THAI CHILLI-DRESSED CRAB WITH GRAPEFRUIT SALAD
Wonderfully fresh, sweet crab makes a great partner for zesty lime and Thai chilli heat. Buy the crabs whole, crack them yourself and then serve in the shells for a luxurious summer lunch. Cool down with more heatwave recipes.
Provided by delicious. magazine
Categories February seasonal recipes
Time 40m
Yield Serves 4 for lunch
Number Of Ingredients 14
Steps:
- First prepare the crabs: put a cooked crab on a chopping board on its back. Twist off the legs and claws and set aside. Put your thumbs against the hard shell close to the tail and carefully prise the main body section away from the shell. This can require a little persistence with larger crabs.
- Discard the greyish stomach sac near the mouth. Discard the 'dead men's fingers' - the long white/grey gills - which are inedible.
- Carefully remove all the white and brown meat, keeping them separate: crack the claws with a rolling pin, small hammer or nutcracker and use a skewer to pick out the meat. Check all the crevices in the body for white meat. Be careful to remove all small pieces of shell. Repeat with the other crab(s). Clean the main shells and keep for serving.
- In a medium bowl, combine the chilli, juice of 1½ limes, fish sauce, ginger, most of the coriander, chilli sauce and avocado. Stir in the white meat and season to taste with salt and pepper. Stir the mayonnaise and remaining lime juice into the brown meat and season with black pepper.
- For the salad, combine the rocket, grapefruit and cucumber in a bowl, then pour over the reserved grapefruit juice and a drizzle of olive oil. Season with salt and pepper.
- Divide the 2 mixtures equally among the shells, if you have them, or spoon onto plates. Garnish with the remaining coriander and serve with the salad.
Nutrition Facts : Calories 387kcals, Fat 21.2g (3.2g saturated), Protein 40g, Carbohydrate 7.1g (6.3g sugars), Fiber 3.5g
CRAB AND GRAPEFRUIT SALAD
Make and share this Crab and Grapefruit Salad recipe from Food.com.
Provided by dicentra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- With a small paring knife, peel and section the grapefruits, saving any juice.
- In a medium bowl, whisk together the mayonnaise, chutney, mustard, sesame oil, salt, pepper and 3 tablespoons of the grapefruit juice.
- Add the crabmeat, tossing to combine.
- Add the water cress, endive and grapefruit sections and toss.
- Serve the salad on a bed of Bibb lettuce.
Nutrition Facts : Calories 216.2, Fat 4.8, SaturatedFat 0.7, Cholesterol 37.6, Sodium 973.4, Carbohydrate 26.7, Fiber 4.6, Sugar 1.3, Protein 19.7
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