Tahini Coconut Energy Protein Bites Recipes
TAHINI COCONUT ENERGY PROTEIN BITES
These Tahini Coconut Energy Protein Bites are the perfect nut-free, on-the-go snack and contains mostly natural sweeteners like dates!
Provided by Taylor Stinson
Categories Snacks
Time 20m
Number Of Ingredients 12
Steps:
- Using a food processor or a Magic Bullet, mix together dates and water until well combined and creamy.
- Microwave or heat tahini, vanilla and maple syrup together in a small saucepan until smooth.
- Add oats, rice cereal, protein powder, sesame seeds, sunflower seeds, chocolate chips and coconut to a large bowl.
- Add caramel-tahini mixture to oat mixture and mix until combined well. Form into little balls, then refrigerate for at least 30 min.
- Roll balls in unsweetened coconut before serving (optional) Store in the fridge up to 2 months and enjoy!
Nutrition Facts : Calories 138 kcal, Carbohydrate 13 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 27 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
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