Tahini Fruit Dip Recipes

5-MINUTE DREAMY TAHINI DIP

5-Minute Dreamy Tahini Dip image

This 5-Minute Dreamy Tahini Dip recipe is quick and easy to make in the blender, it's naturally gluten-free and vegan, and it goes with just about everything.

Provided by Ali

Time 5m

Number Of Ingredients 6

Ingredients

1/2 cup tahini
1/4 cup lemon juice
1/2 teaspoon ground cumin
1 clove garlic, peeled
1/3 cup warm water, or more
pinch of salt and black pepper

Steps:

Combine all ingredients in a blender, and puree until smooth. Add extra water, if needed, to thin the dip out to your desired consistency.
Taste and season with salt and pepper as needed.
Serve immediately with your favorite dippers (see ideas above). Or refrigerate in a sealed container for up to 3 days.

NO-TAHINI HUMMUS

No-Tahini Hummus image

Check out a smooth and creamy hummus made without tahini, ideal for those who either dislike or have an allergy to sesame seeds.

Provided by Saad Fayed

Categories Appetizer Snack

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

1 can garbanzo beans, rinsed and drained
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon cumin
Salt to taste
Pepper to taste

Steps:

Gather the ingredients.
In a food processor , blend all ingredients together until smooth and creamy.
Serve immediately with your favorite accompaniments.

Nutrition Facts : Calories 191 kcal, Carbohydrate 12 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, Sodium 84 mg, Sugar 2 g, Fat 15 g, ServingSize 4 servings, UnsaturatedFat 0 g

TRADITIONAL GREEK TAHINI DIP

Traditional Greek Tahini Dip image

Super creamy with the nutty flavor of sesame seeds, this homemade tahini sauce recipe is a popular way to begin a meal in Cyprus. Serve with crudités and pita.

Provided by Jen Rose Smith

Categories Healthy Greek Appetizers & Meze Recipes

Time 15m

Number Of Ingredients 8

Ingredients

½ cup tahini
2 tablespoons lemon juice
1 tablespoon extra-virgin olive oil, plus more for garnish
1 clove garlic, crushed
¼ teaspoon salt
6 tablespoons water
3 tablespoons chopped fresh parsley
Toasted sesame seeds for garnish

Steps:

Combine tahini, lemon juice, oil, garlic and salt in a food processor. Pulse, scraping down the sides as needed, until smooth. With the motor running, add water in a thin stream until the mixture is pale and smooth. Transfer the dip to a serving bowl and top with parsley. Garnish with sesame seeds and more oil, if desired.

Nutrition Facts : Calories 106.4 calories, Carbohydrate 3.7 g, Fat 9.7 g, Fiber 0.8 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 79.1 mg, Sugar 0.1 g

TAHINI FRUIT DIP

Tahini Fruit Dip image

Tahini adds a nutty richness to this sweet and creamy dip, suitable for snacking or a light, healthy dessert.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Time 5m

Yield Makes 1 1/4 cups

Number Of Ingredients 6

Ingredients

1 cup plain 2 percent Greek yogurt
3 tablespoons tahini
3 tablespoons honey
Coarse salt
Ground cinnamon
Sliced fruit, such as apples, bananas, strawberries, and mango, for serving

Steps:

Stir together yogurt, tahini, honey, a pinch of coarse salt, and a large pinch of cinnamon. Serve with sliced fruit.

BEAN TAHINI DIP

Bean Tahini Dip image

Provided by Marian Burros

Categories side dish

Time 10m

Yield 2 cups

Number Of Ingredients 8

Ingredients

1 large clove garlic
1 small onion, quartered
2 cups cooked beans with 2 cooked carrots (see recipe)
2 tablespoons tahini
3 tablespoons lemon juice
1/8 teaspoon red-pepper flakes
Salt to taste
Toasted pita triangles

Steps:

Turn food processor on and put garlic through feed tube; process to mince. Add onion through feed tube and mince.
Open processor and add beans with carrots, tahini, lemon juice and red pepper. Process to a paste. Season to taste with salt.
Serve with toasted triangles of pita.

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