Tender Roast From Economical Cuts Of Beef Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TENDER ROAST FROM ECONOMICAL CUTS OF BEEF



Tender Roast from Economical Cuts of Beef image

I have been searching for a method to produce tender roast beef, and after trying a couple of recipes from Zaar with limited success, I decided to do a little research. I found the answer at the Cook's Illustrated web site. This is offered more as a technique rather than a recipe. I followed their suggestion and used an eye of round roast and the results were impressive. Eye of round is economical and uniformly free of fat and gristle. Leftovers, sliced thin, make awesome sandwiches. Although this is one of those "roast in heat and then with the oven off" recipes, all the guesswork has been eliminated. You do not have to prepare a 4 pound roast to get great results as I have found this to work with roasts half that size. Prep time does not include refrigeration.

Provided by Grease

Categories     Meat

Time 3h15m

Yield 4-8 serving(s)

Number Of Ingredients 5

4 lbs beef roast, eye of round preferred (if size varies, see notes)
4 teaspoons kosher salt, less if using table salt
2 teaspoons vegetable oil, plus
1 tablespoon vegetable oil
2 teaspoons black pepper, freshly ground

Steps:

  • Sprinkle entire roast evenly with salt and wrap with Saran Wrap. Refrigerate overnight or up to 24 hours.
  • Preheat oven to 225°F and place rack in center of oven.
  • Remove roast from fridge and pat dry with paper towels. Using 2 teaspoons oil, coat roast evenly. Coat entire roast with black pepper.
  • Using remaining oil in large, heavy skillet, brown meat on all sides. If you eliminate this step, you will sacrifice flavor and probably wind up with an unappetizing gray roast.
  • Place the roast in a rack set over a roasting pan or shallow sheet pan and place in oven.
  • Here's the trick to the whole process. Roast the meat until the center of the roast reaches 115°F for medium rare or 125°F for medium. Don't exceed 125°F for best results. This took about 1 hour for a 2-1/2 lb roast and about 1 hr and 45 minutes for a 4 pound roast. Don't rely entirely on times to judge doneness. Temperature is very important here.
  • Once temperature is reached, turn off the oven, leaving roast undisturbed, until internal temperature reaches 130°F for medium-rare and 140°F for medium. Depending on roast size, this could be anywhere from 15 minutes to and hour longer. If the roast doesn't reach the desired temperature in a reasonable time, reheat the oven to 225°F for a few minutes, turn oven off again and finish the process.
  • Remove roast from oven; let rest for the usual 15 minutes and slice thinly to serve.
  • Notes: If your roast size varies from the 4 pounds mentioned, adjust the salt and pepper accordingly. Also, don't open the oven door any more than absolutely necessary. A thermometer with remote sensor, that can remain in the center of the roast while it is in the oven, is a great help. Remember, it's temperature, not time that makes this work. Seasonings are up to you but don't neglect the initial salt as it contributes to the tenderizing process. Because it is enzymes in the meat that help tenderize the tissues up to about 122°F, keeping the temperature below this point for as long a possible improves tenderness.

Nutrition Facts : Calories 1209.3, Fat 94.5, SaturatedFat 36.7, Cholesterol 313, Sodium 2012.2, Carbohydrate 0.7, Fiber 0.3, Protein 83.5

TENDER, JUICY, ROAST BEEF EVER



Tender, Juicy, Roast Beef Ever image

Recipe is so simple and test oh so Good. It is so juicy and tender, people rave on how good this is evertime I make it.

Provided by J Bowen

Categories     Roast Beef

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 3

3 1/2 lbs beef eye round
coarse salt
pepper

Steps:

  • Salt and pepper roast all over.
  • Place roast in roasting pan in a pre-heated oven at 450 for 15 minute.
  • Add a little water in pan to loosen up juices.
  • Turn down oven to 325 and cook for 1 hour and 10 minute.
  • Take out and cover with aluminun foil for 30 minute.
  • You can choose to make gravy with the drippings or do what I do and use two packets McCormick Brown gravy and pour in the juice from the roast.
  • ***If your meat is a different weight then I mentioned, just cook 20 minute per pound. If it is too rare for you liking, just pop it right back in the oven and cook a little longer.***.

