GRILLED TERIYAKI GREEN BEANS WITH CASHEWS
Whip up this Asian-inspired dish, perfect as a side or a simple meatless dish on its own, with fresh green beans, red bell pepper, and convenient bottled sauce.
Provided by Betty Crocker Kitchens
Categories Side Dish
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Cut 18-inch square sheet of heavy-duty foil. Place green beans and bell pepper on center of foil sheet. Drizzle with teriyaki baste and glaze. Sprinkle with ginger; stir slightly to mix and coat vegetables. Wrap packet securely using double-fold seals, allowing room for heat expansion.
- When grill is heated, place packet, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 20 to 30 minutes or until vegetables are crisp-tender.
- Open packet carefully to allow steam to escape. Sprinkle with cilantro and cashews.
Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1/4 of Recipe, Sodium 410 mg, Sugar 6 g
TERIYAKI SALMON & GREEN BEANS
Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce
Provided by Lulu Grimes
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. If you have a whole piece of salmon, cut it into four fillets. Place a sheet of baking parchment on a baking tray and lay the salmon diagonally across it.
- Cook the beans in boiling water for 1 min and drain. Arrange the beans in piles around the salmon and add the lemon wedges to the baking tray. Mix the soy sauce, honey, mirin and garlic, and pour half of it over the beans and salmon.
- Cook for 15 mins, then pour the rest of the sauce over the salmon. Cook for another 5 mins. Squeeze over the lemon and serve with noodles or rice.
Nutrition Facts : Calories 288 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium
TERIYAKI GREEN BEANS
Make and share this Teriyaki Green Beans recipe from Food.com.
Provided by Buckeye Karen
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray frying pan liberally with olive oil spray.
- Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
- After these have cooked for about 2 minutes, add garlic.
- After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
- Serve immediately.
Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4
TERIYAKI CASHEW GREEN BEANS
Make and share this Teriyaki Cashew Green Beans recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine teriyaki sauce and honey; set aside.
- In a large saute pan, melt butter over medium-high heat.
- Add pepper and onion, saute for 5 to 6 minutes, or until tender.
- Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.
Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5
TERIYAKI BEEF & BEAN RICE BOWLS FROM DEL MONTE®
Use your slow cooker for this Asian-inspired beef stew with green beans and kidney beans in a teriyaki sauce; it's ready to serve when you get home.
Provided by Del Monte
Categories Trusted Brands: Recipes and Tips Del Monte
Time 8h
Yield 8
Number Of Ingredients 12
Steps:
- Stir together beef, tomatoes, kidney beans, seasoning mix, water and teriyaki sauce in a 5-qt. slow cooker until well blended. Cover and cook 8 hours on LOW or 4 hours on HIGH.
- About 10 minutes before serving, break up any large pieces of tomato with a wooden spoon, and stir in green beans; cover to heat through.
- Meanwhile, prepare rice according to package directions. Serve beef over rice in bowls, with toppings, as desired.
Nutrition Facts : Calories 458.6 calories, Carbohydrate 36.8 g, Cholesterol 78.2 mg, Fat 21 g, Fiber 5.6 g, Protein 28.8 g, SaturatedFat 7.9 g, Sodium 1115.2 mg, Sugar 1.9 g
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