup quick oats
1 cup cottage cheese
1/2 cup sweet potato puree (or puree of your choice)
Pinch salt
2 eggs
Pinch cinnamon, optional

Steps:

  • Heat a griddle or nonstick pan over medium heat.
  • Combine the oats, cottage cheese, sweet potato puree, salt, eggs and cinnamon if using together in a blender and combine until smooth.
  • Pour about 1/4 cup of the batter per pancake onto the griddle and cook until starting to brown a little, 3 to 4 minutes per side. Repeat for the rest of the batter and serve immediately.

SWEET POTATO PANCAKES WITH APPLESAUCE AND DILL SOUR CREAM



Sweet Potato Pancakes with Applesauce and Dill Sour Cream image

Provided by Trisha Yearwood

Time 30m

Yield 8 to 10 pancakes

Number Of Ingredients 11

1 1/4 pounds sweet potatoes, peeled
1 small onion
1/2 cup all-purpose flour
2 teaspoons fresh thyme leaves
1 teaspoon sweet paprika
2 large eggs, beaten
Kosher salt and freshly ground black pepper
Vegetable oil, for frying
3/4 cup sour cream
2 tablespoons chopped fresh dill
Applesauce, for serving

Steps:

  • Grate the sweet potatoes and onion on the coarse holes of a box grater directly into a large bowl. Add the flour, thyme, paprika, eggs, 1 teaspoon salt and a generous grinding of pepper. Mix well to combine.
  • Heat about 1/2 inch of vegetable oil in a large nonstick or cast-iron skillet over medium heat. The oil is ready when you stick a shred of sweet potato in and it sizzles immediately. Scoop out the batter with a 1/3-cup measure and press firmly into thin patties, about 4 inches in diameter and about 1/4 inch thick. Set the patties on a parchment-lined baking sheet. You should have 8 to 10 patties.
  • Slide as many patties as will fit comfortably into the oil. Fry the patties until cooked through and golden brown on both sides (flip carefully with a spatula and fork or spoon to help guide them without splashing the oil), 3 to 4 minutes per side. Drain on a paper towel-lined baking sheet. Repeat with the remaining patties. (You can keep the first batch warm in the oven at 250 degrees F, if you like, while you cook the rest.) Season with salt while still warm.
  • To serve, combine the sour cream and dill in a small serving bowl. Serve the warm pancakes with the dill sour cream and a dish of applesauce.

SWEET POTATO BREAKFAST PANCAKES



Sweet Potato Breakfast Pancakes image

My family wanted pumpkin pancakes for breakfast. I was all out of pumpkin, but I DID have a can of yams, and this recipe was born. It's a perfect fall breakfast choice!

Provided by ReynnaRose

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 6

Number Of Ingredients 8

2 ½ cups baking mix (such as Bisquick ®)
3 tablespoons brown sugar
2 ½ teaspoons pumpkin pie spice
1 ¾ cups milk
1 cup mashed sweet potatoes
2 tablespoons white vinegar
2 tablespoons vegetable oil
2 tablespoons vegetable oil, or as needed

Steps:

  • Mix baking mix, brown sugar, and pumpkin pie spice together in a large bowl. Beat milk, mashed sweet potatoes, white vinegar, and 2 tablespoons vegetable oil together in a separate bowl until smooth; gradually beat into the dry mixture to incorporate into a batter.
  • Heat a large skillet over medium heat; add just enough oil to cover the cooking surface and let oil get hot. Pour batter onto hot skillet by 1/4 cup portion, taking care to not overcrowd the skillet. Cook pancakes until browned, 3 to 5 minutes per side. Repeat cooking steps until all batter is used.

