Sesame Carrots And Mushrooms Recipes

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ROASTED CARROTS AND MUSHROOMS



Roasted Carrots and Mushrooms image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sliced carrots, 10 ounces halved cremini mushrooms, 1/4 cup olive oil, 2 smashed garlic cloves, 3 sprigs thyme, 3/4 teaspoon each caraway seeds and kosher salt, and 1/4 teaspoon hot paprika. Roast at 450 degrees F until tender, stirring once, 30 minutes. Drizzle with lemon juice, sour cream, parsley and more paprika.
  • Per serving (does not include garnish); Calories 209; Total Fat 14 grams; Saturated Fat 2 grams; Protein 4 grams; Total Carbohydrate 20 grams; Sugar: 9 grams; Fiber 5 grams; Cholesterol 0 milligrams; Sodium 482 milligrams

SAVORY ROASTED CARROTS WITH MUSHROOMS



Savory Roasted Carrots with Mushrooms image

You'll need only 10 minutes to get these savory veggies ready for the oven. Then just stir them a few times during roasting, and you're done. It's a busy cook's dream!-Pam Corder, Monroe, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh baby carrots
1 medium onion, cut into small wedges
1/2 pound small fresh mushrooms
1/4 cup butter, melted
2 tablespoons Worcestershire sauce
2 garlic cloves, minced
1/4 to 1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425°. Place carrots, onion and mushrooms in a greased 15x10x1-in. baking pan. In a small bowl, mix remaining ingredients; drizzle over vegetables and toss to coat. Roast 40-45 minutes or until carrots are tender, stirring occasionally.

Nutrition Facts :

SESAME CARROTS



Sesame Carrots image

This simple way to cook carrots is one of the most popular vegetable dishes we make at work. The smell and taste is great with the addition of the sesame oil.

Provided by JustJanS

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 kg fresh, peeled carrot
2 tablespoons oil
2 teaspoons sesame oil
2 tablespoons sesame seeds, tossed in a dry pan over a medium heat until golden
salt and pepper

Steps:

  • Cut the carrots in 3 pieces, then each piece in half.
  • I would cut the chunky end into 4 if it was very big.
  • Place in a baking tray and roll in the 2 tablespoons of oil.
  • Cover and bake for 40 minutes in a moderate oven.
  • Remove the cover and sprinkle over the sesame oil and season with salt and pepper to taste.
  • Return uncovered to the oven for 10 minutes.
  • Serve sprinkled with the toasted sesame seeds.

SESAME, CARROTS AND MUSHROOMS



Sesame, Carrots and Mushrooms image

Make and share this Sesame, Carrots and Mushrooms recipe from Food.com.

Provided by Tebo3759

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon vegetable oil
3 cups carrots, thinly sliced
2 cups mushrooms, sliced
1 tablespoon sesame seeds
salt

Steps:

  • Heat oil in pan and add carrots and mushrooms.
  • Stir-fry over medium heat about 5 minutes.
  • Add sesame seeds and salt.
  • Cover and simmer 4 minutes, stirring occasionally.
  • Carrots should be tender-crisp.

Nutrition Facts : Calories 90, Fat 4.9, SaturatedFat 0.7, Sodium 68.2, Carbohydrate 10.9, Fiber 3.3, Sugar 5.2, Protein 2.4

SESAME CARROTS



Sesame Carrots image

Provided by Tia Mowry

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/3 cup sesame seeds
1 teaspoon fine sea salt
4 large carrots
1 tablespoon toasted sesame oil
1/2 teaspoon black sesame seeds
1/4 teaspoon ground coriander
1/4 cup Greek yogurt
1/4 cup mayonnaise
1/2 teaspoon sriracha
1/4 teaspoon curry powder

Steps:

  • Special equipment: a mortar and pestle or spice grinder
  • For the gomasio: In a dry saute pan set over medium heat, cook the sesame seeds until toasted a light brown. Remove to a mortar and pestle or spice grinder. Add the sea salt and crush until about half the seeds are crushed.
  • For the carrots: Using a vegetable peeler, shaved the carrots into ribbons. In a large bowl, mix the carrot ribbons with the sesame oil, black sesame seeds, coriander and 1 tablespoon of the gomasio.
  • For the sauce: In a small bowl, combine the yogurt, mayonnaise, sriracha and curry powder. Mix well then smear on a plate. Top with the carrot ribbons and garnish with more gomasio.

SESAME CARROT SLICES



Sesame Carrot Slices image

To accompany the main dish, serve Sesame Carrot Slices shared by Jacqueline Thompson Graves of Cumming, Georgia. The sweet carrot coins are cooked on the stovetop until crisp-tender and are dressed up with a mild mixture of butter, brown sugar and sesame seeds. "This carrot dish is a welcome change of pace," Jacqueline assures. "It can be made more or less spicy, whichever your taste dictates, by altering the amount of hot pepper sauce," she adds.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

3 cups sliced carrots
2 tablespoons butter
2 tablespoons brown sugar
1 teaspoon ground mustard
1/4 teaspoon salt
Dash to 1/8 teaspoon hot pepper sauce
Dash coarsely ground pepper
1-1/2 teaspoons minced fresh parsley
1 teaspoon sesame seeds, toasted

Steps:

  • In a large skillet, cook and stir the carrots in butter over medium heat for 5 minutes. Stir in the brown sugar, mustard, salt, hot pepper sauce and pepper. Cook and stir 4 minutes longer or until carrots are crisp-tender and evenly coated. Sprinkle with parsley and sesame seeds.

Nutrition Facts :

SESAME CABBAGE AND MUSHROOMS



Sesame Cabbage and Mushrooms image

I love the Chinese-takeout-feel of this speedy side dish.

