Teresas Taco Soup Recipes

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EASY TACO SOUP RECIPE



Easy Taco Soup Recipe image

The easiest homemade taco soup recipe loaded with ground beef, beans, corn, pepper and tomatoes with a homemade taco seasoning. Top soup with avocado, cheese, sour cream and tortilla chips.

Provided by Valentina Ablaev

Categories     Easy

Time 30m

Number Of Ingredients 17

1 pound lean ground beef
1 Tbsp oil (sautéing)
1 small onion (finely diced)
½ red bell pepper (diced)
½ green bell pepper (diced)
16 oz can beans, drained ((kidney or pinto))
1 cup corn
1 1/2 cups diced tomatoes (diced)
3 garlic cloves (minced)
2 cups beef broth
1 tsp ground cumin
1 tsp ground paprika
1 Tbsp chili powder
1 tsp salt
½ tsp ground pepper
¼ tsp red pepper flakes
½ tsp oregano

Steps:

  • Combine the ingredients for the taco seasoning.
  • In a Dutch oven, heat oil. Once hot, sauté ground meat breaking it up as it's cooked, lightly season with the taco seasoning.
  • Meanwhile, finely chop the onion. Cube the red pepper, green pepper and tomatoes.
  • Once the meat is browned, add the remaining ingredients and seasonings. Turn heat to low and cook 12-15 minutes. Serve soup hot with desired toppings.

Nutrition Facts : Calories 247 kcal, Carbohydrate 23 g, Protein 24 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 810 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

TEXAS TACO SOUP



Texas Taco Soup image

A quick and easy meal in the cold weather if you have a house full of kids. Once done, it can be left on the stove on simmer so those still hungry can graze from time to time. Serve with cornbread.

Provided by Ben Neel

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 1h5m

Yield 10

Number Of Ingredients 8

3 pounds ground beef
2 onions, chopped
2 (15 ounce) cans pinto beans
2 (16 ounce) packages frozen corn kernels
3 (10 ounce) cans diced tomatoes with green chile peppers
6 serrano peppers, crushed
1 (1.25 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix

Steps:

  • In a large pot over medium heat, cook beef until brown. Stir in onion and cook a few minutes more. Drain.
  • Stir in pinto beans, corn, diced tomatoes with green chiles, serrano peppers, taco seasoning and ranch dressing mix. Fill the pot with water to come within two inches of the top. Bring to a boil for 30 minutes, stirring occasionally, then reduce heat and simmer 30 minutes more.

Nutrition Facts : Calories 605 calories, Carbohydrate 67.8 g, Cholesterol 82.4 mg, Fat 20.9 g, Fiber 16 g, Protein 40 g, SaturatedFat 7.7 g, Sodium 884.7 mg, Sugar 5.9 g

ONE POT TACO SOUP RECIPE BY TASTY



One Pot Taco Soup Recipe by Tasty image

Here's what you need: ground beef, onion, green pepper, garlic, crushed tomato, black beans, corn, black pepper, water, taco seasoning, sour cream, shredded cheddar cheese

Provided by Denise C

Categories     Lunch

Yield 4 servings

Number Of Ingredients 12

1 lb ground beef
1 onion, sliced
1 green pepper, sliced
6 cloves garlic, fresh minced
1 can crushed tomato
1 can black beans, undrained
1 cup corn
⅛ teaspoon black pepper
1 cup water
3 tablespoons taco seasoning, or you can use 1 pack of taco seasoning
sour cream
shredded cheddar cheese

Steps:

  • Brown ground beef in a pan. Drain, then add sliced onion and green peppers and slice for several minutes.
  • Add minced garlic to the pan and cook for about 2 minutes.
  • Add black pepper and taco seasoning to the pan, then add a can of black beans and the water. Next, add the corn and the can of crushed tomatoes to the pan and mix well.
  • Bring everything to a boil, then reduce heat to low and cook for 45 minutes, covered, stirring occasionally
  • Serve warm, topped with sour cream and shredded cheese.

Nutrition Facts : Calories 510 calories, Carbohydrate 42 grams, Fat 20 grams, Fiber 11 grams, Protein 40 grams, Sugar 9 grams

CREAMY TACO SOUP



Creamy Taco Soup image

This is a quick-and-easy recipe to make, and it's one of our favorite meals for cold winter nights.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 3-1/4 quarts.

