Szechuan Chicken Stir Fry Recipes

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SZECHUAN CHICKEN STIR-FRY



Szechuan Chicken Stir-Fry image

A great stir-fry is all about timing. The trick is to have all the ingredients prepped and ready to go before you start to cook so that every element can go in at exactly the right moment. Cooking in stages also allows the vegetables to get that irresistible seared-yet-crisp-and-tender quality. Sambal oelek is available in the international aisle of most supermarkets and is worth keeping on hand for adding a last-minute kick to many dishes. You could also substitute a generous pinch of crushed red pepper.

Provided by Deb Wise

Time 25m

Yield Serves 4

Number Of Ingredients 18

1 tablespoon dark sesame oil, divided
1/2 cup fat-free, lower-sodium chicken broth
2 tablespoons lower-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons chile paste (such as sambal oelek)
2 teaspoons cornstarch
1/4 teaspoon salt
2 tablespoons canola oil, divided
1 pound skinless, boneless chicken breast halves, cut into bite-sized pieces
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup diagonally cut snow peas
1/2 cup vertically sliced onion
1 tablespoon grated peeled fresh ginger
1 tablespoon minced fresh garlic
2 cups hot cooked long-grain white rice
1/4 cup (1-inch) slices green onions
1/4 cup chopped unsalted roasted peanuts

Steps:

  • Combine 2 teaspoons sesame oil and next 6 ingredients (through salt) in a small bowl. Heat a wok or large skillet over medium-high heat. Add remaining 1 teaspoon sesame oil and 1 tablespoon canola oil; swirl. Add chicken; stir-fry 2 minutes. Remove chicken from pan.
  • Add remaining 1 tablespoon canola oil; swirl. Add bell peppers and next 4 ingredients (through garlic); stir-fry 1 minute. Add broth mixture; cook 30 seconds or until thick. Return chicken to pan; cook 4 minutes or until chicken is done. Spoon 1/2 cup rice onto each of 4 plates; top each with 1 cup chicken mixture, green onions, and peanuts.

Nutrition Facts : Calories 420, Carbohydrate 32.3 g, Cholesterol 66 mg, Fat 16.7 g, Fiber 2.7 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 478 mg

SZECHUAN CHICKEN RECIPE



Szechuan Chicken Recipe image

Easy Szechuan Chicken Recipe with crispy coated chicken tossed with vegetables, dry chillies, Sichuan peppercorns and flavourful seasonings.

Provided by Khin

Categories     Main Course

Number Of Ingredients 20

500 g Chicken thigh (boneless skinless ( cut into bite-size cubes ))
1 Onion (cut small dices)
1 Bell pepper (cut small squares)
1 tbsp Garlic (finely chopped)
1 tbsp Ginger (cut into thin strips)
3 Spring onion (cut into 1" pieces)
1 tbsp Sichuan peppercorns (toasted and grinded into fine coarse, see in note)
8 Dried red chilli (deseeded and cut into 1cm pieces, details in note)
1 tbsp Sesame seeds
2 tbsp Oil (for stir fry)
Oil for shallow frying (add 1 - 1½ cup of oil according to your pan size)
2 tsp Sugar
1 tbsp Shao Xing wine (Chinese cooking rice wine, see details in note)
1 tbsp Soy sauce
¼ tsp Black pepper powder
½ tsp Baking soda
1 tbsp Sugar
1 tbsp Soy sauce
1 tbsp Shao Xing wine
1 tsp Sesame oil

Steps:

  • First marinade the chicken with sugar, soy sauce, Shao Xing wine, black pepper, baking soda and corn starch. Mix it well to combine evenly and set aside for 15 minutes and prepare the vegetables.
  • To shallow fry the chicken pieces, heat the wok/pan into high heat about 350°F, add oil about 1" high. Add the chicken pieces and fry for 5-6 minutes until crispy golden brown by turning sides. Then remove from oil and set it aside.
  • Leave 2 tablespoon of oil in the wok, add chopped onions and stir fry few seconds with medium-high heat. Then follow with the dried chilli and continue stir fry for another 1 minute.
  • Add chopped garlic,, ginger and stir for few seconds, then follow with the crushed Sichuan peppercorns and toss well with other ingredients.
  • Place the fried chicken back in, pour the soy sauce, Shao Xing wine, sesame oil and sugar. Combine well with everything.
  • Turn off the heat and add spring onions and sesame seeds. Toss well and transfer to serving plate.

