Thai Spinach Detox Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI SPINACH SOUP



Thai Spinach Soup image

This Thai spinach soup is a spicy and warming Thai-style green curry soup with spinach cooked in coconut milk.

Provided by Sylvie Shirazi

Time 20m

Number Of Ingredients 9

2 Tablespoons /30g Thai green curry paste
1 Tablespoon/15ml coconut oil
2 small garlic cloves, finely grated
One 2-inch piece of fresh ginger, peeled and finely grated
½ teaspoon of fine sea salt
2 ½ cups/600ml filtered water
1 ½ cups/360ml coconut milk
5oz/ 142g baby spinach leaves (or a mix ), plus more to serve
1 green onion, thinly sliced (plus more to top)

Steps:

  • Place curry paste, coconut oil, garlic cloves and ginger in a medium soup pot over medium heat and cook, stirring for 1 minute or until fragrant. Add the salt, water and bring to a boil. Add spinach and coconut milk and cook on low for 8- 10 minutes.
  • Transfer half the soup and green onion to a blender, blend on high until smooth. Return soup to pot and stir to combine. Serve hot topped with extra green onions if desired.

Nutrition Facts : Calories 233 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 22 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 803 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

THAI SPINACH DETOX SOUP



Thai Spinach Detox Soup image

Provided by Ingrid DeHart - EatWellEnjoyLife.com

Categories     Paleo

Time 25m

Number Of Ingredients 14

1 tablespoon coconut oil
2 cloves garlic, chopped
1 teaspoon ginger, chopped
2 large shallots, chopped
5 cups packed (250 grams or 9 ounces) spinach
2 teaspoons green curry paste (Thai Kitchen is a good brand, not hot)
1 15-ounce can coconut milk
1 cup sliced mushrooms (about 4-5 mushrooms)
1 tablespoon coconut sugar
1 tablespoon gluten free tamari
½ cup vegetable broth, chicken broth or water
½ small fresh green chili, seeds removed (add only if you like spicy)
lemon
4 tablespoons chopped cilantro for garnish (optional)

Steps:

  • Heat the oil in a large skillet over medium heat. Once hot, add garlic, ginger and shallot, cook for 2-3 minutes until soft.
  • Add spinach. Cook, stirring regularly, until spinach is wilted, about 3-4 minutes.
  • Stir in green curry paste and mix to combine.
  • Add coconut milk, mushrooms, coconut sugar, tamari, green chili (if using) and water or broth.
  • Let simmer gently over low-medium heat for about 10 minutes, do not bring to a high boil.
  • Remove from heat. Transfer to a blender and blend until smooth and creamy.
  • Serve immediately with a drizzle of lemon juice and cilantro (optional).
  • Soup will keep for up to 3 days in the refrigerator.

Nutrition Facts : Calories 344 calories, Sugar 9.5 g, Sodium 649.5 mg, Fat 31.1 g, SaturatedFat 27 g, TransFat 0 g, Carbohydrate 15.9 g, Fiber 1.5 g, Protein 5.5 g, Cholesterol 0 mg

THAI STYLE SPINACH SOUP



Thai Style Spinach Soup image

I tossed this together the other night and it was wonderful! I was more than pleased with the results. Very easy, simple, and tasty. :) A surprisingly tasty combination of ingredients!

Provided by Julesong

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups vegetable broth
1/2 cup green onion, pieces in 1 inch lengths
2 garlic cloves, minced
1 -2 cup firm tofu or 1 -2 cup extra firm tofu, in 1/2 inch cubes
2 cups baby spinach leaves
1 (13 1/2 ounce) can coconut milk
salt and black pepper, to taste

Steps:

  • Heat the vegetable broth until it begins simmering, then add the green onion, garlic, and tofu.
  • Let simmer for 5 minutes, then add the spinach leaves and simmer another 5 minutes.
  • Add the coconut milk and simmer an additional 5 minutes, season to taste with salt and pepper (and a tiny bit Tabasco, if you like) then serve immediately.
  • Note: regarding the 1 to 2 cups tofu- it depends on how"chunky" you want your soup or how many people you're feeding; you can also add a bit more vegetable broth, but not more than an additional 1/2 to 3/4 cup or you'll dilute the coconut milk too much.
  • Also, you can make this a non-vegetarian soup by substituting tofu with cubed cooked chicken.

