Tacodipsupreme Recipes

TACO DIP

Taco Dip image

Quick, easy and delicious taco dip is always a hit for game day, parties or even just movie night at home with the family.

Provided by Karlynn Johnston

Number Of Ingredients 12

Ingredients

1 pound ground beef ((ground turkey and chicken work great too! ))
3-4 tablespoons taco seasoning
2-3 cloves garlic (minced)
1 tsp Sriracha chili sauce (optional)
one 454 gram can refried beans
1 cup sour cream
1 cup Colby jack cheese (shredded)
one small can can sliced black olives (drained well )
1/2 red bell pepper (chopped)
1 small small red onion
2 small small tomatoes (chopped and drained on paper towel)
1 large avocado (diced)

Steps:

In a large skillet, brown the ground beef. Add in minced garlic once the beef is browned and continue to cook.
When meat is cooked, drain the grease then add in the taco seasoning and 2-3 tablespoons of water. Stir and cook until the water has cooked off and the sauce has thickened down, Add in your sriracha at this point. Make sure that the meat is seasoned well, as this is what brings the flavor to your dip.
Cool the taco beef completely.
Spread refried beans on the bottom of either a 13x9 dish or a 10x8 dish-depending on how thick or thin you want your layers. I used 10x8 in the photos shown.
Spread the seasoned meat evenly over the bean layer.
Spread the sour cream on top of the meat layer.
Top the sour cream with the cheese.
Over the cheese, sprinkle the olives, peppers, onion, tomatoes, avocado and jalapeno.
Cover and refrigerate until serving. Serve with tortilla chips or veggies, or even lettuce cups.

Nutrition Facts : Calories 213 kcal, Carbohydrate 5 g, Protein 10 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 47 mg, Sodium 169 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

TACO DIP CASSEROLE

Taco Dip Casserole image

I will never make tacos again! This recipe takes the stress out of assembling a taco, and is a spinoff of walking tacos. Super easy and delicious. Serve with bite-sized tortilla chips and sour cream.

Provided by BobbiB

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 55m

Yield 8

Number Of Ingredients 8

Ingredients

cooking spray
1 pound ground beef
¾ cup water
1 (1.25 ounce) package taco seasoning mix
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
2 tablespoons taco sauce, or to taste
1 (16 ounce) can refried beans, warmed
1 (8 ounce) container sour cream

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray an 8- or 9-inch square pan with cooking spray.
Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Stir in water and taco seasoning mix and bring to a boil. Reduce heat and simmer, stirring occasionally, for 5 minutes.
Transfer ground beef to the prepared pan. Layer with diced tomatoes and green chiles, taco sauce, warm refried beans, sour cream, and Mexican cheese.
Cook, uncovered, in the preheated oven for 20 minutes. Let sit for 10 minutes before serving.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 14.4 g, Cholesterol 51.8 mg, Fat 15.5 g, Fiber 3.3 g, Protein 13.6 g, SaturatedFat 7.4 g, Sodium 702.3 mg, Sugar 0.9 g

TACOS SUPREME

Tacos Supreme image

Once you go healthy you never go back. Every chance I get (which is always) I add nutrition to "traditional" foods that everyone eats thereby personalizing them and making it that much better for you. As you may have noticed by checking out my other recipes, I virtually add garlic, spinach and carrots to most every dish. And, what's most fascinating is that each one of them tastes scrumptiously distinctively different! Once you try my new twist to 'plain old' tacos, you'll never go back. Enjoy!

Provided by DayJahView

Categories Lunch/Snacks

Time 1h5m

Yield 2 tacos, 8 serving(s)

Number Of Ingredients 17

Ingredients

1/4 lb lean ground turkey
1/4 lb lean ground beef
1/4 cup textured vegetable protein (uncooked)
1 teaspoon olive oil
6 garlic cloves (thinly sliced)
1 red pepper
1 green pepper
1 yellow pepper
1 orange bell pepper
1 carrot (shredded)
1/2 cup celery (diced)
2 tomatoes (Roma)
2 cups spinach (coarsely chopped)
4 ounces colby-monterey jack cheese (shredded)
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1/2 cup taco sauce (Taco Bell brand)

Steps:

Boil 1/2 cup water, add textured protein and stir until combined. Set aside. Chop spinach and set aside. Heat olive oil on medium, add garlic, celery, carrot and chopped peppers until tender. Add seasonings and cook one minute more. Remove from pan. Cook lowest fat ground turkey and beef and drain any excess fat/juices. In same pan add vegetable mixture. Combine and cook two minutes more. Assemble tacos by layering meat, then sauce then cheese then spinach. Serve with avocado slices if desired. Enjoy!

Nutrition Facts : Calories 146.4, Fat 7.7, SaturatedFat 3.7, Cholesterol 31.6, Sodium 244.5, Carbohydrate 9.4, Fiber 2, Sugar 4, Protein 10.6

TACO DIP SUPREME

Taco Dip Supreme image

My family loves this spicy dish! We serve it with tortilla chips for an easy supper or as an appetizer. You can add whatever else you want, such avacados, taco seasonings, etc.

Provided by fresh fanatic

Categories Beans

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

Ingredients

1 lb ground beef
1/4 cup chopped onion
salt and pepper
15 ounces refried beans (one can)
2 tomatoes, chopped or 2 one can diced tomatoes
1 cup hot salsa (this is just a guess)
6 ounces sharp cheddar cheese

Steps:

Preheat oven to 350 degrees. Spray a square baking dish.
Spread refried beans evenly in the baking dish.
Brown ground beef with onion and drain. Salt and pepper, add to baking dish.
Pour salsa and tomatoes on top. Mix it slightly by "cutting" through the dip with a knife.
Top with cheddar cheese.
Bake for about 15 or 20 minutes, or until it is heated through with cheese melted.

Nutrition Facts : Calories 182.6, Fat 10.9, SaturatedFat 5.4, Cholesterol 43.4, Sodium 349.6, Carbohydrate 8.2, Fiber 2.5, Sugar 1.5, Protein 13.1

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