Nutrition Facts : Calories 419 kcal, Carbohydrate 13 g, Protein 23 g, Fat 30 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 123 mg, Sodium 744 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 21 g, ServingSize 1 serving

SPICY SZECHUAN STIR-FRY



Spicy Szechuan Stir-Fry image

Provided by Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon Szechuan peppercorns
Salt
1 pound boneless, skinless chicken, pounded thin and cut into 1-inch thick strips
2 tablespoons canola oil
2 tablespoons ginger, minced
1 tablespoon garlic, minced
1 cup onions, julienned
1 cup broccoli florets
1/4 cup green peppers, julienned
1/4 cup red peppers, julienned
1/4 cup yellow peppers, julienned
1 cup shiitake mushrooms, sliced
2 tablespoons thin soy sauce
1/4 cup dry sherry
1 tablespoon chile paste
1/4 cup scallions, cut thinly on the bias

Steps:

  • Heat a small, dry saucepan. When the saucepan is hot, add the Szechuan peppercorns and, shaking the pan constantly, toast until the peppercorns are fragrant. Remove from the heat. Place the peppercorns in a spice grinder and grind. Season the chicken pieces with the peppercorns and salt and set aside. Heat a large wok over high heat. When the wok is hot, add the oil. Add the ginger, garlic and onions and stir-fry for 1 minute. Add the chicken, broccoli, peppers, shiitake mushrooms, soy sauce, sherry and chile paste. Stir-fry until the chicken is cooked through and the vegetables are cooked, but al dente, about 5 minutes. Add the scallions and stir-fry for 1 more minute.

SZECHUAN CHICKEN, PEPPERS, AND PEAS ON RICE



Szechuan Chicken, Peppers, and Peas on Rice image

Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this Szechuan-inspired dish perfect for a weeknight.

Provided by Julie Hubert

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 15

1 cup jasmine rice
1 ½ cups water
1 ½ teaspoons sea salt, divided
1 ¼ pounds skinless, boneless chicken breasts, cut into 3/4-inch pieces
3 tablespoons cornstarch
3 tablespoons vegetable oil
2 (6 ounce) packages sugar snap peas
1 red bell pepper, diced
⅓ cup low-sodium soy sauce
¼ cup water
2 tablespoons rice wine vinegar
2 large cloves garlic, minced
2 teaspoons white sugar
1 teaspoon chili garlic sauce
2 green onions, thinly sliced

Steps:

  • Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
  • Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
  • Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
  • Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
  • Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.

Nutrition Facts : Calories 555.3 calories, Carbohydrate 67.3 g, Cholesterol 73.2 mg, Fat 13.2 g, Fiber 6.3 g, Protein 37.1 g, SaturatedFat 2.4 g, Sodium 1491.3 mg, Sugar 3.8 g

SZECHUAN CHICKEN AND NOODLES



Szechuan Chicken and Noodles image

Delicious chicken, broccoli and linguine tossed in a teriyaki sauce.

Yield 6

Number Of Ingredients 10

1 (13.25 ounce) package linguine noodles
2 Tablespoons butter
4 boneless skinless chicken breasts (cut into bite-size pieces)
2 Tablespoons olive oil
1 yellow onion (diced)
2 green bell peppers (diced)
1 3/4 cups teriyaki sauce
2 teaspoons minced garlic
1 teaspoon paprika
2 cups broccoli florets (steamed)

Steps:

  • Cook the linguine noodles according to the directions on the package.
  • In a large skillet over medium-high heat, melt butter. Add the chicken and cook until chicken turns white and is no longer pink on the inside (takes about 8-10 minutes).
  • Remove the chicken from the skillet and set aside.
  • In the same skillet, add olive oil over medium heat.
  • Add the onion and bell pepper and saute until soft (about 8 minutes).
  • Once the vegetables are done, add the cooked chicken back to the skillet.
  • Add in the sauce, minced garlic and paprika. Stir well. Reduce heat to medium-low and continue to cook for 5-8 more minutes, or until marinade is thoroughly heated and slightly thickened.
  • Fold in steamed broccoli.
  • When linguine is done cooking drain the water and then add noodles into the chicken/sauce mixture.
  • Stir to combine and serve.

TEN MINUTE SZECHUAN CHICKEN



Ten Minute Szechuan Chicken image

A simple, quick recipe for Szechuan-style chicken with basic ingredients. This is usually served over white rice.

Provided by PUSATERI

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 10

4 boneless skinless chicken breasts, cut into cubes
3 tablespoons cornstarch
1 tablespoon vegetable oil
4 cloves garlic, minced
5 tablespoons low-sodium soy sauce
1 ½ tablespoons white wine vinegar
¼ cup water
1 teaspoon white sugar
3 green onions, sliced diagonally into 1/2 inch pieces
⅛ teaspoon cayenne pepper, or to taste

Steps:

  • Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes.
  • Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.