Nutrition Facts : Calories 220.2, Fat 21.8, SaturatedFat 18.4, Sodium 30.3, Carbohydrate 5.2, Fiber 1, Sugar 0.6, Protein 5.3

More about "thai spinach detox soup recipes"

THAI BROCCOLI SPINACH SOUP - THE CAFé SUCRE FARINE
Feb 27, 2021 Incredibly delicious and full of healthy veggies, this vibrantly green Thai Broccoli Spinach Soup comes together quickly with just one pot!
From thecafesucrefarine.com
5/5 (2)
Total Time 45 mins
Category Main Course, Soup
Calories 150 per serving
  • Heat a large Dutch oven or soup pot over medium heat. Add the oil and butter and cook until the butter is melted and starting to bubble a bit. Add the onion and cook, stirring occasionally for 3-4 minutes until the onion softens and turns translucent.
  • Reduce the heat to medium-low and add the garlic, green curry paste, ginger and lemongrass. Cook for another 1-2 minutes, stirring frequently, until nice and fragrant.
  • Add 6 cups of the broth, coconut milk, sugar, salt, potato and broccoli and bring to a boil. Cover tightly and reduce to a low, steady boil and cook for 20-25 minutes until the broccoli and potatoes are very tender.
  • Turn off the heat and add the spinach and cilantro. Using an immersion blender or a regular blender, blend the soup until smooth and creamy. This will take a little longer with an immersion blender (2-3 minutes) but makes for easy cleanup. If you use a regular blender, make sure to vent the top (remove the center cap and cover with a funnel or several thicknesses of paper towels) to prevent the hot soup from exploding and making a huge mess.


22+ MUST-TRY HEALTHY THAI RECIPES YOU'LL LOVE - CRAZY LAURA
Mar 25, 2025 Shrimp Coconut Curry Soup Source: Amee’s Savory Dish Creamy coconut broth, infused with fragrant herbs, cradles tender shrimp and earthy mushrooms. It’s a comforting …
From crazylaura.com


COCONUT CURRY SPINACH SOUP – A GREAT WAY TO USE SPINACH
Thai coconut curry spinach soup is the perfect recipe for an abundance of seasonal spinach. This recipe has a tropical vibe, is easy to prepare, and a great way to use humble spinach!
From culinaryambition.com


OUR MENU | TRADITIONAL THAI RECIPES & MEALS | THAI EXPRESS
Discover our menu of traditional and flavorful Thai recipes made only from fresh ingredients. Find your favorites and order today!
From thaiexpress.ca


EASY SPINACH SOUP - HEALTHY LIVING JAMES
Mar 21, 2025 Bringing you my vibrant Spinach Soup recipe! It is creamy, delicious, and so easy to make! It is ready to enjoy in just over 30 minutes, with the cooking time being most of that. It …
From healthylivingjames.co.uk


HOW TO MAKE A SPRING DETOX SOUP WITH ALPINE HERBS
Mar 15, 2025 The Alpine Herb Detox Soup featured in my latest video is an excellent example of this old-world tradition. It’s a simple, nourishing broth filled with fresh herbs, creamy butter, and …
From marysnest.com


RAINBOW DETOX VEGETABLE SOUP - DIVAS CAN COOK
Oct 30, 2019 “Easy rainbow detox soup recipe made from fresh organic veggies and natural chicken broth. Homemade detoxing recipe with lots of colorful vegetables!” **********Long Post …
From divascancook.com


HOW TO MAKE THAI MUSHROOMS AND SPINACH CLEAR …
About Thai Mushrooms And Spinach Clear Soup Recipe:Thai Mushrooms and Spinach Clear Soup is a light and refreshing soup that combines the earthy flavors of mushrooms with the freshness of spinach. This soup is packed with …
From slurrp.com


SPINACH DETOX SOUP RECIPE: ONLY 5 MINUTES - HADIPISIR.COM
For hot soup, take these ingredients into a pot and heat them at a temperature close to the boiling point without full boiling. Serve on a plate and serve with broccoli flowers and turkey nut milk …
From hadipisir.com


