Teppanyaki Mixed Barbecue Recipes

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TEPPANYAKI BBQ VEGETABLES



Teppanyaki BBQ Vegetables image

This very easy side-dish recipe is inspired by the vegetables they give you at Teppanyaki restaurants. Teppanyaki is a style of Japanese BBQ where the cooking is done on a very hot grill at the table. Quite delicious! This recipe is extremely good when done on a hotplate on an outdoor bbq. For best results indoors, use a griddle or heavy iron skillet over a very hot heat. Perfect when served with rice and teriyaki meats. This recipe serves 2 large helpings, or 4 side helpings.

Provided by becy959

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 quarter white cabbage
2 carrots
1 zucchini
4 spring onions
1 small red capsicum
1 teaspoon sesame oil
2 teaspoons rice wine vinegar or 2 teaspoons white wine vinegar
1 tablespoon light soy sauce
2 teaspoons mirin or 2 teaspoons dry sherry

Steps:

  • Peel carrots.
  • Remove outer layer of spring onion and ends.
  • Deseed and destem capsicum.
  • Remove ends of zucchini.
  • Julienne all the vegetables.
  • Wipe some vegetable oil over the griddle/bbq hotplate.
  • Heat the griddle or the bbq hotplate to high.
  • Stirfry vegetables for one minute.
  • Add sauces.
  • Stirfry for another two minutes.
  • Taste and add more sauces as required.

Nutrition Facts : Calories 196.6, Fat 3.3, SaturatedFat 0.5, Sodium 672.6, Carbohydrate 39.7, Fiber 14.8, Sugar 23.2, Protein 10.2

BEEF TEPPANYAKI



Beef Teppanyaki image

Teppanyaki is a Japanese style of cooking using a 'teppan' (a flat iron plate or griddle) to grill or broil or fry food, which is 'yaki' in Japanese. How to cook beef teppanyaki without a teppan? Well, this is a bit of a cheat, since I do not own a teppan, I only use regular frying pan but it works.

Provided by terryhongzs

Categories     World Cuisine Recipes     Asian     Japanese

Time 1h20m

Yield 4

Number Of Ingredients 8

3 tablespoons soy sauce
2 tablespoons sweet cooking wine (mirin)
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon ground ginger
1 pound beef chunks, very thinly sliced
3 tablespoons vegetable oil
1 tablespoon sweet cooking wine (mirin)

Steps:

  • Combine soy sauce, mirin, garlic powder, black pepper, and ground ginger together in a bowl. Add sliced beef and mix well. Leave to marinate at least 1 hour.
  • Heat oil in frying pan over medium-high heat. Fry beef slices, about 10 minutes, and place on a serving dish.
  • Pour leftover marinade into the same frying pan over low heat. Add mirin and simmer until sauce is slightly thickened, 1 to 2 minutes. Pour sauce over beef and serve.

Nutrition Facts : Calories 411 calories, Carbohydrate 5.4 g, Cholesterol 76 mg, Fat 32.1 g, Fiber 0.3 g, Protein 21.7 g, SaturatedFat 10.5 g, Sodium 740.4 mg, Sugar 3.9 g

TEPPANYAKI (MIXED BARBECUE)



Teppanyaki (Mixed Barbecue) image

You could substitute beef rump or sirloin steak for the eye fillet. Teppanyaki is traditionally cooked on a grill plate, on or near the table, and is eaten in batches; a portable electric grill is ideal. You can cook on a grill plate on the stove top or outside barbecue.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

4 large uncooked prawns (200g)
2 garlic cloves, crushed
60 ml Japanese soy sauce
1 small red chile, seeded, chopped finely
350 g chicken breast fillets, skin on, cut into 5cm pieces
500 g beef, eye fillet sliced thinly
4 fresh shiitake mushrooms
1 medium yellow onion, sliced thinly (150g)
50 g snow peas, trimmed
1 medium red capsicum, seeded, chopped coarsely (200g)
4 green onions, chopped finely
125 ml Japanese soy sauce
1 tablespoon mirin
1 tablespoon brown sugar
1 tablespoon grated fresh ginger
1/2 teaspoon sesame oil

Steps:

  • Shell and devein prawns, leaving tails intact. Combine garlic, sauce and chilli in medium bowl, add prawns, chicken and beef, mix well; stand 15 minutes.
  • Remove and discard mushroom stems; cut a cross in the top of caps.
  • Cook ingredients, except green onions, in batches, on heated oil grill plate (or grill or barbecue) until vegetables are just tender, prawns and beef are cooked as desired and chicken is cooked through.
  • Serve with green onion and individual bowls of dipping sauce.
  • Dipping sauce Combine ingredients in a medium saucepan; cook, stirring, until sugar dissolves.