Nutrition Facts : Calories 205.7 calories, Carbohydrate 10.1 g, Cholesterol 68.4 mg, Fat 4.9 g, Fiber 0.6 g, Protein 28.7 g, SaturatedFat 0.9 g, Sodium 744.6 mg, Sugar 1.7 g

SZECHUAN FRIED CHICKEN



Szechuan Fried Chicken image

Make and share this Szechuan Fried Chicken recipe from Food.com.

Provided by acid.

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1 lb boneless skinless chicken breast
4 tablespoons cornstarch
1 teaspoon salt
1/2 teaspoon five-spice powder
1/2 cup chicken stock
2 teaspoons sugar
1 tablespoon soy sauce
1/2 teaspoon sesame oil
1 teaspoon vinegar
2 teaspoons Chinese wine or 2 teaspoons dry sherry
1/4 teaspoon five-spice powder, extra
1/4 teaspoon black pepper
2 teaspoons cornstarch
1 tablespoon cold water
1/2 cup oil (for frying)
3 -12 dried red chilies, seeded
2 cloves garlic, finely chopped
2 teaspoons ginger, finely chopped
4 scallions, chopped in 2 inch lengths

Steps:

  • Cut meat into bite-size pieces.
  • Mix cornstarch, salt, and five spice powder, and toss chicken pieces to dust.
  • Mix stock, sugar, soy sauce, sesame oil, vineger, wine, five spice powder, and pepper together.
  • Mix cornstarch and cold water.
  • Heat oil very hot.
  • Add 1/3 of the chicken pieces, and fry on high heat to brown all over.
  • Repeat until all chicken is cooked, draining each batch on absorbent paper.
  • Pour off all but 2 tbs.
  • of oil.
  • Add chiles, garlic, and ginger, and stir fry until garlic is golden.
  • Add scallions and toss for a few seconds.
  • Add stock mixture and bring to a boil.
  • Stir cornstarch mixture and add; stir until thickened.
  • Add chicken and toss to heat through.

SZECHUAN SKILLET CHICKEN



Szechuan Skillet Chicken image

My whole family loves this Szechuan chicken. My husband prefers it without peppers, but he is happy to let others have his! I use the ginger paste that comes in a tube and pre-shredded carrots to save time. -Christine Snyder, Boulder, Colorado

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 15

1/4 cup cold water
1/4 cup soy sauce
3 tablespoons sherry
1 tablespoon cornstarch
2 teaspoons sugar
3/4 teaspoon crushed red pepper flakes
1 small sweet red pepper
1 small green pepper
2 medium carrots
1 cup coarsely chopped cashews
2 tablespoons canola oil, divided
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
6 green onions, thinly sliced
1 teaspoon minced fresh gingerroot
4-1/2 cups hot cooked rice

Steps:

  • Mix first 6 ingredients until smooth. Cut peppers and carrots into matchsticks., In a large skillet, cook cashews over low heat until lightly browned, stirring occasionally, 1-2 minutes. Remove from pan., In same skillet, heat 1 tablespoon oil over medium-high heat; stir-fry chicken until no longer pink, 5-7 minutes. Remove from pan., In same skillet, heat remaining 1 tablespoon oil over medium-high heat; stir-fry peppers and carrots 4 minutes. Add green onions and ginger; cook and stir 1 minute., Return chicken to skillet. Stir cornstarch mixture; add to pan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Stir in cashews. Serve with rice.

Nutrition Facts : Calories 489 calories, Fat 18g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 845mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 3g fiber), Protein 32g protein.

SZECHUAN-STYLE STIR FRY CHICKEN WITH PEANUTS



Szechuan-Style Stir Fry Chicken With Peanuts image

This recipe is out of Cooking Light magazine. It is very much like Kung Pao chicken. I have played with this recipe a lot. I like to add veggies and usually turn the heat level up a bit. This recipe is habit forming!

