AVOCADO TACOS
These savory tacos are quick and easy.
Provided by Karyn Ulriksen
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a medium bowl, mix avocados, onions, and garlic salt.
- Arrange corn tortillas in a single layer on a large baking sheet, and place in the preheated oven 2 to 5 minutes, until heated through.
- Spread tortillas with the avocado mixture. Garnish with cilantro and sprinkle with jalapeno pepper sauce.
Nutrition Facts : Calories 279.2 calories, Carbohydrate 32.8 g, Fat 16.3 g, Fiber 10.4 g, Protein 5.3 g, SaturatedFat 2.4 g, Sodium 110.5 mg, Sugar 1.5 g
FRIED AVOCADO TACOS (TACOS DE AGUACATE REBOSADO)
Provided by Shelley Wiseman
Yield Makes 12 Tacos; Serves 4
Number Of Ingredients 5
Steps:
- Heat the oil in a 4-quart pot or a wok until a deep-fat thermometer registers 360°F.
- Put the beer in a wide bowl and stir in the salt. Put the flour in another wide bowl.
- Cut each quarter of avocado into 3 long wedges and dunk the wedges first in the beer, then turn them gently in the flour to coat.
- Transfer about 6 avocado slices at a time to the oil and fry until a light-golden crust forms, 1 to 2 minutes. Transfer to a paper-towel-lined plate to drain. Fry more avocado slices in the same manner until all slices have been fried.
- Make tacos with 3 slices of avocado and the accompaniments.
BAKED AVOCADO TACOS RECIPE BY TASTY
Here's what you need: wheat flour, salt, pepper, large eggs, whole wheat bread crumb, paprika, garlic powder, cumin, avocados, plain yogurt, salt, pepper, fresh garlic, lime, green cabbage, red cabbage, shredded carrot, corn tortilla
Provided by Kahnita Wilkerson
Categories Dinner
Yield 6 servings
Number Of Ingredients 18
Steps:
- Add the flour, salt, and pepper to a bowl and whisk to combine.
- In a separate bowl, crack the eggs and whisk.
- In a third bowl, add the bread crumbs, garlic powder, cumin, and paprika, and whisk to combine.
- Halve the avocados, cutting from the stem to the base.
- Preheat an oven to 350°F (180°C)
- Remove and discard the pits. Cut each half into ½ inch (1 ¼ cm) wide slices then remove and discard the skin.
- Working with one avocado slice at a time, dip in the flour mixture, then egg, and finally bread crumbs, making sure each are fully coated.
- Place the avocado slices 1-inch (2 ½ cm) apart on a parchment paper-lined baking sheet.
- Transfer the baking sheet to the oven and bake for 10 minutes. Flip the avocados and continue baking until golden brown, 10 to 15 more minutes.
- In a medium bowl, mix together the yogurt, salt, pepper, garlic, and lime juice. Cover and refrigerate until you're ready to serve.
- Add the red and green cabbage and the carrots to a large bowl, then stir in half of the yogurt sauce until well combined.
- Remove the baking sheet from the oven and let the avocado slices cool 2 to 3 minutes before serving.
- Place three avocado slices on a single tortilla and top with slaw and toppings of your choice.
- Enjoy!
Nutrition Facts : Calories 328 calories, Carbohydrate 45 grams, Fat 11 grams, Fiber 7 grams, Protein 11 grams, Sugar 6 grams
SALSA DE AGUACATE (AVOCADO SAUCE)
A simple dip for plantain chips, fried yuca, fried plantain, or potato chips. Try it on beef tacos or burritos too.
Provided by threeovens
Categories Sauces
Time 10m
Yield 2 1/2 cups, 10 serving(s)
Number Of Ingredients 9
Steps:
- Peel and chop avocados and place in a blender or food processor.
- Add mayonnaise, sour cream, onion, Tabasco (if using), salt and pepper.
- Blend or process until smooth; mix in cilantro.
Nutrition Facts : Calories 130.8, Fat 12.5, SaturatedFat 2.4, Cholesterol 4.1, Sodium 47.7, Carbohydrate 5.3, Fiber 2.5, Sugar 0.8, Protein 1
CATFISH TACOS WITH AVOCADO CREMA
A spicy take on fish tacos, inspired partly by Creole-blackened catfish. Still has Mexican roots, especially with the avocado crema dressing.
Provided by swearbytheprecious
Categories Mexican Fish Tacos
Time 40m
Yield 4
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking pan with foil.
- Mix cumin, paprika, onion powder, cayenne, garlic powder, pepper, and salt together in a shallow bowl. Press catfish fillets into the seasoning mixture, pressing firmly on both sides, until coated.
- Heat oil in a skillet over medium heat. Add catfish and sear for about 2 minutes per side. Transfer to the prepared baking pan and wipe out the skillet.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Remove from the oven and cut into smaller pieces.
- Meanwhile, combine avocado, milk, sour cream, onion powder, and salt in a blender. Add one lime half (rind and all) to the blender. Squeeze the juice form the other half into the blender, and add cilantro. Blend until completely smooth.
- Heat oil for fajita vegetables in the clean skillet over medium heat. Add peppers and onion; cook until slightly browned, about 5 minutes.
- Put catfish, avocado crema, and fajita vegetables in taco shells.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 43.9 g, Cholesterol 103.1 mg, Fat 37.7 g, Fiber 8.3 g, Protein 31.6 g, SaturatedFat 8.1 g, Sodium 1428.2 mg, Sugar 6.2 g
TACOS DE AGUACATE - AVOCADO TACOS
Cooking time approximate. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Fry tortillas in hot oil until golden; drain on absorbent paper.
- Place a slice of cheese, some avocado, pepper, onion and a spoonful of beans.
- Top with salsa and roll.
Nutrition Facts : Calories 596.7, Fat 35.2, SaturatedFat 18.5, Cholesterol 72.6, Sodium 1121.3, Carbohydrate 44.5, Fiber 8.9, Sugar 2, Protein 28.7
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