Sweet Potatoes Onions Dutch Oven Recipes

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SWEET POTATOES & ONIONS-DUTCH OVEN



Sweet Potatoes & Onions-Dutch Oven image

A simple easy use of early spring or late fall root vegetables in dutch oven often served at a farmers Market by IAN's Farm Market Cafe. First served on camping trips with the Huddleston Family. Original recipe from Byron's Dutch Oven Recipes.

Provided by MadCity Dale

Categories     Vegetable

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 7

4 lbs sweet potatoes, peeled and thin sliced
2 yellow onions, thinly sliced
1/3 cup butter, melted
1/3 cup maple syrup
1/4 cup brown sugar
4 teaspoons dried thyme
salt and pepper (to taste)

Steps:

  • Coat bottom and sides with 2 tablespoons melted butter.
  • Arrange sliced onions in bottom of 10" Dutch Oven.
  • Sprinkle onion layer with brown sugar, salt and pepper.
  • Layer sweet potatoe slices over onion layer.
  • Combine maple syrup, melted butter and thyme in small bowl. Pour over sweet potatoes and onions layers.
  • Put lid on dutch oven and bake using 12 briquettes bottom heat (LP=med.high) and 14 briquettes top heat for 1 hour. Potatoes and onions should be tender.

Nutrition Facts : Calories 268.9, Fat 6.3, SaturatedFat 3.9, Cholesterol 16.2, Sodium 157.8, Carbohydrate 51.4, Fiber 6, Sugar 20.2, Protein 3.2

ROASTED SWEET POTATOES & ONIONS



Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

POT-ROASTED CHICKEN WITH SWEET POTATOES AND ONIONS



Pot-Roasted Chicken With Sweet Potatoes and Onions image

I found this recipe in the Winter 2012 issue of Cooking Club. Super easy to make and a crowd pleaser.

Provided by boulet

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 (3 1/2-4 lb) cut up whole chickens
1/4 cup unsalted butter, softened
3 tablespoons chopped fresh thyme
1 teaspoon dried poultry seasoning
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 teaspoons extra-virgin olive oil
2 large onions, cut into 1 inch wedges
4 large garlic cloves, minced
2 lbs sweet potatoes, peeled, sliced crosswise (3 to 4 potatoes)
1 tablespoon lemon juice

Steps:

  • Heat oven to 350°F Cut round of parchment paper to fit diameter of Dutch oven. With kitchen shears, remove back rib bones from breast and thigh portions of chicken, (This will make the pieces smaller and easier to fit into the pot.) Stir butter, thyme, poultry seasoning, salt and pepper in small bowl. Coat chicken with half of the butter mixture.
  • Heat Dutch oven over medium-high heat until hot. Add oil; heat until hot. Cook chicken, in batches, 5 to 7 minutes or until golden brown, turning once and adjusting heat as necessary. Remove chicken.
  • Add onions to Dutch oven; cook and stir over medium heat 1 minute. Add garlic; cook and stir 30 seconds or until fragrant. add sweet potatoes; cook and stir 1 minute. Stir in remaining butter mixture until melted; cook 1 minute. Nestle chicken in one layer in vegetables. Press parchment paper round over chicken; cover with lid.
  • Bake 50 to 60 minutes or until chicken is no longer pink in center and vegetables are tender. Remove and discard parchment paper. Remove chicken and vegetables.
  • Skim off any fat that rises to surface of sauce; bring sauce to a boil over high heat. Stir in lemon juice; boil 3 to 4 minutes or until slightly thickened. Serve chicken alongside vegetables; spoon sauce over chicken.

Nutrition Facts : Calories 603.7, Fat 36.1, SaturatedFat 12.8, Cholesterol 145.1, Sodium 590.8, Carbohydrate 36.7, Fiber 5.7, Sugar 8.6, Protein 32.6

SWEET POTATOES WITH APPLES AND ONIONS



Sweet Potatoes With Apples And Onions image

Looking for a delicious side dish? Then check out this baked sweet potatoes recipe with a flavorful twist - ready in just 40 minutes!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 8

Number Of Ingredients 8

1 1/2 lb dark-orange sweet potatoes (4 to 5 medium), peeled, cut in half lengthwise and sliced
1 tablespoon olive oil
2 cups sliced red onion (1 large)
1 Granny Smith apple, peeled, sliced
1 1/2 cups apple juice
1/4 cup firmly packed brown sugar
1/4 teaspoon salt
Dash pepper

Steps:

  • Place sweet potato slices in large saucepan or Dutch oven; add enough cold water to cover. Bring to a boil. Cover loosely; cook over medium heat for 9 to 13 minutes or until tender. Drain.
  • Meanwhile, heat oil in large nonstick skillet over medium-high heat until hot. Add onion; cook 2 minutes. Add all remaining ingredients; mix well. Cook 10 to 15 minutes or until mixture is reduced to a glaze, stirring occasionally.
  • Add cooked sweet potatoes to skillet; stir gently to coat. Remove from heat; let stand 1 minute before serving.

Nutrition Facts : Calories 160, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 3/4 Cup, Sodium 85 mg, Sugar 24 g, TransFat 0 g

OVEN ROASTED SWEET POTATOES WITH ONIONS



Oven Roasted Sweet Potatoes With Onions image

This is a wonderful, easy dish that even my husband loves and he swears he doesn't like sweet potatoes. I have served it for Thanksgiving dinner to rave reviews. I like it because it is WW core. It can easily be doubled.

Provided by Fossettes

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

4 medium sweet potatoes, cut into 2-inch pieces
2 medium red onions, cut in to 1-inch pieces
2 tablespoons extra virgin olive oil
1 teaspoon lemon pepper
1/2 teaspoon salt

Steps:

  • Preheat oven to 425.
  • Combine all ingredients in baking dish.
  • Toss to coat the veggies
  • bake for 35 minutes, until the sweet potatoes are tender and onions are soft.

Nutrition Facts : Calories 129.7, Fat 4.6, SaturatedFat 0.7, Sodium 242.7, Carbohydrate 21.1, Fiber 3.1, Sugar 5.2, Protein 1.7

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