More about "tender roast from economical cuts of beef recipes"

EASY AND INEXPENSIVE ROAST BEEF | RICARDO
easy-and-inexpensive-roast-beef-ricardo image
2008-12-06 Preparation. With the rack in the middle position, preheat the oven to 140 °C (275 °F). In a skillet, brown the roast on all sides in the oil and half …
From ricardocuisine.com
4/5 (92)
Total Time 2 hrs 30 mins
Category Main Dishes
Calories 550 per serving


HOW TO ROAST A CHEAP CUT OF BEEF, BY MARY HUNT | …
how-to-roast-a-cheap-cut-of-beef-by-mary-hunt image
2020-07-20 Set the oven thermometer inside the oven close to the pan. Roast uncovered at exactly 250 F until the internal temperature of the roast reaches …
From creators.com
Estimated Reading Time 3 mins


11 LOW COST BEEF CUTS FOR CHEAP MEALS
11-low-cost-beef-cuts-for-cheap-meals image
Use any pre-prepared Asian sauce and veggies on hand. bottom round steak. A good everyday cut, boneless and lean. Marinate and broil or grill and slice thin. Enjoy your favorite BBQ flavors with this BBQ Beef Skillet with Cornbread …
From kansasbeef.org


8 CHEAP BEEF CUTS SO GOOD YOU'LL SWEAR OFF RIBEYE | …

From myrecipes.com
Estimated Reading Time 6 mins


CHRISTMAS BEEF ROAST ON A BUDGET - THE DINNER BELL
2020-02-23 The roast is rubbed with the salt, pepper and sugar and ready to be seared. Next, get a cast iron pan or heavy steel pan and heat it over medium high heat. Add 2 Tbs of oil and sear the meat on all sides, approximately 2 minutes per side. After the roast is seared, it’s ready for the oven. From there, place the seared beef into your oven ...
From thedinnerbell.recipes


MOST TENDER BEEF ROAST CUT : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


THE BEST CUT OF MEAT FOR ROAST BEEF - ABOUT
2020-06-15 Eye of Round Roast — This lean and super tasty cut is the deli roast beef staple. If you want the most classic deli experience, go with this cut. Sirloin Tip Roast — This lean cut also has an ideal shape for slicing thin into deli meat, and you can generally find this roast for a good price at your local butcher. —. 4.
From discover.grasslandbeef.com


AFFORDABLE BEEF CUTS FOR FAMILIES
Sirloin Tip Side Steak. Boneless and lean, this cut is inexpensive and ideal with a tenderizing marinade before grilling. 24g PROTEIN. 140 CALORIES. Grilling. Oven Roasting. Skillet Cooking. Braising. Broiling.
From beefitswhatsfordinner.com


60+ BEEF RECIPES FOR EVERY CUT | NEIGHBORFOOD
2020-01-08 Salpicon Fattoush Salad from Hola Jalapeno (flank steak) Mongolian Beef Noodle Bowls from Iowa Girl Eats (flank steak) Steak Cobb Salad from The Lean Green Bean (flank steak) BBQ Steakhouse Sandwich from One Sweet Mess (flank steak) Grilled Flank Steak Sandwiches with Caramelized Onions from NeighborFood (flank steak) 10 Minute Beef …
From neighborfoodblog.com


BEST CUTS OF BEEF FOR EVERY COOKING METHOD - BEST BEEF RECIPES
2022-03-25 Our tender Eye of Round Roast recipe is a budget-friendly solution to the holidays, complete with sweet potatoes, tomatoes, and corn! get the recipe. Prime Rib Roast . Prime rib is a gorgeous cut of beef from the rib primal section of the cow. It features beautiful marbling, which renders down to tender perfection during the cooking process. Though higher in price than …
From bestbeefrecipes.com


TENDER ROAST FROM ECONOMICAL CUTS OF BEEF RECIPE YUMMLY
The best 3 wines to pair with TENDER ROAST FROM ECONOMICAL CUTS OF BEEF RECIPE YUMMLY are below.. Enjoy any of these with confidence: 1) Red: Amarone. 2) White: Burgundy Chardonnay. 3) Red: Argentinian Malbec. How we paired them…
From delipair.com


