Sweet Potato Toast With Almond Butter Banana And Toasted Coconut Chips Recipes

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SWEET POTATO TOAST WITH ALMOND BUTTER, BANANA AND TOASTED COCONUT CHIPS



Sweet Potato Toast with Almond Butter, Banana and Toasted Coconut Chips image

This sweet treat, which swaps toasted bread for slices of roasted sweet potato, tastes like dessert but is surprisingly wholesome.

Provided by Food Network Kitchen

Categories     dessert

Time 25m

Yield 6 toasts

Number Of Ingredients 6

2 medium sweet potatoes (about 1 pound total)
1 tablespoon coconut oil, melted
Fine salt
4 tablespoons almond butter
1 large banana, peeled and thinly sliced
1/4 cup toasted coconut chips

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, coconut oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Divide the almond butter among the toasts, then top each with sliced banana and sprinkle with toasted coconut. Serve immediately.

Nutrition Facts : Calories 160, Fat 10 grams, SaturatedFat 4.5 grams, Sodium 100 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 3 grams, Sugar 5 grams

SWEET POTATO TOAST WITH RICOTTA, BERRIES, HONEY AND ALMONDS



Sweet Potato Toast with Ricotta, Berries, Honey and Almonds image

Trade bread for a toasty sweet potato alternative, topped with honey-drizzled ricotta, berries and sliced almonds.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 6 toasts

Number Of Ingredients 6

2 medium sweet potatoes (about 1 pound total)
1 tablespoon unsalted butter, melted
1/2 cup ricotta
1/2 pint raspberries or blueberries, or a combination
2 tablespoon sliced almonds
Honey, to taste

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes and melted butter in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Top the toasts with the ricotta, berries and almonds and drizzle with honey. Serve immediately.

Nutrition Facts : Calories 110, Fat 6 grams, SaturatedFat 3 grams, Cholesterol 15 milligrams, Sodium 40 milligrams, Carbohydrate 12 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams

SWEET POTATO TOAST WITH ALMOND BUTTER



Sweet Potato Toast With Almond Butter image

Make and share this Sweet Potato Toast With Almond Butter recipe from Food.com.

Provided by hello

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 2

1 slice sweet potato
2 teaspoons almond butter

Steps:

  • Put the sweet potato in the toaster (or under the grill) until it has cooked through.
  • Spread with the almond butter, then serve.

Nutrition Facts : Calories 65.8, Fat 6, SaturatedFat 0.5, Sodium 23.1, Carbohydrate 2, Fiber 1.1, Sugar 0.5, Protein 2.2

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