Provided by AZRT8871

Categories     Chicken Breast

Time 10m

Yield 6 serving(s)

Number Of Ingredients 21

2 tablespoons low sodium soy sauce
2 tablespoons rice wine or 2 tablespoons sake
1 teaspoon cornstarch
1 teaspoon dark sesame oil
1 1/2 lbs boneless chicken breasts, cut into bite-size pieces
2 tablespoons vegetable oil, divided
1/2 cup reduced-sodium fat-free chicken broth
2 tablespoons sugar
2 1/2 tablespoons low sodium soy sauce
2 tablespoons rice wine or 2 tablespoons sake
1 tablespoon chinese black vinegar or 1 tablespoon Worcestershire sauce
1 1/4 teaspoons cornstarch
1 teaspoon dark sesame oil
2 tablespoons minced green onions
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 tablespoons minced garlic (about 7 cloves)
1 teaspoon chili paste with garlic
1 1/2 cups drained sliced water chestnuts
sliced green onion top
3/4 cup dry-roasted unsalted peanuts
6 cups hot cooked long-grain rice

Steps:

  • To prepare marinade, combine first 5 ingredients in a medium bowl; cover and chill 20 minutes.
  • Heat 1 tablespoon of the vegetable oil in a wok or large nonstick skillet over medium-high heat.
  • Add the chicken mixture; stir-fry 4 minutes or until chicken is done.
  • Remove from pan; set aside.
  • To prepare sauce, combine broth and next 6 ingredients (broth through 1 teaspoon sesame oil); stir well with a whisk.
  • Heat 1 tablespoon vegetable oil in pan.
  • Add 2 tablespoons green onions, ginger, garlic, and chili paste, and stir-fry for 15 seconds.
  • Add broth mixture, and cook 1 minute or until thick, stirring constantly.
  • Stir in cooked chicken, water chestnuts, sliced onion tops, and peanuts; cook for 1 minute or until thoroughly heated.
  • Serve over rice.

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From yellowblissroad.com


BLACK PEPPER CHICKEN WITH THE BEST SAUCE! (+VIDEO)
Step 1: Make the Black Pepper Stir Fry Sauce. Whisk together all of the stir fry sauce ingredients in a medium bowl and set aside. Step 2: Toast the peanuts. Toast the peanuts a dry, large nonstick skillet over medium heat until toasted golden in spots, stirring a few times. Step 3: Bread the chicken.
From carlsbadcravings.com


SPICY SZECHUAN VEGGIE NOODLE STIR-FRY RECIPE | HELLOFRESH
Toss until noodles are warmed through and thoroughly combined, 1-2 minutes. (TIP: If needed, stir in water a splash at a time until noodles are coated in sauce.) Season with salt and pepper if desired. 6. • Divide stir-fry between bowls. Garnish with scallion greens and serve.
From hellofresh.com


SZECHUAN CHICKEN - NICKY'S KITCHEN SANCTUARY
2021-05-13 Place the chicken pieces in a bowl with the rest of the marinade ingredients. Stir together, cover and marinade for 30 minutes (or up to a couple of hours – place in the refrigerator if marinading for more than 30 minutes). Heat the oil (reserving 1 tbsp for later) over a medium-high heat in a large frying pan.
From kitchensanctuary.com


EASY SZECHUAN CHICKEN STIR FRY RECIPE – MY ROI LIST
2022-02-26 This Easy Szechuan Chicken Stir Fry is really simple to make with easy to find ingredients. Here are the ingredients for Chinese Szechuan Chicken: Boneless Skinless Chicken Breast. Cornstarch. Olive Oil. Garlic. Ginger. Chili Garlic Paste. Soy Sauce.
From myroilist.com


BEST SZECHUAN CHICKEN RECIPE - HOW TO MAKE SZECHUAN CHICKEN
2020-10-12 Drain on a paper towel-lined plate. In a large skillet over medium heat, heat 1 tablespoon canola oil. Add ginger and garlic and cook until fragrant, 1 minute. Add bell peppers and cook until soft ...
From delish.com


SZECHUAN CHICKEN RECIPE | EASY WEEKNIGHT RECIPES
2021-08-16 Heat 2 tablespoons of olive oil in a large frying pan. Add the prepared chicken, and let it cook for about 4 minutes per side, or until golden-brown and cooked through. Remove the cooked chicken from the pan and set aside. Cook the Vegetables. Next, add the chopped peppers and onions to the pan.
From easyweeknightrecipes.com


SICHUAN CHICKEN STIR-FRY RECIPE | GOOD FOOD
2. Combine the chilli bean paste, vinegar, dark soy sauce and stock in a small jug. 3. Heat a wok until very hot, add 1 tablespoon of the oil and swirl to coat. Stir-Fry the chicken in batches for 3 minutes, or until browned. Remove each batch and keep warm. Add another tablespoon of the oil, stir-fry the onion for 2 minutes, then remove and ...
From goodfood.com.au


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