Tahina Recipes

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TAHINI



Tahini image

I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!

Provided by Karra Showen

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 10

Number Of Ingredients 2

1 cup sesame seeds
¼ cup olive oil, or as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread sesame seeds onto a baking sheet.
  • Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
  • Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 3.4 g, Fat 12.6 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.7 g, Sodium 1.7 mg

NO-TAHINI HUMMUS



No-Tahini Hummus image

Check out a smooth and creamy hummus made without tahini, ideal for those who either dislike or have an allergy to sesame seeds.

Provided by Saad Fayed

Categories     Appetizer     Snack

Time 10m

Yield 4

Number Of Ingredients 6

1 can garbanzo beans, rinsed and drained
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon cumin
Salt to taste
Pepper to taste

Steps:

  • Gather the ingredients.
  • In a food processor , blend all ingredients together until smooth and creamy.
  • Serve immediately with your favorite accompaniments.

Nutrition Facts : Calories 191 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, Sodium 84 mg, Sugar 2 g, Fat 15 g, ServingSize 4 servings, UnsaturatedFat 0 g

TAHINA



Tahina image

Please note that the recipe does not recognize the ingredient Tahina sauce, so I am putting it here. Please use 4 heaping tablespoons of tahina sauce in the recipe. This is the recipe I make at home using tahina sauce as the main base. It is a basic recipe and just the way everyone in my family likes it. I'm glad, though, that there are so many different tahina recipes out there, because then you can just prepare the kind you like. Or you can do a combination of recipes to see which ones suits your fancy. For this recipe, I use bottled lemon juice, but you can always use fresh lemon juice if you like.

Provided by Studentchef

Categories     < 15 Mins

Time 4m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons tahini sauce
2 teaspoons lemon juice
2 tablespoons fresh parsley
1/2 teaspoon salt
1 1/2 teaspoons ground garlic
1/3 cup water
2 tablespoons water
2 tablespoons olive oil
3 tablespoons za'atar spice mix

Steps:

  • In a food processor combine all ingredients, minus the 2 tablespoons of water. Pulse on slow for 1 minute. Stir with spoon to check consistency, as it shouldn't be thick.
  • Add the 2 tablespoons of water, and pulse again for 30 seconds. It should be fine at this point.
  • Split the tahina onto two plates. Put 1 tablespoon and 1 1/2 tablespoons of zaatar on each plate. Serve immediately with pita bread.

HOMEMADE TAHINI



Homemade Tahini image

Making your own tahini, a staple in Middle Eastern and Mediterranean cuisines, is so simple you'll find it hard to go back. You need only two ingredients and a handful of minutes to produce a fresh, nutty tahini that will enhance everything from hummus and baba ghanoush to salad dressings and even desserts. You can make tahini with various kinds of oil, such as grapeseed, sesame and canola. We use one of the more popular picks -- vegetable oil -- and add just enough to yield a smooth but not runny tahini.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 1 1/4 cups

Number Of Ingredients 2

2 cups hulled sesame seeds (see Cook's Note)
3 tablespoons plus 1 1/2 teaspoons vegetable oil, plus more if needed

Steps:

  • Put the sesame seeds in a food processor and blend on high until the mixture turns crumbly, about 1 minute. Add the oil and blend on high, stopping every minute or so to scrape down the sides, until the mixture is completely smooth, 5 to 8 minutes. You might need to add another tablespoon of oil to reach the desired consistency. The tahini should be smooth and pourable. Store in a clean jar in the refrigerator for about a month and give it a good stir before using.

TAHINI DRESSING



Tahini Dressing image

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

BASIC TEHINA SAUCE



Basic Tehina Sauce image

Use this rich and creamy tehina (also called tahini) sauce to make hummus, or drizzle over meats or vegetables.

Provided by Michael Solomonov

Categories     Sauce     Dip     Cumin     Garlic     Sesame

Yield Makes about 4 cups

Number Of Ingredients 5

1 head of garlic
3/4 cup lemon juice (from 3 lemons)
1 1/2 teaspoons kosher salt
2 generous cups tehina (preferably Soom Tehina)
1/2 teaspoon ground cumin

Steps:

  • Break up the head of garlic with your hands, letting the unpeeled cloves fall into a blender. Add the lemon juice and 1/2 teaspoon of the salt. Blend on high for a few seconds until you have a coarse purée. Let the mixture stand for 10 minutes to let the garlic mellow.
  • Pour the mixture through a fine-mesh strainer set over a large mixing bowl, pressing on the solids to extract as much liquid as possible. Discard the solids. Add the tehina to the strained lemon juice in the bowl, along with the cumin and 1 teaspoon of the salt.
  • Whisk the mixture together until smooth (or use a food processor), adding ice water, a few tablespoons at a time, to thin it out. The sauce will lighten in color as you whisk. When the tehina seizes up or tightens, keep adding ice water, bit by bit (about 1 1/2 cups in total), whisking energetically until you have a perfectly smooth, creamy, thick sauce.
  • Taste and add up to 1 1/2 teaspoons more salt and cumin if you like. If you're not using the sauce immediately, whisk in a few tablespoons of ice water to loosen it before refrigerating. The tehina sauce will keep a week refrigerated, or it can be frozen up to a month.

TAHINAH (SESAME DIP)



Tahinah (Sesame Dip) image

This dip can be used as an appetizer, dip, a first course or a salad dressing. This recipe makes a thick version, but can be thinned with water to the desired consistency.

Provided by TishT

Categories     Spreads

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 7

1 1/2 cups sesame paste
1 cup water
2/3 lemon juice
2 cloves garlic, minced
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon paprika

Steps:

  • Place sesame paste in blender goblet.
  • On low, slowly add water and lemon juice.
  • When mixture resembles mayonnaise, add remaining ingredients and blend well*A pretty way to serve Tahinah is to spread it on a plate, then swirl with a knife to create a circle design.
  • Garnish with chopped parsley or paprika.
  • Serve as a dip with raw vegies or with pita bread.

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