EVERY CUT OF BEEF, EXPLAINED | HOW TO COOK.RECIPES
The nine primal beef cuts are the chuck, brisket, rib, plate, shank, short loin, sirloin, round, and flank. The meat from certain primal cuts can be tough, while others can be very tender, so we’ve also included the preferred ways of cooking each beef cut to get the most flavor and the best texture from it. A tougher cut of beef, such as from ...
From howtocook.recipes


HOW TO MAKE CHEAP CUTS OF BEEF TENDER AND DELICIOUS
2021-12-13 Per J. Kenji López-Alt in Serious Eats, you should salt your steaks at least 40 minutes before cooking and up to overnight for the best results. Some recipe publications have also touted the idea of using baking soda to tenderize beef. To do this, you either briefly submerge smaller pieces of beef in a solution of baking soda and water or rub ...
From inquirer.com


HOW TO TENDERIZE ANY CUT OF BEEF | MYRECIPES
2017-01-26 4. Cut against the grain. This is the simplest, smartest trick. Always make sure you cut against the grain (grain meaning the direction of the muscle fibers). This causes muscle and tissue fibers to be shortened and makes the meat easier more tender to chew. 5. Invest in high-quality steak knives.
From myrecipes.com


CHEAP CUTS OF BEEF RECIPES - CREATE THE MOST AMAZING DISHES
11 Low Cost Beef Cuts for Cheap Meals. tip www.kansasbeef.org. eye of round steak. A tremendous value cut that is lean and boneless. The Eye of Round Steak is ideal for marinating, then grilling or skillet cooking. This Kung Pao Beef recipe is quick and easy and uses prepared sauce and frozen veggies to make a delicious, fork-tender meal.
From recipeshappy.com


TENDER ROAST BEEF CUTS - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Tender Roast Beef Cuts are provided here for you to discover and enjoy ... Healthy Valentine's Day Snacks Healthy Oven Baked Zucchini Chips Recipe Heart Healthy Diet Spanish Heart Healthy Diet Spanish Handout What Is A Healthy Dinner Best Trim Healthy Mama Recipe Thin Healthy Mama Recipes Easy Recipes. Low …
From recipeshappy.com


A GUIDE TO BEEF ROASTS AND THE BEST WAYS TO COOK THEM
2020-12-16 Chuck Roast. Chuck roast is cut from the cow's shoulder. It is a heavily exercised muscle, which gives the beef good flavor but it also makes it tough. Chuck is often ground for hamburger because of its high ratio of fat to meat (20 percent fat to 80 percent meat is considered the best for a hamburger). 1  Chuck is used for a pot roast or ...
From thespruceeats.com


HOW TO COOK MELT IN YOUR MOUTH ROAST BEEF (EASY RECIPE ...
2021-10-21 Preheat oven to 275ºF. 5. Melt butter over medium-high heat in an oven-safe skillet ( braising pan or cast iron). Sear all sides of roast in the hot oil to brown (for about 15 minutes total). Remove roast to a plate and deglaze the bottom of the pan with broth and wine. 6.
From kitskitchen.com


THE BEST CUTS OF BEEF EVERY HOME COOK SHOULD KNOW
2020-07-01 Ribeye Roast Substitutes: Top loin roast (the cut that produces strip steaks) is the ideal substitute for ribeye roast because of its marbling and similar fat cap. You could also use the eye of round roast, which is sometimes called the “poor man’s prime rib.”. 6 / 12. shtukicrew/Shutterstock.
From tasteofhome.com


TENDER CUTS OF BEEF ROAST - ALL INFORMATION ABOUT HEALTHY ...
The following three cuts will all make a fine pot roast: Chuck: From the front portion of the animal. Look for chuck roast, shoulder steak, boneless chuck roast, chuck shoulder pot roast, chuck seven-bone pot roast, or beef chuck arm. Brisket: From the breast or lower chest with long strands of meat.
From therecipes.info


WHAT IS THE MOST TENDER CUT OF BEEF ROAST? | STEAK UNIVERSITY
The Chateaubriand beef tenderloin roast is considered to be the most tender cut of beef for a roast. This cut of beef comes from the loin area of the cow, which is right below the backbone, behind the rib section and in front of the sirloin section. Because it’s not an overworked area of the muscle, the loin area is extremely tender.
From mychicagosteak.com