Nutrition Facts : Calories 378.6 calories, Carbohydrate 48.3 g, Cholesterol 5.7 mg, Fat 18.2 g, Fiber 1.6 g, Protein 6.5 g, SaturatedFat 4.4 g, Sodium 678.9 mg, Sugar 12.5 g

SHREDDED SWEET POTATO PANCAKES



Shredded Sweet Potato Pancakes image

Looking for an easy-to-make breakfast idea? Then check out this sweet potato pancakes recipe made using Original Bisquick® mix - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 12

Number Of Ingredients 5

1 cup Bisquick™ Original baking mix
1/2 cup milk
4 eggs
3 cups shredded peeled sweet potatoes
1/4 cup chopped pecans

Steps:

  • Heat griddle or skillet; grease if necessary. Stir baking mix, milk and eggs in large bowl until blended. Stir in sweet potatoes and pecans.
  • Pour batter by 1/4 cupfuls onto hot griddle, spreading each slightly to make 4-inch pancake.
  • Cook about 3 minutes or until pancakes are dry around edges and bottoms are golden brown. Turn; cook about 2 minutes or until golden.

Nutrition Facts : Calories 125, Carbohydrate 18 g, Cholesterol 70 mg, Fat 1, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Pancake, Sodium 170 mg

SWEET POTATO SURPRISE



Sweet Potato Surprise image

Looking for a side dish to serve your kids? Then check out this sweet potato surprise with marshmallows hidden inside. A great treat that can be made ready in 25 minutes!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

1 can (18 ounces) vacuum-pack sweet potatoes
1 tablespoon packed brown sugar
6 large marshmallows
1 tablespoon butter or margarine, melted
1/3 cup cornflake crumbs

Steps:

  • Heat oven to 450°. Grease bottom and sides of square pan, 8x8x2 inches, with shortening. Mash sweet potatoes and brown sugar. Shape 1/3 cup potato mixture around each marshmallow into a ball.
  • Brush 1 sweet potato ball at a time with butter; roll in cornflake crumbs to coat. Place in pan. Bake uncovered 8 to 10 minutes or until coating is light brown.

Nutrition Facts : Calories 135, Carbohydrate 28 g, Cholesterol 5 mg, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg

PANCAKES (WITH SWEET POTATO)



Pancakes (With Sweet Potato) image

Created by Jessica Seinfeld From the book "Deceptively Delicious" Sweet potato puree both sweetens and boosts the nutrition of this simple, quick breakfast.

Provided by Karen in MA

Categories     Breakfast

Time 9m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup water
1/2 cup sweet potato puree
1/4 teaspoon cinnamon, spice (optional) or 1/4 teaspoon pumpkin pie spice (optional)
1 cup pancake mix
nonstick cooking spray
1 tablespoon canola oil, for skillet
pure maple syrup, for serving

Steps:

  • In a large bowl, mix the water, sweet potato puree, and cinnamon or pumpkin pie spice, if using.
  • Add the pancake mix and stir just to combine-the batter should be lumpy.
  • Coat a griddle or large nonstick skillet with cooking spray and set it over medium-high heat.
  • When the pan is hot, add the oil, and spoon the batter onto the griddle or pan, using 1/4 cup batter for each pancake.
  • Cook until bubbles form on top of the pancakes and the batter is set (2-3 minutes).
  • Then use a spatula to flip the pancakes and cook them until golden brown on the other side, 2 to 3 minutes.

SWEET POTATO SURPRISE PANCAKES



Sweet Potato Surprise Pancakes image

My kids love sweet potatoes so I thought they would like this recipe I found in a Parent & Child book.

Provided by shawnajean

Categories     Breakfast

Time 9m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
6 tablespoons brown sugar (packed)
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3 eggs
2 cups buttermilk
3/4 cup sweet potato, cooked and mashed (canned or fresh)
4 tablespoons butter, melted
1 teaspoon vanilla
2 cups mini marshmallows

Steps:

  • In a medium bowl, whisk together flour, baking soda, baking powder, salt, and cinnamon. In a separate bowl, whisk together eggs, buttermilk, sweet potatoes, butter, and vanilla.
  • Pour liquid ingredients into flour mixture and whisk until just combined, a few lumps are OK.
  • Lightly coat a griddle or nonstick skillet with oil. Heat to medium-high heat and spoon 1/4 cup batter for each pancake. Sprinkle a few marshmallow onto each spoonful of batter.
  • Cook until bubbles form on top and batter is set-about 4 minutes. Using a thin, flexible spatula, flip pancakes and cook until golden brown, 2-3 minutes more. Serve with warm maple syrup and extra marshmallows if desired.