Number Of Ingredients 9

1-1/2 pounds ground beef
1 large onion, chopped
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomatoes and green chilies
1 can (10 ounces) chili without beans
1 pound process cheese (Velveeta), cubed
Salt, pepper and garlic powder to taste
2 cups sour cream, divided

Steps:

  • In a Dutch oven or soup kettle, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chili, cheese and seasonings. Reduce heat to low; cook and stir until cheese is melted. Stir in 1 cup sour cream; heat through (do not boil). Garnish with remaining sour cream.

Nutrition Facts : Calories 333 calories, Fat 20g fat (12g saturated fat), Cholesterol 76mg cholesterol, Sodium 746mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 21g protein.

TACO SOUP RECIPE BY TASTY



Taco Soup Recipe by Tasty image

This quick and easy taco soup is made entirely in one pot and in less than 30 minutes. Topped with cheese, avocado, and all the fixin's, this simple soup makes the perfect weeknight dinner that'll please just about everyone.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 6 servings

Number Of Ingredients 15

1 lb lean ground beef
1 small onion, chopped
15 oz canned kidney bean, 1 can
15 oz canned black bean, 1 can
15 oz canned corn kernels, 1 can
15 oz canned diced tomato, 1 can
8 oz tomato sauce, 1 can
2 tablespoons taco seasoning
1 shredded cheddar cheese, to serve
1 sour cream, to serve
1 pico de gallo, to serve
1 avocado, sliced, to serve
1 tortilla chip, to serve
1 lime wedge, to serve
1 chopped cilantro, to serve

Steps:

  • Add the ground beef and onion to a large pot and stir until the beef is cooked through.
  • Drain excess liquid.
  • Add the kidney beans, black beans, corn, tomatoes, tomato sauce, and taco seasoning to the pot, and stir until combined.
  • Cook over medium heat for 10 minutes.
  • Serve with cheddar cheese, sour cream, pico de gallo, avocado, corn chips, lime wedges, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 744 calories, Carbohydrate 60 grams, Fat 38 grams, Fiber 16 grams, Protein 44 grams, Sugar 12 grams

CHEESY RICE TACO SOUP



Cheesy Rice Taco Soup image

Very easy and warming soup that is even more delicious as leftovers! After browning the meat and onions, you basically just dump cans into the soup.

Provided by amymhart

Categories     < 30 Mins

Time 30m

Yield 6-8 bowls soup, 6-8 serving(s)

Number Of Ingredients 10

1 lb ground beef
1/2 cup chopped onion
1 (28 ounce) can diced tomatoes, undrained
1 (15 ounce) can black beans, undrained
1 (15 ounce) can whole kernel corn, undrained
1 (8 ounce) can tomato sauce
1/2 cup rice, uncooked
1 -2 cup water
1 (1 ounce) envelope taco seasoning mix
1 cup cheddar cheese

Steps:

  • In large pot, cook beef and onions until beef is browned and onions are tender; drain. Stir in tomatoes, beans, corn, tomato sauce, water, uncooked rice, and taco seasoning. Simmer for 15 minutes. Garnish with cheese.

Nutrition Facts : Calories 462.6, Fat 19, SaturatedFat 8.7, Cholesterol 71.2, Sodium 613.9, Carbohydrate 47.4, Fiber 8.5, Sugar 7.5, Protein 28.1

TACO SOUP



Taco Soup image

Simple comfort food to cook in the crock pot all day and come home to a great meal. This recipe is from my dad's cousin Virginia. This is a lot of soup, but freezes well.

Provided by Teresa M

Categories     One Dish Meal

Time 10h30m

Yield 8-9 serving(s)

Number Of Ingredients 17

2 lbs ground beef
1 garlic clove, chopped
1 onion, chopped
1 (15 ounce) can hominy
1 (15 ounce) can whole kernel corn
1 (15 ounce) can pinto beans
1 (15 ounce) can red kidney beans
2 (15 ounce) cans diced tomatoes
1 (15 ounce) can Rotel Tomatoes, blended
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix
corn chips (optional)
nacho chip (optional)
sour cream (optional)
cheese, shredded (optional)
lettuce, chopped (optional)
tomatoes, chopped (optional)

Steps:

  • Cook ground beef, garlic& onion until tender.
  • Drain fat.
  • In large crock pot add remaining ingredients, including all the liquid from each can.
  • Cook as long as possible, the longer, the better.
  • Serve in bowls with corn chips or nachos and any topping desired, such as sour cream, shredded cheese, chopped lettuce or tomato.

Nutrition Facts : Calories 511.2, Fat 18.9, SaturatedFat 7, Cholesterol 77.1, Sodium 943.3, Carbohydrate 53.8, Fiber 13.4, Sugar 6.9, Protein 34.1

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