Tasty Peas Recipes

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PEA RECIPES: 17 EASY DELICIOUS IDEAS



Pea Recipes: 17 Easy Delicious Ideas image

What can I do with lots of peas? These 15 delicious pea recipes are absolutely perfect to turn fresh or frozen peas into vibrant, healthy and convenient meals for the entire family like this quick pasta with peas.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 7

1 Tbsp olive oil, plus more for drizzling
1 small onion, diced
1 lb (450 grams) peas, fresh or frozen
2 cups vegetable broth or hot water
½ lb (220 grams) short shaped pasta
salt & pepper to taste
½ cup freshly grated parmesan, plus more to serve

Steps:

  • Warm the olive oil in a large pot over medium heat. Add the diced onion and cook until the onion has softened and is turning translucent, about 5 minutes.
  • Add the peas and cook stirring frequently about 1 minute.
  • Then add vegetable broth (or water), raise the heat, bring to a boil and stir in pasta and salt (I use 1 tsp of salt and then I adjust the seasoning at the end). You might need to add or to reduce the amount of water according to the type of pasta.
  • Cover with a lid, reduce the heat and cook your pasta in the starchy water. During the cooking time, you need to stir often until the water is absorbed, otherwise, it will stick to the bottom. The water should barely cover the pasta, but it's fine, add extra water gradually only if needed.
  • Cook until ready but firm to the bite. Turn off the heat and stir in freshly grated parmesan cheese until melted. Taste and adjust the seasoning.
  • Serve immediately with a drizzle of olive oil, black pepper, and extra parmesan cheese if you like. Enjoy!

BEST PEAS RECIPE



Best Peas Recipe image

This peas recipe takes just 5 minutes! Cooking frozen peas with garlic and lemon makes them taste incredible. It's an easy side dish that everyone loves!

Provided by Sonja Overhiser

Categories     Side Dish

Time 5m

Yield 4

Number Of Ingredients 7

2 cups frozen peas (about 10 ounces)
2 garlic cloves
1 tablespoon salted butter
1 tablespoon olive oil
1/4 teaspoon kosher salt
Fresh ground pepper
Zest of 1/2 lemon, optional

Steps:

  • Rinse the peas under warm water and shake off excess liquid.
  • Smash and peel the garlic cloves.
  • Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green.
  • Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.

Nutrition Facts : Calories 107 calories, Sugar 3.4 g, Sodium 95.2 mg, Fat 6.6 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 9.1 g, Fiber 3 g, Protein 3.5 g, Cholesterol 7.6 mg

TASTY PEAS



Tasty Peas image

I made some changes to this recipe I found on the 'net, making it easier to prepare, without losing any of the taste. Minced Onion and garlic are sauteed in olive oil, then the peas are simmer in chicken broth. I expected the kids to groan, but they liked it.

Provided by Chef Dee

Categories     Low Cholesterol

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups thawed peas
2 tablespoons olive oil
1 teaspoon dried onion flakes
1 teaspoon minced garlic
4 tablespoons water
2 teaspoons chicken stock
pepper

Steps:

  • In a skillet over med. heat, saute the garlic and onion in the olive oil.
  • Mix the water and chicken stock, then add to the skillet.
  • Stir in the peas and simmer until tender.
  • Season with pepper as desired.

Nutrition Facts : Calories 131.3, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.1, Sodium 6, Carbohydrate 17.1, Fiber 5.9, Sugar 6.4, Protein 5.8

ITALIAN PEAS



Italian Peas image

This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.

Provided by WORSHIPWARRIORMT

Categories     Side Dish     Vegetables     Onion

Time 15m

Yield 6

Number Of Ingredients 6

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
16 ounces frozen green peas
1 tablespoon chicken stock
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g

DELICIOUS CREAMED PEAS



Delicious Creamed Peas image

This recipe has been in my family for generations and is absolutely delicious!

Provided by Janet Gordon

Categories     Side Dish     Vegetables     Green Peas

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon butter
1 tablespoon all-purpose flour
1 pinch white sugar
ground black pepper to taste
2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas), drained
1 cup milk

Steps:

  • Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
  • Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.

Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g

PEA PESTO TOAST RECIPE BY TASTY



Pea Pesto Toast Recipe by Tasty image

Mix up your pesto game with this spring inspired pea pesto. You can use fresh peas that have been blanched and drained or frozen peas that have been thawed. Feel free to mix up the herbs based on what you have. Use this pesto stirred into pasta, over your favorite protein, or with your morning eggs.

Provided by Tasty Team

Categories     Sides

Time 10m

Yield 4 servings

Number Of Ingredients 16

1 cup peas, fresh or frozen
½ cup soft herbs, such as mint or dill
¼ cup walnuts
¼ cup parmesan cheese, finely grated
1 clove garlic
¼ teaspoon red pepper flakes, plus more to taste
1 ½ teaspoons lemon zest
2 tablespoons lemon
¼ cup extra virgin olive oil, plus more as needed
1 teaspoon kosher salt, plus more to taste
1 slice sourdough bread, toasted
2 slices prosciutto
1 large egg, poached
olive oil, to taste
kosher salt, to taste
freshly ground black pepper, to taste

Steps:

  • Make the pea pesto: Add the peas, herbs, walnuts, Parmesan cheese, garlic, red pepper flakes, and lemon juice to a food processor. Blend on high speed, scraping down the sides of the bowl as necessary, until the peas are mostly broken down, 1-2 minutes.
  • Pour in ¼ cup (60 ml) of olive oil and blend until smooth. For a looser consistency, add more olive oil until your desired texture is reached. Transfer the pea pesto to an airtight container; you should have about 2 cups. Store in an airtight container in the refrigerator until ready to use, up to 1 week.
  • Assemble the toast: Spread ¼-⅓ cup of pea pesto over the toasted sourdough. Drape the prosciutto over the pesto and top with the poached egg. Finish with a drizzle of olive oil and a sprinkle of salt and pepper.
  • Enjoy!

Nutrition Facts : Calories 323 calories, Carbohydrate 11 grams, Fat 28 grams, Fiber 14 grams, Protein 7 grams, Sugar 2 grams

TASTY BLACK-EYED PEAS



Tasty Black-Eyed Peas image

I got this recipe off a package of blackeyed peas and tweaked it a little bit. This is the way I always make our New Years blackeyed peas.

Provided by Alisa Lea

Categories     Lentil

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

8 ounces bacon
1 (11 ounce) package fresh black-eyed peas
2 cups chicken broth
1/8 teaspoon fresh ground black pepper
1 tablespoon soy sauce
1 tablespoon ketchup
2 tablespoons green onions, chopped

Steps:

  • Cut bacon into 1/2 inch pieces. Brown bacon and remove, discarding bacon drippings.
  • Combine peas, bacon, broth, pepper, soy sauce and ketchup and bring to a boil.
  • Reduce to med-low, cover and cook 30 minutes, stirring occasionally. Make sure it doesn't boil dry,.
  • Remove to a serving dish and sprinkle with green onions.

Nutrition Facts : Calories 346.7, Fat 26.7, SaturatedFat 8.8, Cholesterol 38.6, Sodium 1372.4, Carbohydrate 12.9, Fiber 2.7, Sugar 1.4, Protein 13.3

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