Nutrition Facts : Calories 280.1, Fat 8.4, SaturatedFat 4.6, Cholesterol 97, Sodium 445, Carbohydrate 44.1, Fiber 1.1, Sugar 20.9, Protein 7.3

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From kenyarae.com


SWEET POTATO PANCAKES - SUPER HEALTHY KIDS
2021-12-02 Whisk together the flour, baking powder and salt. Add the sweet potato mixture and stir just until combined. Add more milk if needed for the consistency of pancake batter. Pour the batter onto a hot griddle greased with nonstick cooking spray. Flip the pancakes when the begin to bubble and are golden brown on both sides.
From superhealthykids.com


CANDIED SWEET POTATO PANCAKES RECIPE - FOOD & WINE
Heat an electric griddle to 350°F, or heat a large stainless steel skillet over medium-low; grease with butter. Using a 2 3/4-inch scoop and working in 3 batches, spoon about 1/2 cup batter per ...
From foodandwine.com


34 LEFTOVER SWEET POTATO RECIPES [DESSERTS & MORE]
2022-06-29 Leftover baked sweet potatoes are stuffed with cooked turkey, dried cranberries, chopped pecans and tender goat cheese. A little olive oil, green onions and parsley add extra flavor and pretty pops of green color to the dish. This is a healthy recipe that you can enjoy as a side dish or as a complete meal. 4.
From smarterhomemaker.com


SWEET POTATO PANCAKES | CANADIAN LIVING
2008-02-04 By hand or in food processor with shredder blade, grate potatoes and sweet potato; squeeze out liquid. In large bowl, whisk together eggs, Cajun seasoning, salt and pepper; add potatoes and toss to mix. In large skillet, heat one-quarter each of the butter and oil over medium-low heat. Drop potato mixture by 1/4 cupfuls (50 mL) into skillet ...
From canadianliving.com


SWEET POTATO PANCAKES - RECIPE GIRL
2017-11-21 A medium sized sweet potato will take about 6 minutes.*. Remove sweet potato skin and mash until smooth. Allow to cool. Combine milk, eggs, vanilla, and melted butter until smooth. Add in mashed sweet potato and stir until incorporated. In a large bowl, whisk together flour, sugar, baking powder, salt, nutmeg, and cinnamon.
From recipegirl.com


HERBED SWEET POTATO PANCAKES WITH PARSLEY AND GREEN ONION - CTV
Combine sweet potato, onion, garlic, cilantro and parsley in a large bowl. Add panko, cornstarch, flour, salt, pepper and ginger. Stir to combine. Stir in eggs. Heat 1/2 centimeter of oil over medium heat in a large non-stick skillet. Working in batches of four, spoon 1/4 cup (60 milliliters) of the mixture into the hot oil and fry until golden ...
From more.ctv.ca


SWEET POTATO PANCAKES - 40 APRONS
2021-11-09 Instructions. In one large bowl, whisk together flour, baking powder, baking soda, cinnamon, kosher salt, nutmeg, ginger, and brown sugar. In second large bowl, whisk together mashed sweet potato, milk, and vanilla extract. Once combined, gently whisk in 2 large eggs. Slowly pour wet ingredients into dry ingredients, whisking continually, until ...
From 40aprons.com


SWEET SURPRISE RECIPES ALL YOU NEED IS FOOD
More about "sweet surprise recipes" SWEET POTATO PANCAKES RECIPE | FOOD NETWORK. Provided by Food Network. Total Time 1 hours 10 minutes. Prep Time 55 minutes. Cook Time 15 minutes. Yield 4 to 6 servings. Number Of Ingredients 18. Ingredients; 1 cup all-purpose flour: 1 cup whole wheat flour: 4 teaspoons baking powder: 2 tablespoons brown …
From stevehacks.com


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