Thai Turkey Burgers With Crispy Kale Recipes

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THAI TURKEY BURGERS WITH CRISPY KALE



Thai Turkey Burgers with Crispy Kale image

These flavorsome burgers are ideal for relaxed family meals and offer a good hit of mood-lifting tryptophan.

Provided by Gill Paul

Yield Serves 4

Number Of Ingredients 14

1 lb ground turkey thigh meat
4 scallions, finely chopped
1/2 inch piece of fresh ginger root, peeled and grated
1 garlic clove, crushed
1 lemongrass stalk, outer leaves removed and core finely chopped
1/2 red chile, seeded and finely chopped
2 tablespoons finely chopped fresh cilantro
1 egg, lightly beaten
4 whole-wheat buns, warmed
sea salt and black pepper
4 1/2 cups bite-size kale pieces
finely grated zest of 1 lemon
1 tablespoon olive oil
sesame seeds, for sprinkling (optional)

Steps:

  • To make the crispy kale, put the kale into a large bowl and toss with the lemon zest, olive oil, and a little sea salt. Arrange in a single layer on 1 or 2 baking sheets.
  • Place in a preheated oven, at 400°F, for 15-20 minutes, turning halfway through cooking time, until crunchy and crisp. Sprinkle with a little more salt or some sesame seeds, if desired.
  • Meanwhile, put the turkey into a large bowl with the onions, ginger, garlic, lemongrass, chile, and cilantro. Mix well, then season to taste and stir in the egg.
  • Use your hands to shape the mixture into 4 large balls, then press them firmly into patty shapes. Place under a preheated hot broiler and cook for 5 minutes on each side, or until golden and cooked through. Serve in warm whole-wheat buns with crispy kale on the side.

CRISPY BAKED TURKEY BURGERS



Crispy Baked Turkey Burgers image

Ground turkey patties are breaded and baked in the oven. Serve on a bun with zesty sauce and shredded cabbage to make it a meal.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 6

Number Of Ingredients 11

cooking spray
1 ¼ pounds ground turkey
2 eggs, divided
1 ¼ cups whole wheat bread crumbs, divided
3 scallions, finely chopped
3 tablespoons finely chopped parsley
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon freshly ground black pepper
2 dashes hot sauce
¼ cup all-purpose flour, or as needed

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Coat a baking sheet with cooking spray.
  • Combine turkey, 1 egg, 1/4 cup bread crumbs, scallions, parsley, garlic powder, salt, and black pepper in a bowl. Form mixture into 6 patties using a 1/3-cup measuring cup.
  • Beat remaining egg and hot sauce together in a bowl. Pour remaining bread crumbs into a bowl. Pour flour into a separate bowl.
  • Coat patties with flour, egg mixture, and bread crumbs, in that order, and place on the prepared baking sheet. Lightly spray patties with cooking spray.
  • Bake in the preheated oven until crisp, 18 to 20 minutes.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 16.7 g, Cholesterol 131.9 mg, Fat 10 g, Fiber 2.1 g, Protein 24.1 g, SaturatedFat 2.6 g, Sodium 415.1 mg, Sugar 0.4 g

THAI TURKEY BURGERS



Thai Turkey Burgers image

When we're tired of everyday burgers, I make these turkey patties for a taste of Thailand. The slaw is a fun switch from the traditional burger garnishes. -Shelby Goddard, Baton Rouge, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 18

SPICY PEANUT SLAW:
1 tablespoon rice vinegar
1 tablespoon Thai chili sauce
1 tablespoon peanut butter
1 tablespoon Thai red chili paste
1 cup shredded cabbage
1 small carrot, shredded
1 radish, finely chopped
1 green onion, finely chopped
3 tablespoons dry roasted peanuts, chopped
1-1/2 teaspoons minced fresh mint or 1/2 teaspoon dried mint
BURGERS:
1 small onion, finely chopped
2 tablespoons minced fresh cilantro
2 garlic cloves, minced
2 to 3 teaspoons Thai red chili paste
1 pound ground turkey
4 hamburger buns, split and toasted

Steps:

  • In a small bowl, combine the vinegar, chili sauce, peanut butter and chili paste. Add the remaining slaw ingredients; toss to coat. Set aside., In a large bowl, combine the onion, cilantro, garlic and chili paste. Crumble turkey over mixture and mix well. Shape into four patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with slaw.

Nutrition Facts : Calories 461 calories, Fat 25g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 512mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein.

THAI-STYLE TURKEY BURGERS



Thai-Style Turkey Burgers image

Turkey burgers with coriander, ginger, and garlic to give a Thai flavor. This recipe can easily be made gluten free by using gluten-free soy sauce and breadcrumbs. Can be served alone, or on a gluten-free or whole wheat bun.