Provided by HurdBird

Categories     Side Dish     Vegetables

Time 21m

Yield 4

Number Of Ingredients 7

2 ½ tablespoons dark sesame oil, divided
6 ounces shiitake mushroom caps, sliced
4 cups thinly sliced napa cabbage
1 tablespoon reduced-sodium soy sauce
¼ teaspoon freshly ground black pepper
¼ cup cilantro leaves
2 tablespoons toasted sesame seeds

Steps:

  • Heat a large skillet over high heat. Add 2 tablespoons sesame oil; swirl to coat. Saute mushrooms until browned, about 4 minutes. Add cabbage; saute for 2 minutes.
  • Remove skillet from heat. Mix in 1 1/2 teaspoon sesame oil, soy sauce, and black pepper until well combined. Top with cilantro and sesame seeds.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 6.4 g, Fat 10.9 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 1.6 g, Sodium 150.9 mg, Sugar 1.6 g

SESAME CARROTS



Sesame Carrots image

Provided by Kay Chun

Categories     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Carrot     Healthy     Low Cholesterol     Vegan     Sesame Oil     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 4

4 medium carrots
1 tablespoon toasted sesame oil
kosher salt
freshly ground black pepper

Steps:

  • Peel and cut 4 medium carrots into long matchstick-size pieces. Heat 1 tablespoon toasted sesame oil in a large skillet, preferably nonstick, over medium heat. Add carrots and cook, stirring occasionally, until just tender, 3-4 minutes. Season with kosher salt and freshly ground black pepper.

CARROT RIBBONS WITH SESAME



Carrot Ribbons with Sesame image

Subtly sweet carrots spring to life when paired with the nutty richness of sesame seeds.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 5m

Number Of Ingredients 5

3 carrots, preferably assorted colors
1 teaspoon toasted sesame oil
1/2 teaspoon fresh lemon juice
Sesame seeds, for sprinkling
Dash of sea salt

Steps:

  • Using a vegetable peeler, peel carrots lengthwise into ribbons. In a bowl, toss together with sesame oil and lemon juice. Sprinkle with sesame seeds; season with sea salt.

STIR FRIED SESAME VEGETABLES WITH RICE



Stir Fried Sesame Vegetables with Rice image

In this dish, the peanut oil is preferable to the vegetable oil, as the flavor of the peanut oil adds a really nice nutty flavor.

Provided by dakota kelly

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 13

1 ½ cups vegetable broth
¾ cup uncooked long-grain white rice
1 tablespoon margarine
1 tablespoon sesame seeds
2 tablespoons peanut oil
½ pound fresh asparagus, trimmed and cut into 1 inch pieces
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, sliced
2 cups sliced mushrooms
2 teaspoons minced fresh ginger root
1 teaspoon minced garlic
3 tablespoons soy sauce
1 tablespoon sesame oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). In a saucepan combine broth, rice and margarine. Cover and bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes, or until all liquid is absorbed.
  • Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set aside. Meanwhile, heat peanut oil in a large skillet or wok over medium-high heat until very hot. Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender but crisp. Stir in soy-sauce and cook for 30 seconds. Remove from heat and stir in sesame oil and toasted sesame seeds. Serve over rice.

Nutrition Facts : Calories 325.4 calories, Carbohydrate 42.5 g, Fat 14.8 g, Fiber 4 g, Protein 7.1 g, SaturatedFat 2.4 g, Sodium 891.8 mg, Sugar 5.9 g

CARROT SESAME SHRIMP STIR-FRY RECIPE BY TASTY



Carrot Sesame Shrimp Stir-fry Recipe by Tasty image

Here's what you need: large shrimp, carrots, snow pea, garlic, sesame seed, low sodium soy sauce, sesame oil, salt

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

1 lb large shrimp, peeled and deveined
2 carrots, diced
1 cup snow pea, sliced
2 cloves garlic, minced
1 tablespoon sesame seed, plus more for garnish
1 tablespoon low sodium soy sauce
2 tablespoons sesame oil
½ teaspoon salt, divided

Steps:

  • Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
  • Pour in the shrimp and season with ¼ teaspoon of the salt.
  • Fry the shrimp for 1 minute on each side.
  • Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
  • Toss in the carrots and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
  • Add in the snow peas, garlic, and soy sauce and sauté until the garlic becomes fragrant, about 30 seconds.
  • Toss the shrimp back into the pan, sprinkle on the sesame seeds, and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls and sprinkle with a few more sesame seeds, if desired.
  • Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 5 grams, Fat 10 grams, Fiber 1 gram, Protein 24 grams, Sugar 1 gram

STICKY SESAME-GLAZED CARROTS



Sticky sesame-glazed carrots image

Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 4

800g carrots , cut into long wedges
1 tbsp olive oil
1 tbsp clear honey
½ tbsp sesame seeds

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the carrots in a baking tray with the oil. Roast for 40 mins, stirring in the honey halfway through cooking, and sprinkling over the seeds for the final 10 mins.

Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium

SESAME BABY CARROTS



Sesame baby carrots image

This recipe makes the most of baby carrot's sweet young flavour, perfect with the nuttiness of the sesame seeds

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 5

450g baby carrot
25g butter
1 tsp light muscovado sugar
1 tbsp sesame oil
1 tbsp toasted sesame seed

Steps:

  • Place the carrots in a large frying pan in one layer. Dot over the butter and half cover with 200ml cold water. Bring to the boil, then simmer for about 8 mins until the liquid is almost all evaporated.
  • Sprinkle with sugar, add the sesame oil and toss the carrots in the buttery juices over a low heat for about 4 mins until glossy. Serve mixed with the sesame seeds.

Nutrition Facts : Calories 127 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium

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