Swiss Chard Ribs In Cream Sauce Recipes

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CREAMY SWISS CHARD



Creamy Swiss Chard image

Others may choose to make a thick béchamel sauce with which to coat the chard, but I find a simple dose of heavy cream gets the job done with much less effort and a lighter final effect.

Provided by Molly Watson

Categories     Side Dish

Time 1h15m

Number Of Ingredients 6

2 large bunches Swiss chard
1/4 teaspoon salt (plus more for blanching)
2 medium shallots
2 tablespoons unsalted butter
freshly ground black pepper
3/4 cup heavy cream

Steps:

  • Bring a large pot of water to a boil and prepare a large bowl of ice water. While the water comes to a boil, cut out the stems/center ribs from the Swiss chard. Cut the stems into about 2-inch lengths and chop or tear the leaves into 2-inch pieces. Add enough salt to the water so it tastes salty. Add the leaves to the boiling water for 30 seconds, drain, and transfer the leaves to the ice water. Drain again. Transfer the leaves from the colander to a clean kitchen towel, squeezing out as much water as you can in the process. Roll up and squeeze in the kitchen towel to remove any remaining water.
  • Peel and thinly slice the shallots.
  • In a large saucepan over medium heat melt the butter. Add shallots, chopped chard stems, and 1/4 teaspoon salt. Cook, stirring often, until the stems are tender, about 5 minutes. Pour in the cream, bring to a boil, reduce heat to maintain a gentle simmer, and cook, stirring often, until the mixtures thickens, about 5 minutes. Stir in the leaves and cook, stirring, until they're warmed through and coated with the sauce. Add pepper to taste, as well as any additional salt you may like.
  • Serve warm. Know that this dish keeps well loosely covered in a warm (220°F or so) oven for an hour or so if needed.

Nutrition Facts : Calories 217 kcal, Carbohydrate 4 g, Protein 1 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 76 mg, Sodium 215 mg, Sugar 1 g, ServingSize 1 serving

SAUTéED SWISS CHARD RIBS WITH CREAM AND PASTA



Sautéed Swiss Chard Ribs with Cream and Pasta image

Got leftover Swiss chard ribs? Use them up in this perfect weeknight recipe. Just sauté in butter and cream and serve with your choice of pasta.

Provided by Elise Bauer

Categories     Side Dish     Pasta     Swiss Chard

Time 21m

Yield 4

Number Of Ingredients 5

1 pound Swiss chard, yielding 2 cups of chopped ribs
1/4 cup (1/2 stick) butter
3/4 to 1 cup heavy cream
Enough dry pasta to make about one quart of cooked pasta (use rice pasta if gluten-free is required)
Salt and pepper

Steps:

  • Prepare the chard: Separate the ribs from the greens. Cut the ribs into 1/2-inch to 1-inch pieces. Blanch the ribs in lightly salted boiling water for 3 minutes.
  • Cook the chard in butter and cream: Melt butter in a saucepan on medium heat. Add the drained, blanched chard ribs and simmer for 4 minutes. Add heavy cream and cook until cream is reduces by two-thirds.
  • Cook pasta while cream reduces: Cook up your pasta according to the pasta's package directions.
  • Toss and serve: Mix creamed chard with pasta. Season lightly with salt and freshly ground pepper. Serve warm.

Nutrition Facts : Calories 534 kcal, Carbohydrate 57 g, Cholesterol 81 mg, Fiber 4 g, Protein 12 g, SaturatedFat 18 g, Sodium 412 mg, Sugar 4 g, Fat 29 g, ServingSize Serves 4, UnsaturatedFat 0 g

ROASTED SWISS CHARD WITH FETA



Roasted Swiss Chard with Feta image

This method of cooking chard was given to me (in very few words) from an organic farmer who was selling the first chard we ever bought. We tried it and could not believe how delicious this was. Delicious! Double this recipe if you are a large family of veggie eaters.

Provided by XANDISMOM

Categories     Side Dish     Vegetables     Greens

Time 45m

Yield 4

Number Of Ingredients 6

1 bunch rainbow chard - leaves and stems separated and chopped
1 large onion, chopped
1 tablespoon olive oil
salt and black pepper to taste
2 tablespoons olive oil
4 ounces feta cheese, broken into 1/2 inch pieces

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a baking sheet with olive oil.
  • Toss the chard stems and onions in a bowl with 1 tablespoon olive oil. Season with salt and pepper to taste, and spread onto the prepared baking sheet.
  • Bake in the preheated oven until the chard stems have softened and the onion is starting to brown on the corners, about 15 minutes. Toss the chard leaves with 2 tablespoons of olive oil, salt, and black pepper. Sprinkle the leaves over the stem mixture, then scatter the feta cheese over top.
  • Return to the oven, and bake until the stems are tender, the leaves are beginning to crisp, and the feta is melted and golden, about 20 minutes.

Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.8 g, Cholesterol 25.2 mg, Fat 16.3 g, Fiber 1.5 g, Protein 5.5 g, SaturatedFat 5.7 g, Sodium 439 mg, Sugar 3.4 g

CREAMED SWISS CHARD WITH SHALLOTS AND NUTMEG



Creamed Swiss Chard with Shallots and Nutmeg image

Swiss chard, a member of the beet family, has bumpy, dark-green leaves and white or red stalks and veins. We use green chard with white stems in this recipe since the bright red stems often bleed their color.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 8

2 tablespoons unsalted butter
1/4 cup (2 medium) coarsely chopped shallots
1 tablespoon all-purpose flour
1 cup milk
1/2 teaspoon ground nutmeg
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 large bunch (about 1 pound 10 ounces) green Swiss chard, ribs removed, leaves roughly chopped

Steps:

  • In a large skillet, melt butter over medium heat. Add shallots, and cook until translucent, about 3 minutes. Add flour, and cook, stirring constantly, for 1 minute. Add milk, nutmeg, salt, and pepper; raise heat to high and cook, stirring constantly, until mixture is reduced by half, about 2 minutes.
  • Add chard, and cook until tender and coated with the thickened milk mixture, 3 to 4 minutes. Serve immediately.

CREAMY GRITS WITH MUSHROOMS AND CHARD



Creamy Grits With Mushrooms and Chard image

In an ode to her Black, Mexican and Haitian backgrounds, the chef Rahanna Bisseret Martinez created this recipe, which honors one of the Americas's most important ingredients: corn. Corn grits cooked with unsweetened oat-milk cream act as a base for tender swiss chard leaves, pickled chard stems and mushrooms. Soaked then caramelized in a jalapeño sauce, the mushrooms create layers of varying textures along with the greens. This dish can be served on its own as a hearty one-plate vegan meal, or alongside a main dish or with a crisp and lightly dressed green salad.

Provided by Korsha Wilson

Categories     dinner, grains and rice, vegetables, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 19

1 cup grits, preferably organic (see Tip)
1/4 cup unsweetened oat-milk cream (or coconut, nut or soy cream)
1 tablespoon olive oil
1 tablespoon kosher salt (Diamond Crystal)
1/4 unpeeled yellow onion
1 jalapeño
3 unpeeled garlic cloves
1 teaspoon lemon juice
1 tablespoon olive oil, plus more as needed
1/3 cup chopped cilantro
8 ounces maitake or cremini mushrooms
1 bunch rainbow chard
3 tablespoons neutral oil, such as grapeseed, avocado or canola
Salt and pepper
1 jalapeño
1 cup distilled white vinegar
1 garlic clove
1/4 yellow onion
2 tablespoons granulated sugar or maple syrup

Steps:

  • Make the grits: Cook the grits with water according to the package instructions in a large, heavy-bottomed pot, stirring occasionally and adding more water if needed to ensure no grits stick to the pot. The cook time can range from 30 minutes to 2 hours, depending on the age and quality of the grits. When the grits are tender, remove from the hot burner and pour in the oat cream, oil and salt, stir well, and cover. (If you cooked the grits with salt, then start with 1 teaspoon and add more to taste.) Set aside.
  • Meanwhile, make the sauce: Heat a cast-iron skillet over medium. Once heated, add the onion quarter, jalapeño and garlic cloves. Char and slightly cook the vegetables, turning occasionally. The garlic will likely be done first, after 4 or 6 minutes. Place each item in a bowl when charred and cover with a lid.
  • When the charred vegetables are cool to the touch, remove the outer skin of the onion, the jalapeño stem and the garlic peels. If you are very sensitive to spice, slice the jalapeño in half lengthwise and remove one half's seeds and white veins to make it much milder.
  • In a blender or mini food processor, blend the onion, jalapeño and garlic with the lemon juice, olive oil and cilantro until smooth. Add more olive oil if needed to blend, 1 tablespoon at a time. Clean the mushrooms with a damp towel and break apart or cut at the stem into 2-inch pieces. Place the mushrooms in a bowl and pour the jalapeño sauce on top; let sit for at least 15 minutes.
  • Make the chard: Place the chard shiny side down on a cutting board and slice the stems and ribs away from the green leaves. Stack the leaves in a pile and cut crosswise into thin strips. Transfer to a bowl, toss with 2 tablespoons oil, and season with salt and pepper.
  • Cut the chard stems into 2-inch-long matchsticks. In a medium saucepan, combine 1 cup water with the jalapeño, vinegar, garlic, onion and sugar, and bring to a boil. Remove the pan from the heat, add the chard stems and let sit, uncovered, for at least 10 minutes.
  • Heat a medium cast-iron skillet over medium, add the chard leaves and cook, using tongs to move them around quickly in order to keep their bright green color, 1 to 2 minutes. Transfer to a bowl and set aside.
  • In the same skillet, add the remaining 1 tablespoon oil and swirl to coat the bottom of the pan. Set over medium-high heat. Shake excess sauce off the mushrooms back into the bowl; too much sauce will cause them to steam instead of sear. Add the mushrooms to the hot oil, and cook until tender and caramelized, 2 to 5 minutes per side.
  • To serve, spoon the grits onto a large platter and top with the chard, mushrooms and pickled stems.

SWISS CHARD RIBS IN CREAM SAUCE



Swiss Chard Ribs in Cream Sauce image

A great way to prepare this interesting vegetable--plenty of color and texture. I typically serve this over pasta, but I imagine it would go well over rice as well. Creamy and spicy at the same time, this gets good reviews for some of my pickiest friends.

Provided by Dulcet Kitchen

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups swiss chard, chopped ribs
1/4 cup butter
3/4 cup half-and-half
1 tablespoon tarragon
1/4 teaspoon ground red pepper
1/4 teaspoon crushed red pepper flakes
3 cups cooked pasta, I prefer penne

Steps:

  • Saute the swiss chard ribs in butter in skillet until tender but not soft.
  • Add half and half, tarragon, and red pepper to skillet. Cook until volume reduced in half.
  • Serve over cooked pasta.

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