Teriyaki Steak Lettuce Wraps Recipes

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TERIYAKI STEAK WRAPS



Teriyaki Steak Wraps image

Teriyaki marinade adds great flavor to this hearty steak wrap.

Provided by Land O'Lakes

Categories     Lunch     Wrap     Steak     Teriyaki     Beef     Meat, poultry, and seafood     Sandwich and Wrap     Main Course

Yield 4 servings

Number Of Ingredients 5

1 tablespoon Land O Lakes® Butter
1 pound beef sirloin steak, cut into thin (1/8-inch) strips
1/4 cup teriyaki marinade or glaze (not sauce)
4 (8-inch) flour tortillas, warmed
1 cup coleslaw mix *

Steps:

  • Melt butter in 10-inch skillet over high heat until sizzling. Add beef strips. Cook, stirring constantly, 2-3 minutes or until meat is browned. Remove from heat; drain. Stir in teriyaki marinade.
  • Place 1/4 meat mixture into each warmed tortilla. Top with about 1/4 cup coleslaw mix.
  • Fold 2 opposite sides of tortilla over filling. Starting at 1 open end, roll up tightly to enclose filling. Cut in half to serve.

Nutrition Facts : Calories 460 calories, Fat 24 grams, SaturatedFat grams, Transfat grams, Cholesterol 115 milligrams, Sodium 870 milligrams, Carbohydrate 23 grams, Fiber 2 grams, Sugar grams, Protein 34 grams

TERIYAKI STEAK LETTUCE WRAPS



Teriyaki Steak Lettuce Wraps image

These Teriyaki Steak Wraps feature a homemade sauce for an easy weeknight dinner.

Provided by Emily Bites

Categories     Main Course

Time 25m

Number Of Ingredients 14

1/3 cup low sodium soy sauce
¼ cup water
2 tablespoons packed brown sugar
1 teaspoon honey
½ teaspoon ground ginger
1 tablespoon + ½ teaspoon canola oil (divided)
½ teaspoon minced garlic
1 tablespoon cornstarch
1 tablespoon water
1 ½ lbs lean, trimmed flank steak (cut into thin strips)
18 leaves Boston or Bibb lettuce
1 scallion (sliced)
¾ cup undressed broccoli slaw
¼ cup sprouts

Steps:

  • Combine the soy sauce, the ¼ cup water, the brown sugar, honey, ginger, ½ teaspoon of olive oil, and garlic in a small saucepan and cover. Bring to a boil over medium heat. Remove lid and cook for one minute once boiling.
  • While waiting for the sauce to come to a boil, stir together the corn starch and 2 tablespoons of water in a separate dish until smooth to form a slurry. Once the sauce is boiling, add the slurry to the saucepan and stir in to combine. Cook for another minute until the sauce starts to thicken and then remove from heat.
  • Bring one tablespoon of oil to medium heat in a large skillet. Add the steak strips and stir to coat with the oil. Cook, stirring and flipping occasionally, for about 5 minutes until the steak is cooked to taste. Add the teriyaki sauce you made from step 2 and stir to coat. Cook for another minute or two and remove from heat.
  • To build the lettuce wraps: each serving is about 3 1/3 oz steak, so put a little over an ounce of sauced steak into each lettuce leaf. Top each with a sprinkling of scallions, two teaspoons of broccoli slaw and a sprinkle of sprouts and serve. One serving is three lettuce wraps.

Nutrition Facts : Calories 233 kcal, ServingSize 1 serving

TERIYAKI BEEF AND PINEAPPLE LETTUCE WRAPS



Teriyaki Beef and Pineapple Lettuce Wraps image

Achieve restaurant-quality results in 15 minutes!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 5

Number Of Ingredients 9

1 lb lean (at least 80%) ground beef
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (8 oz) pineapple tidbits in juice, drained, reserving liquid
1/4 cup teriyaki baste and glaze sauce
1 tablespoon cornstarch
2 green onions, sliced (2 tablespoons)
1/4 cup diced red bell pepper, if desired
5 large Bibb lettuce leaves

Steps:

  • In 10-inch skillet, cook ground beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in salt and pepper.
  • In small bowl, mix reserved pineapple liquid, baste and glaze sauce and cornstarch. Stir mixture into ground beef. Cook and stir until thick and bubbly, stirring frequently. Stir in pineapple, green onions and bell pepper. Cook 1 to 2 minutes, stirring occasionally, until thoroughly heated. Spoon about 1/2 cup mixture into each lettuce leaf; roll up to serve.

Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 4 g, ServingSize 1 Wrap, Sodium 490 mg, Sugar 10 g, TransFat 1/2 g

TERIYAKI BEEF & LETTUCE CUPS



Teriyaki beef & lettuce cups image

Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites

Provided by Good Food team

Categories     Buffet, Canapes, Dinner, Lunch, Snack, Starter

Time 15m

Number Of Ingredients 8

350g trimmed sirloin steak
2 tbsp teriyaki sauce marinade, (we used Kikkoman teriyaki marinade)
1⁄2 cucumber
2 tbsp coriander , roughly chopped
juice 1⁄2 lime
6 Little Gem lettuces leaves
1 red chilli , deseeded and thinly sliced
1⁄2 red onion , thinly sliced

Steps:

  • Put the steak between two sheets of cling film and beat with a rolling pin until half its original thickness. Thinly slice the steak, then mix with the teriyaki marinade in a bowl. Leave to marinate for 5-10 mins.
  • Roughly dice the cucumber and mix with the chopped coriander and lime juice. Season with a little salt.
  • Heat a frying pan until very hot, then fry the steak slices for 1½-2½ mins for rare to medium, turning the slices halfway through.
  • Pile the cucumber mixture into the lettuce leaves, then top with the seared teriyaki beef, chilli and red onion.

Nutrition Facts : Calories 424 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.19 milligram of sodium

TERIYAKI CHICKEN LETTUCE WRAPS RECIPE BY TASTY



Teriyaki Chicken Lettuce Wraps Recipe by Tasty image

Here's what you need: shredded chicken, teriyaki sauce, romaine lettuce, scallion

Provided by Alix Traeger

Categories     Lunch

Yield 2 servings

Number Of Ingredients 4

1 cup shredded chicken, leftover
½ cup teriyaki sauce
romaine lettuce
scallion, to serve

Steps:

  • In a bow,l mix the chicken and teriyaki sauce.
  • Place the mixture over the romaine leaves.
  • Top with scallions.
  • Enjoy!

Nutrition Facts : Calories 204 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 0 grams, Protein 25 grams, Sugar 8 grams

TERIYAKI STEAK LETTUCE WRAPS



Teriyaki Steak Lettuce Wraps image

I have been tring to lose a few pounds in my old age and this recipe is a pretty good one to do it with. It is great made with chicken too.

Provided by southern chef in lo

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup A.1. Original Sauce, teriyaki
1/2 cup orange juice
2 teaspoons sesame oil
1 (1 lb) beef flank steak or 1 (1 lb) beef top sirloin steak
1 head boston lettuce, leaves separated
1 cup shredded carrot
1 cup shredded red cabbage
1 large red pepper, thinly sliced
1 (14 ounce) can bean sprouts, drained

Steps:

  • MIX steak sauce, orange juice and sesame oil until well blended. Remove 1/4 cup of the steak sauce mixture for later use. Pour remaining steak sauce mixture over steak in large resealable plastic bag; seal bag. Turn bag over several times to evenly coat steak. Refrigerate 30 minute to marinate.
  • PREHEAT grill to medium heat. Remove steak from bag; discard bag and marinade. Grill steak 13 to 16 minute for medium-rare to medium doneness, turning occasionally. Remove from grill; cover with foil to keep warm. Let stand 10 minute.
  • CUT steak across the grain into thin strips. Place evenly in centers of lettuce leaves; top with vegetables and bean sprouts. Roll up. Serve with the reserved 1/4 cup steak sauce mixture.

Nutrition Facts : Calories 219.5, Fat 8.9, SaturatedFat 3.2, Cholesterol 61.2, Sodium 64.6, Carbohydrate 11.2, Fiber 3, Sugar 7.3, Protein 24

TERIYAKI STEAK LETTUCE WRAPS



Teriyaki Steak Lettuce Wraps image

Teriyaki and citrus marinated beef flank steak is grilled, sliced, and served on butter lettuce leaves with colorful and crisp carrot, red cabbage, red bell pepper, and bean sprouts.