Provided by Tracy Mckerk

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 9

1 egg, beaten
2 tablespoons soy sauce
⅓ cup minced fresh cilantro
2 green onions, thinly sliced
1 ½ tablespoons minced fresh ginger, or more to taste
2 cloves garlic, minced
1 pinch salt and ground black pepper to taste
1 pound lean ground turkey
⅓ cup bread crumbs

Steps:

  • Whisk egg and soy sauce together in a bowl; add cilantro, green onions, ginger, garlic, salt, and pepper. Mix turkey and bread crumbs into mixture and mix well; form into 4 patties.
  • Heat a large non-stick skillet over medium heat. Place patties in the hot skillet; cover skillet and cook, turning once, until burgers are no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 235.1 calories, Carbohydrate 8.7 g, Cholesterol 130.5 mg, Fat 11.2 g, Fiber 0.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 654.9 mg, Sugar 1 g

KALE TURKEY BURGERS



Kale Turkey Burgers image

Make and share this Kale Turkey Burgers recipe from Food.com.

Provided by fitnfamished

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs ground turkey (organic if possible)
1 bunch kale
1 onion
2 garlic cloves
salt & pepper
olives or coconut oil, for sauteing

Steps:

  • Chop the kale and saute' in oil. Dice the onions & garlic and add it to the kale. Using a hand blender or food processor, blend ingredients until well combined. Add ground turkey & mix well. Form into patties and grill or pan fry. Serve on a bun or over a salad.

Nutrition Facts : Calories 249.6, Fat 11.8, SaturatedFat 3.1, Cholesterol 104.4, Sodium 103.1, Carbohydrate 5.4, Fiber 1, Sugar 0.8, Protein 31.1

THAI TURKEY BURGERS WITH CUCUMBER PEPPER RELISH AND SPICY MAYO



Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo image

Make and share this Thai Turkey Burgers With Cucumber Pepper Relish and Spicy Mayo recipe from Food.com.

Provided by Simply Fresh Cooking

Categories     Poultry

Time 38m

Yield 4 Burgers

Number Of Ingredients 24

1/2 cup cucumber, cut into 1/4 inch cubes
1/2 cup red bell pepper, cut into 1/4 inch cubes
1 teaspoon lime juice, freshly squeezed
1 cup canola oil mayonnaise
2 tablespoons sriracha sauce
3 scallions, minced
1 tablespoon cilantro, chopped
1 teaspoon lime juice, freshly squeezed
1/8 teaspoon turmeric
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon fresh ginger, grated
1/8 teaspoon fresh ground black pepper
1 pinch ground cloves
1/4 teaspoon crushed red pepper flakes
4 whole grain buns
1 lb ground turkey, 93% lean
4 scallions, minced
2 tablespoons cilantro, chopped
2 teaspoons soy sauce
2 teaspoons fish sauce
1 teaspoon fresh ginger, grated
1/2 teaspoon fresh ground black pepper
1/2 cup bean sprouts

Steps:

  • Combine all relish ingredients and refrigerate until ready to use.
  • Combine all Thai mayo ingredients and whisk. (There will be extra. If you only want enough for the burgers, cut recipe in half). Refrigerate for at least 1 hour.
  • Combine all burger ingredients in a large bowl and form into 4 patties, being careful not to overwork meat. Grill until cooked thoroughly, about 4 minutes per side. Once cooked, remove and set aside.
  • Place buns on grill cut side down and toast until lightly browned, being careful not to burn.
  • Spread mayo on top part of bun. Place burgers on bottom part of bun and top the burger with relish and a handful of bean sprouts.

Nutrition Facts : Calories 194.3, Fat 8.9, SaturatedFat 2.3, Cholesterol 78.3, Sodium 475.6, Carbohydrate 5.4, Fiber 1.6, Sugar 2.4, Protein 24.1

THAI TURKEY BURGERS



Thai turkey burgers image

Scrumptious healthy treats with a spicy Thai kick

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 12

500g turkey mince
85g fresh breadcrumb
3 tbsp red Thai curry paste (2 tbsp if you are using an authentic hot Thai brand
½ bunch spring onion finely chopped
1 egg , beaten
1 tbsp sunflower oil
mango pickle mayo
Spicy mango salsa
4 ciabatta rolls, split
handful Baby Gem lettuce leaves
½ cucumber , peeled and sliced
4 ripe tomatoes , sliced

Steps:

  • Place mince, breadcrumbs, curry paste, spring onions and egg into a large bowl. Season lightly, then mix well with your hands to combine. Divide into 4 and shape into burgers. Chill for 20 mins.
  • Meanwhile, make the salsa and mayo. Brush the burgers with oil and grill for 7 mins each side, or until firm, golden and cooked through. Alternatively, cook on the barbecue.
  • Once cooked, toast the rolls, cut-side up, under the grill. To serve, top the rolls with a turkey burger, add lettuce, cucumber, tomato slices and a spoonful of mayo or salsa and put the lids on.

Nutrition Facts : Calories 286 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

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