Nutrition Facts : Calories 261.2, Fat 15.2, SaturatedFat 5.8, Cholesterol 60.6, Sodium 2213.8, Carbohydrate 11.7, Fiber 1.9, Sugar 6, Protein 19.6

NEW YORK STEAK TEPPANYAKI



New York Steak Teppanyaki image

Provided by Next Iron Chef All Star: Beau MacMillan

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 15

Soybean oil
2 (6-ounce) New York steaks
Kosher salt and freshly ground black pepper
Garlic powder
2 teaspoons unsalted butter, cut into small pieces
4 tablespoons soy sauce, divided
1 carrot, thinly sliced on the bias
1/2 cup snow peas
1/2 cup sliced savoy cabbage
1/2 cup bean sprouts
2 tablespoons mirin
2 tablespoons sliced shallots
2 tablespoons finely chopped tomato
1 pinch red chili flakes
Cilantro leaves, for garnish

Steps:

  • Put a large skillet over medium-high heat and brush it with some soybean oil. Season the steaks with salt, pepper, and garlic powder. When the pan is hot, add the steaks. Cook until the steaks are nicely browned, about 4 to 6 minutes. Flip the steaks and cook for 2 more minutes. Top the steaks with the butter and 1 tablespoon soy sauce. Cook for another 2 to 4 minutes, depending on how you like your steaks done. Remove the steaks to a cutting board, cover them with foil, and let them rest while you cook the vegetables.
  • Carefully wipe out the pan and brush it with some more oil. Add the carrots, snow peas, and cabbage. Season them with salt, pepper, and garlic powder and cook them until they are just tender, about 2 to 3 minutes. Add more oil, if necessary. Add the bean sprouts and 1 tablespoon soy sauce and cook just until the bean sprouts are warmed through. Divide the vegetables between 2 serving plates. Slice the steaks and arrange them on top of the vegetables.
  • Put the remaining 2 tablespoons soy sauce and mirin into the pan over low heat. Add the shallots, tomato, and chili flakes and cook until the shallots have softened, about 2 minutes. Spoon the sauce over the steaks and garnish with cilantro.

BBQ SNACK MIX



BBQ Snack Mix image

This is such a delicious and simple BBQ snack mix! This recipe can easily be doubled or tripled. Be careful though--it can be addictive.

Provided by Lukelliott

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 20m

Yield 40

Number Of Ingredients 7

1 (12.4 ounce) package cheese-flavored crackers (such as Cheez-It®)
2 cups small pretzels
2 cups crispy rice cereal squares (such as Rice Chex®)
1 cup honey-roasted peanuts
4 tablespoons vegetable oil, or more as needed
3 tablespoons barbeque seasoning
1 ½ teaspoons ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine crackers, pretzels, cereal squares, and peanuts in a large bowl. Slowly drizzle oil over cracker mixture and gently stir mixture with your hands until well coated, adding more oil, if necessary.
  • Combine barbecue seasoning and paprika in a small bowl. Add to cracker mixture and toss gently until coated. Spread out on a baking sheet.
  • Bake in the preheated oven for 15 to 20 minutes, stirring halfway through. Allow to fully cool before serving or storing.

Nutrition Facts : Calories 92.7 calories, Carbohydrate 10.1 g, Cholesterol 1.1 mg, Fat 4.7 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 1.3 g, Sodium 385.5 mg, Sugar 0.6 g

VEGAN BBQ TERIYAKI TOFU



Vegan BBQ teriyaki tofu image

Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals

Provided by Lulu Grimes

Categories     Lunch, Side dish

Time 25m

Number Of Ingredients 10

4 tbsp low-salt soy sauce
2 tbsp soft brown sugar
pinch ground ginger
2 tbsp mirin
3 tsp sesame oil
350g block very firm tofu (see tip below) cut into thick slices
½ tbsp rapeseed oil
2 courgettes, sliced horizontally into strips
200g Tenderstem broccoli
black and white sesame seeds, to serve

Steps:

  • Mix the soy sauce, soft brown sugar, ginger and mirin with 1 tsp sesame oil and brush it all over the slices of tofu. Put them in a large, shallow dish and pour over any leftover marinade. Chill for at least 1 hr.
  • Heat the barbecue until the coals are glowing white, or heat a griddle pan. Mix the remaining sesame oil with the rapeseed oil and brush the courgette slices and broccoli. Barbecue (or griddle) them over the coals for 7-10 mins or until they are tender and then set aside and keep warm.
  • Barbecue the tofu slices on both sides over the coals for 5 mins (or use the griddle) until they turn brown and go crisp at the edges. Serve the tofu on a bed of the veg with the remaining marinade and scatter over the sesame seeds.

Nutrition Facts : Calories 201 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1.41 milligram of sodium

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