CLASSIC ROAST BEEF - COOKTHESTORY
Rub all sides of the roast with salt. Calculate ½ teaspoon of salt per pound of meat.; Wrap the roast in plastic wrap and refrigerate for 18 to 24 hours. Remove the roast from the refrigerator after 18 to 24 hours, unwrap and pat dry with a paper towel.
From cookthestory.com


25 EASY WAYS TO MAKE CHEAP CUTS OF MEAT TASTE EXPENSIVE
2014-02-24 FrugalCat. #1. I buy the six packs of small (5.5 oz) cans of pineapple juice. I marinate a cheap cut of meat in a ziploc bag with one can of …
From wisebread.com


HOW TO MAKE CHEAP CUTS OF BEEF TENDER AND DELICIOUS | FOOD ...
2021-12-17 The cost of food overall has been rising, but meat – and beef in particular – is undergoing quite a surge. According to data released by the Bureau of Economic Analysis, the price of meat and ...
From postguam.com


TENDER ROAST BEEF CUTS - ALL INFORMATION ABOUT HEALTHY ...
The Chateaubriand beef tenderloin roast is considered to be the most tender cut of beef for a roast. This cut of beef comes from the loin area of the cow, which is right below the backbone, behind the rib section and in front of the sirloin section.
From therecipes.info


HOW TO MAKE CHEAP CUTS OF BEEF TENDER AND DELICIOUS - THE ...
2021-12-13 Per J. Kenji López-Alt in Serious Eats, you should salt your steaks at least 40 minutes before cooking and up to overnight for the best …
From washingtonpost.com


ROAST BEEF RECIPE (EASY AND BUDGET-FRIENDLY) | KITCHN
2021-12-07 Instructions. At least 2 hours or up to 24 before cooking, pat dry 1 (about 3 pound) tri-tip or top loin roast dry with paper towels. Tie the roast if desired. Pick the leaves from 2 fresh rosemary sprigs (about 2 teaspoons), finely chop, and add to a small bowl. Finely grate 2 garlic cloves into the same bowl.
From thekitchn.com


DELI STYLE ROAST BEEF (FOOLPROOF METHOD!) | VALERIE'S KITCHEN
2021-01-08 Pat your roast with paper towels to dry the surface coat all sides of the roast with olive oil. Sprinkle all sides with the dry rub mixture. Place your roast on a wire rack on a foil lined baking sheet with the fat cap side facing up. Transfer to the preheated oven and roast for 15 minutes or until nicely browned.
From fromvalerieskitchen.com


PART OF BEEF CUT - THERESCIPES.INFO
A Guide to All the Cuts of Beef tip www.thespruceeats.com. The most tender cut of beef is the beef tenderloin and it is found within the loin. This is where we get filet mignon, which is made from the very tip of the pointy end of the tenderloin. Chateaubriand is made from the center cut of the tenderloin. The tenderloin extends from the short loin into the sirloin.
From therecipes.info


ROAST BEEF RECIPES - BEST BEEF RECIPES
Try cuts like: Beef chuck roast. Rump roast or bottom round. Beef brisket. Shoulder steak. For our rib roast recipes, prime rib is sold in different grades based on the quality of the beef. For the highest quality, look for USDA Prime; USDA Choice is …
From bestbeefrecipes.com


MAKING TOUGH MEAT TENDER - THERESCIPES.INFO
8 Simple Ways to Make Tough Meat Tender - Taste of Home hot www.tasteofhome.com. Using acidic ingredients like lemon juice, vinegar or buttermilk not only add flavor but also break down tough proteins, giving the meat a "pre-cook" before it hits the grill. Just make sure you don't let it sit on the marinade for too long (30 minutes to two hours should be sufficient), or it'll become …
From therecipes.info


HOW TO COOK CHEAPES CUTS OF BEEF - COOKING TOM
2022-05-15 This is done by slowly cooking the meat over low heat until the internal temperature reaches 160 degrees F. Meat should be cooked for about 1 hour per pound of meat. You can cook meat for longer if desired. If you want to add vegetables, add them after the first hour of cooking. Add salt and pepper to taste.
From cookingtom.com


BEST CUT FOR TENDER ROAST : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


HOW TO ROAST CHEAPER CUTS OF BEEF • EVERYDAY CHEAPSKATE
2021-12-16 Move an oven rack to the middle position. Set oven temp to 250 F. Heat remaining tablespoon of oil in a large skillet over medium-high heat until it begins to smoke. Remove plastic wrap and sear roast until well-browned on all sides, 3 to 4 minutes per side. Transfer roast to a wire rack set in a rimmed baking sheet.
From everydaycheapskate.com


