Taco Pie Reduced Fat Recipes

EASY TACO PIE

Easy Taco Pie image

Tacos meat and fillings meet packaged crescent rolls for an easy dinner that your whole family will love. Serve with shredded lettuce, salsa, cheese, and sour cream.

Provided by Michelle Blum

Categories World Cuisine Recipes Latin American Mexican

Time 50m

Yield 6

Number Of Ingredients 7

Ingredients

1 pound ground beef
1 (1.25 ounce) package taco seasoning
1 (8 ounce) package refrigerated crescent roll dough
1 (14 ounce) can refried beans
1 cup sour cream
1 cup salsa, drained slightly
1 ½ cups shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Prepare a large deep-dish pie pan with cooking spray.
Heat a large skillet over medium-high heat. Break ground beef into small pieces and add to hot skillet; cook and stir until the beef is crumbly and no longer pink, 7 to 10 minutes. Drain and discard any excess grease. Season drained beef with taco seasoning.
Press refrigerated dough into the bottom of the prepared pan. Spread refried beans in an even layer onto the dough. Spread sour cream into a layer atop the refried beans. Sprinkle ground beef evenly over the sour cream; top with salsa and Cheddar cheese.
Bake in the preheated oven until cheese is melted and bubbly and crust has browned, 25 to 30 minutes.

Nutrition Facts : Calories 569.6 calories, Carbohydrate 33.5 g, Cholesterol 97.7 mg, Fat 35.1 g, Fiber 4.2 g, Protein 27.8 g, SaturatedFat 16.8 g, Sodium 1418.2 mg, Sugar 5.3 g

TACO PIE

Taco Pie image

It's a quick, easy meal that is very filling. Some people will also top it with regular taco toppings, i.e. lettuce, tomatoes, black olives, etc. It also is great as leftovers for lunches! Serve with taco sauce.

Provided by stephanie

Categories Main Dish Recipes Savory Pie Recipes Beef Pie Recipes

Time 30m

Yield 8

Number Of Ingredients 6

Ingredients

1 (8 ounce) package refrigerated crescent rolls
1 pound ground beef
1 (1 ounce) package taco seasoning mix
1 (16 ounce) container sour cream
8 ounces shredded Mexican-style cheese blend
1 (14 ounce) bag tortilla chips, crushed

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Lay crescent dough flat on the bottom of a square cake pan and bake according to package directions.
Meanwhile, brown the ground beef in a large skillet over medium high heat. Add the taco seasoning and stir together well. When dough is done, remove from oven and place meat mixture on top, then layer with sour cream and cheese, and then top off with the crushed nacho chips.
Return to oven and bake at 350 degrees F (175 degrees C) for 10 minutes, or until cheese has melted.

Nutrition Facts : Calories 687.1 calories, Carbohydrate 50.6 g, Cholesterol 100.3 mg, Fat 43.4 g, Fiber 3.6 g, Protein 24.4 g, SaturatedFat 20.7 g, Sodium 862.8 mg, Sugar 1.7 g

More about "taco pie reduced fat recipes"

LOW-CARB CRUSTLESS TACO PIE RECIPE - SIMPLY SO HEALTHY

2019-07-25 In a medium mixing bowl, whisk together the eggs and heavy cream. Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt. Stir …
From simplysohealthy.com
4.9/5 (114)
Total Time 45 mins
Category Main Course
Calories 268 per serving

Preheat oven to 350º Fahrenheit. Prepare a 9" round deep dish pie dish by greasing with butter or spraying with coconut oil.
Heat a large skillet over medium high heat. If your ground beef is low in fat or if your skillet is not well seasoned, you may want to spray the pan with coconut oil to prevent sticking. When skillet is hot, add ground beef, breaking up into small pieces with a spoon or spatula. Cook, stirring occasionally until browned.
In a medium mixing bowl, whisk together the eggs and heavy cream. Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt.

See details

WEIGHT WATCHERS TACO PIE - RECIPE DIARIES

2022-01-31 Instructions. Preheat oven to 350. Brown meat, onions and taco seasoning in skillet. Add crushed tomatoes and corn and simmer for 5 minutes …
From recipe-diaries.com
4/5 (1)
Total Time 35 mins
Category Dinner
Calories 300 per serving

Brown meat, onions and taco seasoning in skillet. Add crushed tomatoes and corn and simmer for 5 minutes or until fully heated.
Spoon 1 cup of mixture into round casserole dish. Cover with 3 tortillas and top with another 2 cups of meat mixture and 1/2 cup of cheese.
Cover with remaining tortillas, then remaining meat mixture and cover with foil. Bake for 25 minutes. Top with remaining cheese and bake another 5 minutes uncovered until cheese melts.

