SWISS-STYLE PORK CHOPS - 2-QT PRESSURE COOKER
Entered for safe-keeping, from "Quick Cuisine" by Kuhn Rikon. Can use a 2-quart Pressure Frypan or larger pressure cooker. It doesn't get much simpler than this.
Provided by KateL
Categories Pork
Time 14m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Spread both sides of each pork chop with mustard.
- In a 2-quart Pressure Frypan or larger pressure cooker, heat oil over high heat.
- Add pork chops and cook until browned on one side. Use a splatter screen or conventional lid to cover pork while browning.
- Turn pork chops.
- Close lid and bring pressure to 1st red ring (low pressure) over high heat. (If pressure does not immediately begin to rise, uncover and try again or add 1/4 cup water and try again.) Adjust heat to stabilize pressure at 1st red ring. Cook for 7 minutes.
- Remove from heat and use Touch Method (depress button with wooden spoon) or Automatic Release Method (for Duromatic Top Knob cookers). (If using a different manufacturer's pot, follow their directions for quick release of pressure.).
- Place pork chops on paper towels to absorb extra oil.
Nutrition Facts : Calories 499, Fat 30.2, SaturatedFat 9.8, Cholesterol 151.5, Sodium 250, Carbohydrate 0.5, Fiber 0.3, Sugar 0.1, Protein 53.2
PRESSURE-COOKER PORK CHOPS
Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Serve with a green vegetable, mashed potatoes or a salad. -Sue Bingham, Madisonville, Tennessee
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a shallow bowl, mix 1/4 cup flour, mustard, garlic pepper and seasoned salt. Add pork chops, 1 at a time, and toss to coat; shake off excess. , Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown pork in batches. Add 1-1/2 cups broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits. Press cancel. Return all pork to pressure cooker., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. A thermometer inserted in pork should read at least 145°. Remove pork to a serving plate and keep warm., In a small bowl, mix remaining 1/4 cup flour and 1/4 cup broth until smooth; stir into pressure cooker. Select saute setting and adjust for low heat. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with pork.
Nutrition Facts : Calories 257 calories, Fat 14g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 606mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
RICH AND CREAMY TENDER PORK CHOPS (PRESSURE COOKED)
SPOON tender pork chops in a rich and creamy mushroom gravy. Quickly done in the pressure cooker! Great for summer when you don't want to heat up the house!
Provided by Wildflour
Categories Very Low Carbs
Time 30m
Yield 3-6 serving(s)
Number Of Ingredients 8
Steps:
- In pressure cooker, heat oil over medium heat til hot.
- Lightly brown peppered pork chops on both sides, a few at a time, removing as you go onto a plate.
- When all are browned, add water and chicken bouillon to pot.
- Scrape bottom to de-glaze and remove bits from bottom of pan.
- Add chops back to pot.
- Place lid on pressure cooker and heat over medium heat til the regulator starts rocking.
- Cook for 8 minutes. Turn off heat.
- Let pressure drop on it's own accord.
- When no more steam, carefully open cooker.
- Remove chops to platter, cover to keep hot.
- Whisk in soup and heat over medium-low heat.
- Then whisk in sour cream and heat til just heated through over low heat. Do not boil! Might curdle!
- Stir in parsley.
- Pour sauce over chops.
- *For extra-thick gravy, pour out all but 1 cup bouillon before adding soup and sour cream.
- **Can garnish with more parsley.
Nutrition Facts : Calories 1067.1, Fat 73.7, SaturatedFat 27.7, Cholesterol 334.6, Sodium 1330, Carbohydrate 10.3, Sugar 5.7, Protein 86.7
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