Tempeh Chicken Salad Recipes

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TEMPEH "CHICKEN" SALAD



Tempeh

For those of you who have never tried it, tempeh is a made from fermented soybeans that have been pressed into firm cakes. It has a "nutty" and meaty texture, and, like tofu, it absorbs flavors of surrounding ingredients really well. Tempeh is a very popular "meat" alternative for vegetarian cooks. The first step in this recipe has you poach the tempeh in boiling water, which mellows out the flavor a bit, and makes it a bit more digestible. This is yet another recipe from, my favorite: The Vegetarian Meat and Potatoes Cookbook.

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 40m

Yield 4 sandwiches

Number Of Ingredients 10

12 ounces tempeh, cubed
1 stalk celery, minced
2 tablespoons red bell peppers, minced
1 large dill pickle, minced
2 -3 scallions, minced
1 tablespoon fresh parsley, chopped
1/2 cup soy mayonnaise or 1/2 cup regular mayonnaise (more or less to taste)
1 tablespoon yellow mustard (spicy golden brown is nice too)
1 teaspoon lemon juice
salt & freshly ground black pepper

Steps:

  • Place the cubed tempeh in a saucepan of boiling, salted water.
  • Reduce heat to low, and simmer for about 12 minutes, drain and set aside to cool.
  • I usually toss it in the fridge.
  • In a large bowl, combine the celery, pepper, pickle, scallion and parsley.
  • Run a knife through the cubed tempeh, just to give it a rough chop (optional, the cubes work fine too) Add chopped tempeh to the bowl, along with the mayonnaise, mustard, lemon, salt and pepper.
  • Fold everything together, cover, and refrigerate for at least 30 minutes to let the flavors combine.
  • This will keep covered in the fridge for 2-3 days.
  • This salad goes great on wheat toast, in a pita pocket, or in a lavash wrap.

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