See details

EASY TACO PIE - DRIZZLE ME SKINNY!

2014-11-15 Preheat oven to 350F. Heat up your ground beef in a frying pan on stove, once cooked drain fat. Add salsa and taco seasoning, I only use half …
From drizzlemeskinny.com
Estimated Reading Time 1 min

Heat up your ground beef in a frying pan on stove, once cooked drain fat. Add salsa and taco seasoning, I only use half the pack of seasoning so it is not to strong tasting. Simmer for 5 minutes.
Place your crescent rolls into a 9 inch pie dish, making sure to cover all areas. This may require breaking up some of the rolls to fill in spaces. Pre-bake crust for 5 minutes to avoid the middle not cooking through..

See details

CRUSTLESS TACO PIE - EVERYDAYDIABETICRECIPES.COM

In a large skillet over medium heat, cook the ground beef, chili powder, cumin, onion powder, and garlic powder 6-8 minutes, or until no longer pink. Evenly spread into pie plate. In a large bowl, combine egg substitute, milk, and black …
From everydaydiabeticrecipes.com

See details

LOW-FAT LOW CALORIE TACO BAKE RECIPE | SPARKRECIPES

Add taco seasoning and 2 Tablespoons of water. Mix thoroughly and sit aside. Using a 13 X 9 Pan, Spray the bottom with cooking spray and unroll the crescent rolls. set them out flat on the bottom of the pan. Make sure the bottom of the …
From recipes.sparkpeople.com

See details

EASY CRUSTLESS TACO PIE – GLUTEN FREE, LOW CARB, KETO …

Spread the meat filling into the prepared pie dish. In a large bowl, whisk the eggs, cream or half-n-half. Pour slowly over meat mixture in the pie pan. Sprinkle with shredded cheese. Bake for 30 minutes or until the center has nicely risen and …
From atmimistable.com

See details

CRUSTLESS LOW CARB TACO PIE FROM EVERYDAY KETOGENIC KITCHEN

2017-11-15 Preheat the oven to 350 degrees F and grease a 9-inch glass or ceramic deep dish pie pan. Brown the ground beef in a large skillet over medium heat until no longer pink about 7 minutes, breaking up any clumps with a wooden spoon. Add …
From motherwouldknow.com

See details

DELICIOUS KETO TACO PIE - SIMPLE, SUPER HEALTHY, LOW CARB RECIPE

Preheat oven to 350 degrees. Spray a round pie plate with nonstick cooking spray, and set aside for now. Prepare the taco seasoning. Mix all the spices together in a small bowl and set aside. Place a skillet over medium heat, and spray with just a little cooking spray. Add the ground beef, onion, and jalapeno.
From yummyketocooking.com

See details

LOW-CARB TACO PIE KETO GLUTEN-FREE - SHOCKINGLY DELICIOUS

2020-05-19 Directions. Heat the oven to 350°F and grease a 9-inch glass or ceramic pie pan. Brown the ground beef in a large skillet over medium heat until no longer pink, about 7 minutes. breaking up any clumps with a wooden spoon. Add the taco seasoning and stir until combined. Spread the beef mixture in the greased pie pan.
From shockinglydelicious.com

See details

KETO TACO PIE RECIPE - KETOFOCUS

1. Preheat oven. Preheat the oven to 400 degrees Fahrenheit. STEP. 2. Make keto pie crust. Begin by making the keto pie crust. In a microwave safe bowl, melt the mozzarella cheese using the microwave for 2 minutes or until melted. Or melt the cheese in a non-stick skillet over the stove top, until melted.
From ketofocus.com

See details

TACO PIE – WEIGHT WATCHERS FREESTYLE – KEEPING ON POINT

2019-03-28 Instructions. Preheat oven to 400 degrees F. Brown the ground beef and drain the fat. Add the taco seasoning and cook according to the directions on the package. In a mixing bowl add the eggs, skim milk and Bisquick. Whisk until it is well blended. Spray a baking dish with no-stick cooking spray, then add the beef.
From keepingonpoint.com

See details

KETO TACO PIE (EASY LOW CARB DINNER!) - CREATIONS BY KARA

Spray a 9" pie plate with non stick cooking spray, set aside. Preheat oven to 350 degrees. Brown ground beef in a skillet over medium heat; drain fat. Add taco seasoning and water, cook and stir for another minute. Spread in the pie pan. In a mixing bowl, whisk together the eggs, cream, minced garlic, salt, and pepper.
From creationsbykara.com

