PORTOBELLO "PHILLY CHEESE STEAK" SANDWICH
Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We've cut down on the fat considerably--but not on the taste. All it needs is a cold beer or a glass of pinot noir on the side.
Provided by Katie Webster
Categories Healthy Portobello Mushroom Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until soft and beginning to brown, 2 to 3 minutes. Add mushrooms, bell pepper, oregano and pepper and cook, stirring often, until the vegetables are wilted and soft, about 7 minutes.
- Reduce heat to low; sprinkle the vegetables with flour and stir to coat. Stir in broth and soy sauce; bring to a simmer. Remove from the heat, lay cheese slices on top of the vegetables, cover and let stand until melted, 1 to 2 minutes.
- Divide the mixture into 4 portions with a spatula, leaving the melted cheese layer on top. Scoop a portion onto each toasted bun and serve immediately.
Nutrition Facts : Calories 257.9 calories, Carbohydrate 34.7 g, Cholesterol 11.7 mg, Fat 8.5 g, Fiber 6 g, Protein 12.4 g, SaturatedFat 3.1 g, Sodium 536.6 mg, Sugar 8.2 g
TANGY CHICKEN STEAK
Provided by Aaron McCargo Jr.
Categories main-dish
Time 1h
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- In a small bowl, whisk together the vinegar, 1/2 cup of oil, the mustard, Italian seasoning, paprika, salt, and pepper. Rub the marinade liberally on each chicken cutlet. Arrange on a quarter sheet pan lined with parchment paper. Cover with plastic wrap and freeze for 30 minutes. Chicken will freeze slightly. Remove from the freezer and with a sharp knife, chip the slightly frozen meat as thin as possible.
- In a large saute pan over medium-high heat, add 2 tablespoons of oil. Add the onions and cook until slightly browned, about 2 minutes. Add the garlic and the chipped chicken meat and cook until the chicken is cooked through, about 5 minutes. Stir in the chives. Overlap the pepperoni on top of the chicken and repeat with the cheese slices. Turn off the heat and allow the heat from the meat to melt the provolone.
- With the help of a spatula scoop up the chicken with the cheese and put it on the split roll. Tuck some cherry pepper spread on the side of the roll. Wrap tightly in a square of parchment paper. Repeat with remaining rolls and filling.
SLOPPIED FLANK STEAK SANDWICHES
I'm not a fan of ground beef, but I like the flavor of sloppy joes. This recipe incorporates the flavor of the classic sandwich with the lean cut of flank steak and the ease of a slow cooker.
Provided by MORRISONAL
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 4h15m
Yield 6
Number Of Ingredients 11
Steps:
- Sprinkle the beef flank steak with steak seasoning on both sides. Heat olive oil in a skillet over medium heat until the oil shimmers, and place the flank steak into the hot oil. Quickly brown the steak on both sides, about 5 minutes per side. Set the beef aside.
- Stir brown sugar, onion, red bell pepper, apple cider vinegar, Worcestershire sauce, tomato sauce, and tomato paste together in a slow cooker until the brown sugar dissolves. Place the flank steak into the slow cooker, immersing it in the sauce. Set the cooker on on High and cook 4 hours, or set on Low and cook 8 hours.
- To serve, shred the meat with 2 forks, or remove the meat, chop, and return to the sauce. Toast buns, and serve the sloppied steak on the toasted buns.
Nutrition Facts : Calories 345.5 calories, Carbohydrate 39 g, Cholesterol 35.6 mg, Fat 12.8 g, Fiber 3 g, Protein 18.6 g, SaturatedFat 4.3 g, Sodium 1236.4 mg, Sugar 14.1 g
FLANK STEAK SANDWICHES
"My sister and I found this recipe 15 years ago, changed a few ingredients and made it our own," recalls Elizabeth Hiner of Chico, California. "Now, when family and friends hear we're making these sandwiches, they come running! It's a quick, healthy crowd-pleaser that goes great with summer."
