PEA RECIPES: 17 EASY DELICIOUS IDEAS
What can I do with lots of peas? These 15 delicious pea recipes are absolutely perfect to turn fresh or frozen peas into vibrant, healthy and convenient meals for the entire family like this quick pasta with peas.
Provided by Katia
Categories pasta
Time 15m
Number Of Ingredients 7
Steps:
- Warm the olive oil in a large pot over medium heat. Add the diced onion and cook until the onion has softened and is turning translucent, about 5 minutes.
- Add the peas and cook stirring frequently about 1 minute.
- Then add vegetable broth (or water), raise the heat, bring to a boil and stir in pasta and salt (I use 1 tsp of salt and then I adjust the seasoning at the end). You might need to add or to reduce the amount of water according to the type of pasta.
- Cover with a lid, reduce the heat and cook your pasta in the starchy water. During the cooking time, you need to stir often until the water is absorbed, otherwise, it will stick to the bottom. The water should barely cover the pasta, but it's fine, add extra water gradually only if needed.
- Cook until ready but firm to the bite. Turn off the heat and stir in freshly grated parmesan cheese until melted. Taste and adjust the seasoning.
- Serve immediately with a drizzle of olive oil, black pepper, and extra parmesan cheese if you like. Enjoy!
BEST PEAS RECIPE
This peas recipe takes just 5 minutes! Cooking frozen peas with garlic and lemon makes them taste incredible. It's an easy side dish that everyone loves!
Provided by Sonja Overhiser
Categories Side Dish
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Rinse the peas under warm water and shake off excess liquid.
- Smash and peel the garlic cloves.
- Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green.
- Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.
Nutrition Facts : Calories 107 calories, Sugar 3.4 g, Sodium 95.2 mg, Fat 6.6 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 9.1 g, Fiber 3 g, Protein 3.5 g, Cholesterol 7.6 mg
TASTY PEAS
I made some changes to this recipe I found on the 'net, making it easier to prepare, without losing any of the taste. Minced Onion and garlic are sauteed in olive oil, then the peas are simmer in chicken broth. I expected the kids to groan, but they liked it.
Provided by Chef Dee
Categories Low Cholesterol
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a skillet over med. heat, saute the garlic and onion in the olive oil.
- Mix the water and chicken stock, then add to the skillet.
- Stir in the peas and simmer until tender.
- Season with pepper as desired.
Nutrition Facts : Calories 131.3, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.1, Sodium 6, Carbohydrate 17.1, Fiber 5.9, Sugar 6.4, Protein 5.8
ITALIAN PEAS
This is my mom's recipe. Let's just say, you'll never look at peas the same way again...they are sooo good.
Provided by WORSHIPWARRIORMT
Categories Side Dish Vegetables Onion
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Stir in onion; cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute. Add frozen peas, and stir in stock. Season with salt and pepper. Cover, and cook until the peas are tender, about 5 minutes.
Nutrition Facts : Calories 106.3 calories, Carbohydrate 12.3 g, Cholesterol 0.1 mg, Fat 4.8 g, Fiber 3.5 g, Protein 4.2 g, SaturatedFat 0.7 g, Sodium 120.5 mg, Sugar 4.8 g
DELICIOUS CREAMED PEAS
This recipe has been in my family for generations and is absolutely delicious!
Provided by Janet Gordon
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
- Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g
PEA PESTO TOAST RECIPE BY TASTY
Mix up your pesto game with this spring inspired pea pesto. You can use fresh peas that have been blanched and drained or frozen peas that have been thawed. Feel free to mix up the herbs based on what you have. Use this pesto stirred into pasta, over your favorite protein, or with your morning eggs.
Provided by Tasty Team
Categories Sides
Time 10m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Make the pea pesto: Add the peas, herbs, walnuts, Parmesan cheese, garlic, red pepper flakes, and lemon juice to a food processor. Blend on high speed, scraping down the sides of the bowl as necessary, until the peas are mostly broken down, 1-2 minutes.
- Pour in ¼ cup (60 ml) of olive oil and blend until smooth. For a looser consistency, add more olive oil until your desired texture is reached. Transfer the pea pesto to an airtight container; you should have about 2 cups. Store in an airtight container in the refrigerator until ready to use, up to 1 week.
- Assemble the toast: Spread ¼-⅓ cup of pea pesto over the toasted sourdough. Drape the prosciutto over the pesto and top with the poached egg. Finish with a drizzle of olive oil and a sprinkle of salt and pepper.
- Enjoy!
Nutrition Facts : Calories 323 calories, Carbohydrate 11 grams, Fat 28 grams, Fiber 14 grams, Protein 7 grams, Sugar 2 grams
TASTY BLACK-EYED PEAS
I got this recipe off a package of blackeyed peas and tweaked it a little bit. This is the way I always make our New Years blackeyed peas.
Provided by Alisa Lea
Categories Lentil
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut bacon into 1/2 inch pieces. Brown bacon and remove, discarding bacon drippings.
- Combine peas, bacon, broth, pepper, soy sauce and ketchup and bring to a boil.
- Reduce to med-low, cover and cook 30 minutes, stirring occasionally. Make sure it doesn't boil dry,.
- Remove to a serving dish and sprinkle with green onions.
Nutrition Facts : Calories 346.7, Fat 26.7, SaturatedFat 8.8, Cholesterol 38.6, Sodium 1372.4, Carbohydrate 12.9, Fiber 2.7, Sugar 1.4, Protein 13.3
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