See details

WEIGHT WATCHERS FRIENDLY TACO PIE - LIFE SHE HAS

2021-12-14 Step 3. Drain any excess grease from the meat. Step 4. Add the diced tomatoes and drained can of corn to the skillet, and saute for 4-5 minutes. Step 5. Place a thin layer of the meat mixture into the bottom of a well greased pie or casserole dish. Step 6. Top the meat mixture with two flour tortillas. Step 7.
From lifeshehas.com

See details

TACO PIE RECIPE: A PIE WITH TEX-MEX FLAVOR COMBINATIONS

2022-02-25 Remove the baking pan from the oven. Spoon the beef mixture into the tortilla crust. Sprinkle with 1 oz cheddar cheese. Return the pie to the oven and bake for 10 minutes. Transfer the taco pie from the oven. Top with 2 oz romaine, 1 oz cabbage, 2 tbsp coriander, 0.5 oz tomatoes, and 4 tbsp Greek yogurt.
From healthyrecipes101.com

See details

KETO TACO PIE (EASY LOW CARB RECIPE)

2021-05-05 Preheat the oven to 350 degrees. Add the ground beef to a skillet over medium high heat and cook until the beef is completely browned. Drain any excess grease. Place the taco seasoning in the skillet with the beef and stir to combine. Layer the taco meat in the bottom of a well-greased pie pan.
From lowcarbyum.com

See details

BARIATRIC EATING RECIPE: TACO PIE

Taco garnishes - avocado, black olives, salsa, reduced fat sour cream, lettuce, diced tomato! Instructions. Preheat oven to 400F. Spray a 9-inch glass pie plate with non-stick cooking spray. Brown the ground beef over medium high heat in a non-stick skillet; drain off any fat. (I even use a paper towel and kitchen tongs to sop up any fat at the ...
From bariatriceating.com

See details

KETO TACO PIE - LOW CARB, GLUTEN-FREE, EASY - JOY FILLED EATS

2020-11-06 Take a look at these steps: Step 1: Heat up the oven to 400 degrees F. Step 2: Mix the ground beef or turkey with the taco seasoning, egg, and coconut flour. Spread the mixture on the bottom of the pie plate. Add half of the shredded cheese on top and bake for 25-28 minutes.
From joyfilledeats.com

See details

IMPOSSIBLY EASY TACO PIE (GLUTEN FREE) RECIPE - LIFEMADEDELICIOUS.CA

2014-07-30 1. Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. In 10-inch skillet, cook beef and onion over medium heat, stirring occasionally, until beef is brown; drain. Stir in seasoning mix. Spoon into pie plate. Top with chiles. 2. In small bowl, stir eggs, milk and Bisquick mix until blended.
From lifemadedelicious.ca

See details

LOW CARB TACO PIE -LOW CARB CRUST LESS TACO PIE-EASY TACO PIE KETO

2021-08-25 How to prepare low carb taco pie recipe: keto taco pie recipe. 1 Firstly, impossible taco pie preheat your oven to 350F.and grease with melted butter round deep dish. 2 Take a skillet over medium-high heat and add 2 tablespoons of coconut oil and add ground beef and break it into small pieces and cook it well.
From firstcryfood.com

See details

TACO-PIE! WITH LOW FAT PASTRY RECIPE – FOOD FAVORITE

2022-04-26 To get started with this recipe, we have to prepare a few components. You can have taco-pie! with low fat pastry using 18 ingredients and 5 steps. Here is how you cook it. The ingredients needed to make Taco-pie! With low fat pastry: Take Pastry; Prepare 200 g Wholemeal Flour; Get 150 g Greek Yoghurt; Prepare 2 Tbsp Olive oil; Make ready 50 ml ...
From foodfavorite.netlify.app

See details

LOW CARB CRUST-LESS TACO PIE RECIPE - FITLUM

It is crust-less, so it is not just low-carb, it is also grain-free and gluten-free. This low-carb crust less taco pie can work for people on ketogenic, gluten-free, low-carb, diabetic, Banting, and Atkins diets. This simple and easy taco pie has loads of beef which are spiced-up with salsa, taco seasoning, green onions and cheese. You can top ...
From fitlum.com