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the onion, wine, soy sauce, 1/4 cup olive oil, 2-1/2 teaspoons garlic, mustard and ginger. Pour 1-3/4 cups into a shallow dish; add steak, turn to coat and cover. Pour remaining marinade into another shallow dish resealable; add the peppers and onion, turn to coat and cover. Refrigerate both for 3 hours or overnight, turning occasionally., Drain and discard marinade from steak. Lightly oil the grill rack. Grill, covered, over medium heat for 6-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Drain and discard marinade from vegetables. Place in a grill basket. Grill, uncovered, over medium-hot heat for 9-11 minutes or until tender, stirring frequently. , In a small bowl, combine the pepper, and remaining oil and garlic; brush over cut sides of rolls. Place cut side down on grill for 2-3 minutes or until golden brown. , Thinly slice steak across the grain; place on bun bottoms. Top with vegetables and bun tops. Serve immediately.
Nutrition Facts : Calories 479 calories, Fat 23g fat (6g saturated fat), Cholesterol 54mg cholesterol, Sodium 933mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 2g fiber), Protein 30g protein.
TANGY STEAK SAUCE
Steps:
- Mix 2 teaspoons lemon zest, 1/4 cup molasses and 1/8 teaspoon cayenne with 1 cup steak sauce.
FLANK STEAK SANDWICHES
Relish these pita bread grilled sandwiches filled with beef steak and tomatoes - perfect for a hearty, delicious dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 4h25m
Yield 8
Number Of Ingredients 8
Steps:
- Trim fat from beef. Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern on both sides of beef. Place in shallow glass dish. Mix honey, soy sauce, gingerroot and beer in small bowl; pour over beef. Cover and refrigerate, turning occasionally, at least 4 hours but no longer than 24 hours.
- Brush grill rack with canola or soybean oil. Heat coals or gas grill for direct heat. Remove beef from marinade; reserve marinade. Cover and grill beef 6 inches from medium heat about 12 minutes for medium doneness, turning after 6 minutes and brushing frequently with marinade. Discard any remaining marinade.
- Cut beef diagonally into thin slices. Serve beef in pita bread halves with tomato and onion.
Nutrition Facts : Calories 360, Carbohydrate 40 g, Cholesterol 65 mg, Fiber 2 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 9 g, TransFat 0 g
TANGY FLANK STEAK
Make and share this Tangy Flank Steak recipe from Food.com.
Provided by Audrey M
Categories Meat
Time 7h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut flank steak in half if needed to fit in crock pot.
- In a large skillet over medium-high heat, brown flank steak in oil.
- Place in crock pot.
- In skillet, place onion, green chilies if desired, water, vinegar, chili powder, garlic powder, sugar, salt and pepper.
- Bring to a boil over medium heat, stirring to loosen browned bits from bottom of skillet.
- Pour over meat.
- Cover and cook on high for 3 to 3 1/2 hours or on low for 6 to 7 hours or until meat is very tender.
- Transfer meat to a warm platter.
- Slice meat diagonally.
- Remove onion from slow cooker with a slotted spoon and arrange around meat.
- If desired, baste with juices.
Nutrition Facts : Calories 286.5, Fat 15.3, SaturatedFat 5, Cholesterol 57.8, Sodium 265, Carbohydrate 3.8, Fiber 0.7, Sugar 1.6, Protein 31.7
TANGY TURKEY AND SWISS SANDWICHES
These sandwiches are absolutely AMAZING!! The combination of ingredients with a special sandwich spread helps to create a taste beyond compare. A true delicacy. Garnish with a kosher dill pickle and enjoy!
Provided by Annie
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, stir together the red onion, thyme, mayonnaise and mustard. Spread some of this mixture onto one side of each slice of bread. Spread butter onto the other side of the slices of bread.
- Heat a large skillet over medium heat. Place 4 slices of the bread into the skillet with the butter side down. On each slice of bread, layer 1/4 of the sliced turkey, then 2 slices of tomato, and top with 2 slices of Swiss cheese. Place remaining slices of bread over the top with the butter side up. When the bottoms of the sandwiches are golden brown, flip over, and cook until golden on the other side.