MOST TENDER BEEF ROAST EVER! RECIPE - FOOD NEWS
Ingredients of Best beef pot roast ever-crockpot. Heat olive oil in a large stockpot or Dutch oven over medium heat. Season steak with 1 teaspoon salt and 1/2 teaspoon pepper. Working in batches, add steak to the stockpot and cook, stirring occasionally, until evenly browned, about 6-8 minutes; set aside.
From foodnewsnews.com


HOW TO ROAST A CHEAP CUT OF BEEF | THRIFTYFUN
2006-06-26 Place the meat thermometer in the roast so the tip reaches the center of the thickest part. Set the oven thermometer inside the oven close to the pan. Roast at 250 degrees F until the internal temperature of the roast reaches 110 F.. Plan on approximately 25 minutes per pound, but watch the thermometer, not the clock.
From thriftyfun.com


CUTS OF ROAST BEEF BEST RECIPES
2022-01-24 · Many roast recipes tell you to set the oven at 375℉/190℃, but since this recipe calls for a more economical cut of beef, the lower and slower we cook it, the more tender and juicy our final result will be. I set oven temps at 250℉/120℃ for this recipe to maximize the deliciousness – both in terms of flavor and texture.
From recipesforweb.com


MARINATED ROAST BEEF | RECIPETIN EATS
2019-05-15 How to make it. The making part is very straight forward – marinade, plonk on veggies and roast on high (240C/450F) to get a nice crust, then turn down to 180C/350F to finish cooking. MOST IMPORTANT STEP is to rest the beef for a minimum of 20 minutes, ideally 30 minutes, to allow the juices to get sucked back into the beef.
From recipetineats.com


HOW TO COOK BEEF CHUCK TENDER STEAK RECIPES - MONTALVOSPIRIT
2022-02-08 Preheat a 3.5-quart air fryer to 400 degrees F. Season the steak on both sides with a generous pinch of salt and several grinds of black pepper. Place the steak in the center of the air fryer basket and cook until desired doneness, about 10 minutes for medium-rare, 12 minutes for medium and 14 minutes for medium-well. QA.
From montalvospirit.com


TENDEREST CUT OF BEEF ROAST BEST RECIPES
What part of the Cow makes the tenderest pot roast? If low fat is a high priority, consider braising a leaner cut of beef to make tender and flavorful pot roast. The rib section of the cow produces the most tender, and often the most flavorful, roasts. There are three roasts that come from the ribs, known as the first cut, second cut and rib-eye.
From recipesforweb.com


WHAT'S THE BEST BEEF ROAST FOR CROCK POT? - VERYMEATY
Beef Chuck Roast is the best beef for pot roast. It’s a cheap cut of beef with a lot of fat that needs to be cooked slowly to break down the stiff connective fibers and make it super soft to eat. Chuck roast is available in big, rolled or unrolled portions. For this recipe, you’ll need rolled chuck roast; else, the beef will be deformed.
From verymeaty.com


WHAT BEEF CUT IS ECONOMICAL TO ROAST?
Ten quality standards — including abundant marbling, ensure every bite is exceptionally flavorful, incredibly tender and naturally juicy. Mock tender roast is a favorite economical beef cut for braising and roasting from the chuck.
From certifiedangusbeef.com


DELI STYLE ROAST BEEF (FOOLPROOF METHOD!) | VALERIE'S KITCHEN
Find this Pin and more on Health by CarlaSue Wilson. Make a delicious and tender deli-style roast beef with a cheap cut of meat. The perfect ingredient for a roast beef sandwich. Recipe video above. This is an easy homemade Pastrami for all the poor sods like myself who don't live around the corner from a New York Jewish deli. Tender, juicy and ...
From pinterest.com


8 SIMPLE WAYS TO MAKE TOUGH MEAT TENDER - TASTE OF HOME
2018-01-26 3. Don’t forget the salt. Whether you’re marinating or not, at least make sure to salt the meat before cooking. Salt draws out moisture from inside the meat, concentrating the flavors and creating a natural brine. You know it’s working because the meat will take on a …
From tasteofhome.com


Related Search