TAOS TUMBLE SALAD
Cumin quickly turns store-bought Caesar dressing into a Southwestern-style salad topper. Ready in 5 minutes!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- In small bowl, mix dressing and cumin. In large bowl, toss remaining ingredients with dressing mixture.
- Sprinkle with additional cheese and chips if desired. Serve immediately.
Nutrition Facts : Calories 290, Carbohydrate 17 g, Cholesterol 15 mg, Fat 4, Fiber 3 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 3 g, TransFat 0 g
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
TABOULI SALAD
Provided by Food Network Kitchen
Time 25m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cook the bulgur as the label directs; cool. Transfer to a large bowl, then stir in the remaining ingredients; season to taste.
TAOS SALAD
This is my Grandmother's favorite recipe and we all love it as well. Great for dinner partys and potlucks.
Provided by Kris H
Categories Greens
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine lettuce,beans,tomatoes,chilies,and sliced olives.
- Chill.
- Combine avocado,sour cream,salad dressing,onions,and seasonings; mix well and chill.
- Just before serving, pour the avocado dressing over the salad and toss lightly.
- Top with shredded cheese and corn chips.
- Garnish with the whole pitted black olives.
Nutrition Facts : Calories 300, Fat 21.2, SaturatedFat 6.3, Cholesterol 19.9, Sodium 638.5, Carbohydrate 22.2, Fiber 10.8, Sugar 4.1, Protein 9.1
TAOS SPICY GRILLED CHICKEN SALAD
A melange of peppers, corn, black beans, and onions are stir-fried with fajita-style chicken strips in this warm salad served on a bed of romaine and topped with a sprinkling of cheese with Southwestern seasonings.
Provided by Allrecipes Member
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- HEAT oil in large skillet; add pepper blend, corn and chicken; stir-fry over medium-high heat until moisture has evaporated and mixture is heated, stirring often. Add beans and toss to blend; reserve.
- ARRANGE lettuce blend on serving platter or 4 plates.
- TOP with grilled chicken mixture, dressing and seasoned cheese.
Nutrition Facts : Calories 491.8 calories, Carbohydrate 14.9 g, Cholesterol 80.4 mg, Fat 35.7 g, Fiber 3.6 g, Protein 26.5 g, SaturatedFat 9.3 g, Sodium 555 mg, Sugar 3.7 g
TACO SALAD WITH A TWIST
My husband and son say this is the best taco salad they've ever had! I usually fix it on crazy days when there's no time to cook. -Vivian Schuler, Cheboygan, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain and cool slightly., In a large bowl, combine the lettuce, tomatoes and onions. Add the beef, beans, cheese and corn chips. Drizzle with salad dressing; toss to coat. Dollop with sour cream. Serve immediately.
Nutrition Facts : Calories 464 calories, Fat 31g fat (9g saturated fat), Cholesterol 52mg cholesterol, Sodium 507mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 17g protein.
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