Provided by Allrecipes Member

Time 56m

Yield 4

Number Of Ingredients 9

½ cup A.1. Teriyaki Steak Sauce
½ cup orange juice
2 teaspoons sesame oil
1 pound beef flank steak or beef top sirloin steak
1 head Boston lettuce, leaves separated
1 cup shredded carrots
1 cup shredded red cabbage
1 large red pepper, thinly sliced
1 (14 ounce) can bean sprouts, drained

Steps:

  • Mix steak sauce, orange juice and sesame oil until well blended. Remove 1/4 cup of the steak sauce mixture for later use. Pour remaining steak sauce mixture over steak in large resealable plastic bag; seal bag. Turn bag over several times to evenly coat steak. Refrigerate 30 minutes to marinate.
  • Preheat grill to medium heat. Remove steak from bag; discard bag and marinade. Grill steak 13 to 16 minutes for medium-rare to medium doneness, turning occasionally. Remove from grill; cover with foil to keep warm. Let stand 10 minutes.
  • Cut steak across the grain into thin strips. Place evenly in centers of lettuce leaves; top with vegetables and bean sprouts. Roll up. Serve with the reserved 1/4 cup steak sauce mixture.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 13.7 g, Cholesterol 25.2 mg, Fat 7.5 g, Fiber 3.9 g, Protein 16.7 g, SaturatedFat 2.3 g, Sodium 82.1 mg, Sugar 6.9 g

TERIYAKI BEEF AND PINEAPPLE LETTUCE WRAPS



Teriyaki Beef and Pineapple Lettuce Wraps image

Make and share this Teriyaki Beef and Pineapple Lettuce Wraps recipe from Food.com.

Provided by carolinafan

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1/4 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) can pineapple chunks in juice, drained and liquid reserved
1/4 cup teriyaki baste and glaze, sauce
1 tablespoon cornstarch
2 green onions, sliced
1/4 cup diced red bell pepper
5 leaves large bibb lettuce

Steps:

  • in 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • Stir in salt and pepper.
  • In small bowl, mix reserved pineapple liquid, baste and glaze sauce and cornstarch.
  • Stir mixture into beef.
  • Cook and stir until thick and bubbly, stirring frequently.
  • Stir in pineapple, green onions and bell pepper.
  • Cook 1 to 2 minutes, stirring occasionally, until hot.
  • Spoon about 1/2 cup mixture into each lettuce leaf, roll up to serve.

Nutrition Facts : Calories 210, Fat 9.2, SaturatedFat 3.7, Cholesterol 59, Sodium 730.2, Carbohydrate 12, Fiber 0.8, Sugar 9, Protein 19.5

TERIYAKI STEAK LETTUCE WRAPS



Teriyaki Steak Lettuce Wraps image

Teriyaki and citrus marinated beef flank steak is grilled, sliced, and served on butter lettuce leaves with colorful and crisp carrot, red cabbage, red bell pepper, and bean sprouts.

Provided by Allrecipes Member

Time 56m

Yield 4

Number Of Ingredients 9

½ cup A.1. Teriyaki Steak Sauce
½ cup orange juice
2 teaspoons sesame oil
1 pound beef flank steak or beef top sirloin steak
1 head Boston lettuce, leaves separated
1 cup shredded carrots
1 cup shredded red cabbage
1 large red pepper, thinly sliced
1 (14 ounce) can bean sprouts, drained

Steps:

  • Mix steak sauce, orange juice and sesame oil until well blended. Remove 1/4 cup of the steak sauce mixture for later use. Pour remaining steak sauce mixture over steak in large resealable plastic bag; seal bag. Turn bag over several times to evenly coat steak. Refrigerate 30 minutes to marinate.
  • Preheat grill to medium heat. Remove steak from bag; discard bag and marinade. Grill steak 13 to 16 minutes for medium-rare to medium doneness, turning occasionally. Remove from grill; cover with foil to keep warm. Let stand 10 minutes.
  • Cut steak across the grain into thin strips. Place evenly in centers of lettuce leaves; top with vegetables and bean sprouts. Roll up. Serve with the reserved 1/4 cup steak sauce mixture.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 13.7 g, Cholesterol 25.2 mg, Fat 7.5 g, Fiber 3.9 g, Protein 16.7 g, SaturatedFat 2.3 g, Sodium 82.1 mg, Sugar 6.9 g

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