Tangy Vegetable Dip Recipes

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TANGY YOGURT DIP WITH VEGGIES



Tangy Yogurt Dip with Veggies image

Chili sauce and horseradish pack a punch of flavor in this dip that's great with fresh veggies or cooked shrimp.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 1h10m

Yield 8

Number Of Ingredients 4

1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
2 tablespoons chili sauce
1 teaspoon prepared horseradish
Assorted fresh vegetables (snow pea pods, carrot slices, red bell pepper slices, broccoli and cauliflower florets)

Steps:

  • In medium bowl, mix yogurt, chili sauce and horseradish. Cover; refrigerate at least 1 hour to blend flavors.
  • Serve dip with vegetables.

Nutrition Facts : Calories 40, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving (about 2 tablespoons dip and 4 vegetable pieces each), Sodium 110 mg, Sugar 4 g, TransFat 0 g

PORTABLE VEGGIE KABOBS WITH TANGY VEGGIE DIP



Portable Veggie Kabobs with Tangy Veggie Dip image

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield Serves 4-6

Number Of Ingredients 8

1 cucumber, peeled, seeded and cut into thick slices
2 large carrots, cut into thick coins
1 cup small broccoli florets
8 cherry tomatoes
4 wooden or metal skewers
1 package Hidden Valley® Dips Mix
8 ounces low fat cream cheese, softened
8 ounces low fat plain yogurt

Steps:

  • Gently thread the vegetables on the skewer, placing two or three pieces of each veggie on each skewer to make a pretty rainbow of colors. For Tangy Veggie Dip: In a medium bowl, use a fork to mix cream cheese and yogurt together until smooth. Stir in Dips mix. Chill, and then serve with veggies for dipping.

MOM'S FAMOUS RAW VEGETABLE DIP



Mom's Famous Raw Vegetable Dip image

This is the veggie dip my mom always used to make for me, and now I've taken it over. It's always a big hit at parties. Serve with your favorite raw vegetables.

Provided by Araylia

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 10m

Yield 16

Number Of Ingredients 6

1 cup sour cream
1 cup mayonnaise
2 teaspoons minced onion
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh dill
2 teaspoons seasoned salt

Steps:

  • Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 1.2 g, Cholesterol 11.5 mg, Fat 13.9 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 200.6 mg, Sugar 0.2 g

SPICY VEGETABLE DIP



Spicy Vegetable Dip image

Make and share this Spicy Vegetable Dip recipe from Food.com.

Provided by Lorrie in Montreal

Categories     < 4 Hours

Time 2h10m

Yield 2 1/2 cups

Number Of Ingredients 8

8 ounces cream cheese, softened
8 ounces sour cream
1 garlic clove, minced
1/2 cup sharp cheddar cheese, grated
2 tablespoons green onions, chopped
1 jalapeno pepper, seeded and diced
1 teaspoon Tabasco sauce
1 teaspoon ground cumin

Steps:

  • Combine all ingredients together in a small bowl.
  • Chill for several hours before serving with raw vegetables or crackers.

VEGAN VEGGIE DIP



Vegan Veggie Dip image

This is the perfect creamy vegan veggie dip to serve at a party, a potluck, or just for snacking on at home. It's nut-free, dairy-free, oil-free, and delicious!

Provided by Gwen Leron

Categories     Appetizer     Snack

Time 10m

Number Of Ingredients 9

300 g soft / silken tofu ((1 ¼ cup when blended))
1 tablespoon dried dill weed
2 teaspoons dried parsley flakes
2 teaspoons dehydrated onion flakes
1 teaspoon onion powder
¾ teaspoon garlic powder
¾ teaspoon salt
1 tablespoon + 1 teaspoon fresh lemon juice
fresh or dried dill weed or parsley for garnish ((optional))

Steps:

  • Add all ingredients to a food processor and blend. Stop the food processor once to scrape down the sides. Blend again.
  • Put dip into an airtight container, cover, and place in the refrigerator for at least 1 hour.
  • Serve cold and stir before serving with your favourite veggies, chips, or crackers (see above for more suggestions).

Nutrition Facts : ServingSize 2 tablespoons, Calories 17 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Sodium 182 mg, Fiber 0.5 g, Sugar 0.6 g

TANGY VEGETABLE DIP



Tangy Vegetable Dip image

When I couldn't find any veggie dips that I liked, I blended my own ingredients until I came up with this creamy combination that I love. -Penelope Heiges from Otter Creek, Maine.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 3 cups.

Number Of Ingredients 13

1 cup 1% cottage cheese
1 package (8 ounces) reduced-fat cream cheese, cubed
1/3 cup fat-free mayonnaise
1/3 cup reduced-fat sour cream
1/3 cup reduced-fat plain yogurt
2 garlic cloves, minced
2 teaspoons cider vinegar
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 teaspoon dill weed
1/4 teaspoon cayenne pepper
4 green onions, finely chopped
Assorted vegetables

Steps:

  • In a blender or food processor, combine the first 11 ingredients; cover and process until smooth. Transfer to a bowl; stir in the onions. Serve with vegetables.

Nutrition Facts : Calories 39 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 157mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

HERB VEGETABLE DIP



Herb Vegetable Dip image

Make and share this Herb Vegetable Dip recipe from Food.com.

Provided by papergoddess

Categories     < 15 Mins

Time 5m

Yield 10 serving(s)

Number Of Ingredients 8

1/2 cup sour cream
1 cup mayonnaise
1 teaspoon dill weed
1 teaspoon tarragon leaf
1 tablespoon parsley flakes
1 tablespoon chopped chives
1/4 teaspoon paprika
salt & pepper

Steps:

  • Mix together.
  • Refrigerate for 2-3 hours before serving.
  • Serve with assorted raw vegetables.

Nutrition Facts : Calories 23.1, Fat 2.3, SaturatedFat 1.3, Cholesterol 6, Sodium 10, Carbohydrate 0.5, Fiber 0.1, Sugar 0.4, Protein 0.3

TANGY GINGER DIP



Tangy Ginger Dip image

This a great sauce for shrimp, chicken, or even some vegetables. It's spicy and delicious!

Provided by BRITTANYBEHRENS

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 7m

Yield 8

Number Of Ingredients 6

1 cup mayonnaise
4 teaspoons soy sauce
1 teaspoon white vinegar
1 teaspoon ground ginger
2 tablespoons minced onion
1 dash habanero garlic hot pepper sauce

Steps:

  • In a small bowl, stir together the mayonnaise, soy sauce, vinegar, ginger, onion, and hot sauce. Chill until serving.

Nutrition Facts : Calories 200.7 calories, Carbohydrate 1.5 g, Cholesterol 10.4 mg, Fat 21.8 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 3.3 g, Sodium 309.1 mg, Sugar 0.5 g

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