THAI GREEN CURRY SPINACH SOUP - EASY CHEESY VEGETARIAN
Jan 24, 2014 This vegan spinach soup is flavoured with Thai green curry paste, and made rich and luxurious with coconut milk. Divine!
From easycheesyvegetarian.com


THAI SPINACH SOUP RECIPE - QUERICAVIDA.COM
If you’re looking for a different, but delicious and easy spinach soup, you should give this Thai version a try. You can control how spicy it is by keeping an eye on the amount of curry you use. You can also use much milder yellow curry and …
From quericavida.com


THAI STYLE SPINACH SOUP RECIPES
This Thai spinach soup is a spicy and warming Thai-style green curry soup with spinach cooked in coconut milk. Provided by Sylvie Shirazi Time 20m Number Of Ingredients 9 Ingredients
From tfrecipes.com


THAI DUMPLING SOUP RECIPE — EATWELL101
Mar 27, 2025 R eady to eat in just 20 minutes, this Thai dumpling soup recipe is loaded with plump dumplings and infused with creamy coconut milk and red curry flavors you’ll typically …
From eatwell101.com


CURRY NOODLE SOUP - THE ALMOND EATER
Mar 3, 2025 This vegan Curry Noodle Soup simmers vegetables and rice noodles in an aromatic, creamy, and bold Thai red curry broth. It’s one of the best cold-weather comfort …
From thealmondeater.com


EASY SPINACH SOUP RECIPE | HUNGRY FOR THAI
Jan 20, 2025 Light, nourishing Thai Spinach Soup ready in minutes! A simple yet satisfying meal for busy weeknights. Discover how to make it!
From hungryforthai.com


PERFECT SPINACH SOUP RECIPE - SIMPLE & EASY TO MAKE
Mar 7, 2025 A comforting bowl of spinach soup brings warmth and nourishment to any meal. This delightful recipe blends the rich flavors of spinach with a smooth, velvety texture, making …
From howtocook-guide.com


RECIPE REQUEST: THAI SPINACH SOUP (OUR FAVOURITE SPINACH SOUP)
Our favourite spinach soup recipe: Serves 4 25g butter 1 medium onion 1 medium potato 1 garlic clove 1 tsp ground cumin 1 litre vegetable stock 50g creamed coconut 250g fresh spinach salt …
From scotmountainholidays.com


WHITE BEAN SOUP (EASY RECIPE) - INSANELY GOOD
Feb 6, 2024 This simple white bean soup is perfect for chilly days! It's packed with garlic, beans, veggies, spinach, and topped with Parmesan cheese.
From insanelygoodrecipes.com


THAI MUSHROOMS AND SPINACH CLEAR SOUP RECIPE - TARLA DALAL
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties …
From tarladalal.com


DEEP DETOX CILANTRO, SPINACH, AND SWEET POTATO SOUP
This recipe is from one of my very favorite cookbooks, Naturally Nourished! Healthy, delicious meals made with everyday ingredients 1 tablespoon coconut oil 2 medium yellow onions, …
From laurasallen.com


SUPER GREEN DE-PUFFING THAI-ISH DETOX SOUP — THE ORDERVES …
Feb 3, 2021 Serve topped with chopped cilantro leaves (you used the stalks in the broth), Thai (or regular) basil, torn mint, chopped green onions, fresh jalapenos and lime wedges.
From theordervescompany.com


LEMON CHICKEN ORZO SOUP WITH GREENS - LIFE IS BUT A DISH
Nov 20, 2023 Chicken Breast – Falls apart easily as it cooks. Orzo – This rice-shaped pasta adds a chewy texture and heartiness to make the soup more filling. Greens – Spinach or kale …
From lifeisbutadish.com


THAI CURRY SOUP WITH SPINACH < HONEST + SIMPLE
Jan 12, 2022 Thai curry soup with spinach is the perfect blend of spicy, salty, sweet and sour. If you've never made Thai food at home this is a simple recipe to start.
From honestandsimple.com


Related Search