See details

IMPOSSIBLE TACO PIE~LOW CALORIE – ANGIE'S OPEN RECIPE BOX

2022-05-25 Instructions. Preheat the oven to 400°F. Grease or spray a 9-inch pie plate. In a large skillet over medium heat, sauté the ground beef and onions until the beef is brown. If you see any grease, drain it. Stir in the dry taco mix. Spoon the mixture into the prepared pie plate. Spread the chiles over the top.
From angiesopenrecipebox.com

See details

TACO PIE – LOW CARB RECIPES

2017-05-11 Servings - 4-5 This recipe can be adapted for any stage of the program. Ingredients: mashed cauliflower (cook one head of cauliflower, then mash with 4 tbsp of low fat / fat free sour cream and a couple of tablespoons of taco seasoning.) 1 pkg. of low sodium taco seasoning mix 1 lb. extra lean…
From recipes.mdweightloss.ca

See details

TACO PIE RECIPES | SPARKRECIPES

Low Fat; Low Carb; Sugar Free; Time to Make < 15 minutes < 30 minutes < 45 minutes < 1 hour; Recent Searches. hawaiian chicken; tuna noodle cassarole; lasagna roll ups; apple cranberry; breakfast caserole; creamy curried veggies; kofta; baking; sugar free chocolate cake; muffin bar; chili beans pinto beans; fried flounder; thai green curry; soy ...
From recipes.sparkpeople.com

See details

WEIGHT WATCHERS TACO PIE - MIDLIFE HEALTHY LIVING

2022-01-04 Preheat oven to 350 degrees and cook meat with taco seasoning per package directions. In a skillet ( I used cast iron ) layer tortilla, beans, salsa, meat, cheese. Uncover, add cheese on top of plain top tortilla and bake for an additional 10-15 minutes until cheese is melted and tortilla edges are light brown.
From midlifehealthyliving.com

See details

KETO TACO PIE (WITH WHOLE30 & PALEO OPTION) - THYME & JOY

2021-02-10 1️⃣ Preheat the oven to 350 F. 2️⃣ In a large skillet, heat up 1 tbsp avocado oil. Add in the bell pepper, jalapeno, and garlic and sauté for about 5 minutes or until everything begins to soften. 3️⃣ To the skillet, add in ground beef and taco seasoning.
From thymeandjoy.com

See details

KETO TACO PIE- ONLY 2 CARBS PER SRV- EASY KID FRIENDLY

2022-02-09 In the pan after you cook and drain the ground beef, stir together the meat, garlic, salsa and taco seasoning. Spread the beef mixture evenly in the baking dish. Whisk together the eggs and almond milk. Slowly pour over the beef mixture. Top casserole with cheeses. Bake for 30 to 35 minutes or until the center is set.
From howtothisandthat.com

See details

PERFECT CRUSTLESS TACO PIE (KETO TACO PIE) - WHOLE LOTTA YUM

2022-06-30 Spoon the taco beef into the greased pie pan. In a small bowl, combine the heavy cream and eggs together, and then add the salsa, 1 cup of shredded cheese, garlic salt, and pepper. Pour the egg mixture over the top of the taco beef in the pie pan. Top with an additional 1/4 cup of shredded cheese.
From wholelottayum.com

See details

KETO TACO PIE (CRUSTLESS) - SWEET AS HONEY

2021-01-18 Pour the egg mixture into the deep dish pan, over the cooked meat, and gently stir with a spoon to combine and avoid the egg mixture to stay on top. Sprinkle the remaining shredded cheese on top of the pan. Bake for 30-35 minutes or until the pie is set. Cool down 10 minutes before slicing into 8 even slices.
From sweetashoney.co

See details

KETO TACO PIE RECIPE - A ONE POT LOW CARB DINNER! - HOW 2 DO KETO

2020-06-16 To Make Keto Taco Pie. Add ground beef to a 12" cast iron skillet and sauté until just browned. Add taco seasoning to beef and stir until combined. Whisk together eggs, cream, and garlic in a large mixing bowl, then pour mixture over the ground beef. Sprinkle the top with cheese and bake for 35 minutes.
From how2doketo.com

See details

IMPOSSIBLE TACO PIE | 12 TOMATOES

Drain off any fat and season the beef with taco seasoning. Add green chiles and salsa and stir to combine. Transfer mixture to prepared pie plate and spread out. Sprinkle cheddar cheese over the top. In a medium bowl, whisk together the Bisquick, milk, and eggs. Pour over beef and cheese. Bake until the top is golden brown, 25-30 minutes.
From 12tomatoes.com