Nutrition Facts : Calories 855.8 calories, Carbohydrate 42.6 g, Cholesterol 154.2 mg, Fat 58.9 g, Fiber 2.8 g, Protein 41.9 g, SaturatedFat 25.7 g, Sodium 2243.2 mg, Sugar 5.3 g
MARINATED FLANK STEAK SANDWICHES
After months of outdoor barbecuing, grilling moves indoors with this stove-top sandwich. It's piled high with thinly sliced flank steak, charred onions, and melted Gruyere.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Combine onion, juices, cumin, and garlic in a shallow dish. Add steak, and let stand, turning once, for 20 minutes.
- Preheat a grill pan to medium-high and oven to 400 degrees. Pat steak dry, and season with salt and pepper. Grill to desired doneness, 5 to 6 minutes per side for medium-rare. Let rest.
- Grill onion for 2 to 3 minutes. Discard marinade.
- Butter bread. Grill, buttered side down, for 2 minutes. Place cheese on bottom halves, and bake in oven until melted.
- Slice steak thinly, against the grain. Top cheese with pickle, steak, onion, and bread. Halve each sandwich, and serve.
7-LAYER STEAK SANDWICH RECIPE BY TASTY
Here's what you need: sirloin steak, kosher salt, fresh ground black pepper, vegetable oil, unsalted butter, large yellow onion, button mushroom, sourdough bread, cheddar cheese, fresh baby spinach, bacon, provolone cheese
Provided by Milloni Merchant
Categories Dinner
Yield 6 servings
Number Of Ingredients 12
Steps:
- Season each steak generously with salt and pepper, making sure to rub the salt and pepper into the sides of the steak.
- In a cast iron skillet, heat the vegetable over high heat until smoking hot. Lay the steaks in the pan and cook for about 2 minutes. Flip the steaks, then add the butter, swirling it around the pan. Using a large spoon, scoop the melted butter over the tops of the steak, basting them continuously. Cook for about 2 minutes to get medium rare. (Check the steaks with an instant read thermometer if you have one; you want an internal temperature of about 135˚F (55°C).) Set the steaks aside on a cutting board to rest.
- Wipe out the skillet and heat the remaining 2 tablespoons of oil over medium-high heat. Add the onion and mushrooms and sauté, stirring constantly, until caramelized, about 20 minutes.
- Using a serrated knife, slice the top off the bread and scoop out the insides to create a bread bowl. Nestle one steak into the bottom of the bread bowl. Layer the cheddar cheese evenly on top. Add the caramelized onions and mushrooms and use a spoon to spread them evenly over the cheese. Top with the spinach, then the bacon, then the Swiss cheese. Finally, put the second steak on top, tucking it under the lip of the bread bowl. Cover with the bread lid and wrap the entire loaf in foil.
- Place the wrapped sandwich in the fridge and put a cutting board on top of it. Stack books on the cutting board to compress the sandwich. Chill in the fridge for at least 5 hours.
- Preheat the oven to 250˚F (120°C). Remove the foil from the sandwich and place it on a baking sheet. Bake for 20 minutes, until the bread is slightly crisp.
- Enjoy!
Nutrition Facts : Calories 718 calories, Carbohydrate 30 grams, Fat 45 grams, Fiber 2 grams, Protein 45 grams, Sugar 3 grams
TANGY FLANK STEAK SANDWICHES
This recipe is from Sunset magazine, probably back in the 80's. My mom used to make it for us for Father's Day every year. DH and I now make it, but we don't make sandwiches. We do double the sauce to pour over the meat on our plates. Instead of making sandwiches, we dip french bread in the extra sauce. It tastes great leftover too.
Provided by bojmom
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small pan, combine the ketchup, water, lemon juice, Worcestershire, celery seed, bay leaves, pepper, and basil.
- Simmer, uncovered, stirring occassionally, for 10 minutes.
- Let marinade cool.
- Meanwhile, use a sharp knife to lightly score both sides of the steak, making diagonal cuts across the steak about 1 inch apart to form a diamond pattern.
- Place meat in a dish and pour cooled marinade over the meat.
- Cover and refrigerate about 24 hours.
- Remove meat to BBQ but save the marinade.
- BBQ meat until done to your liking. (allow about 5 - 7 minutes each side for medium rare).
- Pour marinade into a small pan and heat on the stove until hot and simmering.
- Cut meat across the grain in thin slanting slices.
- Serve with sauce and french bread.
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