See details

DEEP DISH TACO PIE RECIPE WITH REFRIED BEANS - THESE OLD …

Pull out of the oven and lower oven temperature to 350 degrees F. Brown ground beef and onions; drain excess grease if needed. Add packaged taco seasoning and 3/4 cup water; simmer until thick. Combine refried beans and taco sauce. To the pre-cooked pie crust, layer 1/2 refried bean mixture, 1/2 ground beef mixture and 1 cup shredded cheese.
From theseoldcookbooks.com

See details

WEIGHT WATCHERS TACO PIE - SLOW COOKER LIVING

2021-09-11 What do you need to make WW Taco Pie. 5 – 8” fat free flour tortillas. 1 lb ground beef or turkey, cooked w/ reduced sodium taco seasoning. 1 can refried beans. 1 jar salsa – your favorite. 2 cups colby jack cheese. Green onions, chopped, for garnish. Tomato, chopped, for …
From slowcookerliving.com

See details

LOW-CARB CRUSTLESS TEX-MEXICAN TACO PIE - CHEF ALLI

In a large mixing bowl, whisk the eggs together with heavy cream. Stir in the scallions, salsa, olives, 1 cup of the cheese, and the salt and pepper; stir in the reserved taco meat. Pour this mixture into the prepared pie pan, then sprinkle the remaining cheese over the top. Bake, uncovered, in the preheated oven for 40-45 minutes or until the ...
From chefalli.com

See details

LOW-CARB CRUSTLESS TACO PIE - BIGOVEN

Preheat oven to 350 degrees Fahrenheit. Prepare a 9-inch pie pan by greasing with butter or spray with coconut oil. Heat a large skillet over medium high heat. If your ground beef is low in fat or if your skillet is not well seasoned, you may want to spray the pan with coconut oil to prevent sticking. When skillet is hot, add ground beef ...
From bigoven.com

See details

LOW CARB TACO PIE | GLUTEN FREE & PALEO - FEELIN' FABULOUS WITH …

2018-02-20 Press the crust ball onto the pie dish and continue to press it onto the pie dish going up the sides of the dish until it forms a crust. Bake crust for 10-12 minutes. While the crust is baking, lets prepare the filling. Cook the ground beef in a skillet over medium heat. Once it’s 75% done, add the taco seasoning, onion, and bell pepper. Mix ...
From feelinfabulouswithkayla.com

See details

EASY LOW-CARB TACO PIE - BARIATRICFOODCOACH.COM

2016-12-13 Preheat oven to 350F. Meanwhile, brown ground beef as instructed on seasoning packet. Spread pan in the bottom of a greased 9 inch pie pan. In a large bowl, whisk eggs and season with salt and pepper. Pour over beef and tilt the …
From bariatricfoodcoach.com

See details

KETO TAMALE PIE (MEXICAN CORNBREAD CASSEROLE) - LOW CARB MAVEN

2021-06-05 Method: Spoon the batter into the prepared cast iron skillet and gently spread evenly to the sides of the pan. Top the batter with the taco meat and bake for 35-40 minutes. Add the remaining cheddar cheese and return to the oven until melted. Let the taco bake cool for 5-10 minutes before serving.
From lowcarbmaven.com

See details

LOW CARB TACO PIE - BROWNIE BITES BLOG

2021-11-22 Lightly spray a 9" deep pie dish and set aside. In a large deep skillet or saute pan, brown the ground beef or turkey, breaking into small bits as it cooks. Add the garlic and cook for one minute more. Drain out most of the grease. To the same skillet, add the taco seasoning and stir to combine. Remove from heat.
From browniebites.net

See details

LOW CARB TACO CASSEROLE (DINNER IN AN HOUR!) - EASY LOW CARB

2021-04-22 Preheat oven to 350°F. Brown beef and onion until no pink remains. Drain fat. Stir in taco seasoning, water, and salsa. Bring to a boil, reduce to a simmer and cook until liquid has evaporated. In a separate saucepan, cook cauliflower rice, bell peppers, cumin and jalapeno in a little bit of oil until softened.
From easylowcarb.com

See details

TACO-PIE! WITH LOW FAT PASTRY RECIPE – FOOD FAVORITE

2022-03-17 Get Kcal 346 Carbs: 20g Fat: 15g Protein: 32g; Roll out dough on a lightly floured surface. Taco Pie with tortillas is perfect for those busy weeknights! Taco Pie is a budget-friendly, easy How to Make Taco Pie with Tortillas. I used low-carb tortillas and it was delicious! Instructions to make Taco-pie! With low fat pastry:
From foodfavorite.netlify.app

See details