Halibutsteaksmainestyle Recipes

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HALIBUT STEAKS - MAINE STYLE



Halibut Steaks - Maine Style image

A superb fish recipe. I have been making this dish for over 30 years. The conmbination of the spices gives the fish a delightful flavor.

Provided by William Uncle Bill

Categories     Halibut

Time 27m

Yield 3-4 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh halibut steaks, 3/4 inch thick (3 steaks)
2 large eggs
1 tablespoon whole milk, homogenized
1/4 teaspoon mustard powder
1/4 cup crushed breakfast corn flakes
1 teaspoon granulated garlic powder
1 teaspoon dried dill weed
1/4 cup grated hard parmesan cheese (Parmigiano Reggiano cheese preferred)
1 1/2 teaspoons italian seasoning mix
2 tablespoons extra virgin olive oil
4 tablespoons butter

Steps:

  • Rinse halibut steaks in cold water and pat dry on paper towellling; set aside.
  • In a small bowl, beat together eggs, milk and mustard until blended.
  • Crush corn flakes.
  • In a shallow mixing bowl, combine crushed corn flakes, granulated garlic powder, dried dill weed, parmesan cheese and Italian herb seasoning mix.
  • Preheat oven to 450 F degrees.
  • Dip halibut in egg mixture.
  • Now dip halibut in corn flakes mixture to coat all surfaces well. With floured fingers, press the cornflakes firmly into the halibut.
  • In a shallow 8" x 10" oven-proof casserole dish, in preheated 450 F oven, heat butter and olive oil until butter melts.
  • Place coated halibut steaks in a single layer in the buttered casserole dish.
  • Bake in preheated 450 F oven for 5 minutes.
  • Turn halibut steaks over and continue to bake for 5 to 6 minutes or until fish flakes when tested with a fork; DO NOT OVERCOOK.
  • Serve immediately with tartar sauce, lemon wedges or both.

HALIBUT STEAKS



Halibut Steaks image

Each year we travel to Alaska to visit friends and catch our limit of halibut. We especially enjoy it prepared this way.-Donna Goutermont, Jackson, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
2 garlic cloves, minced
1/8 teaspoon pepper
Dash hot pepper sauce
Pinch dried oregano
Pinch dried basil
4 halibut steaks (6 ounces each)
1/2 cup chopped onion
4 lemon slices
4 teaspoons butter

Steps:

  • In a small bowl, combine the first seven ingredients. Place each halibut steak on a double thickness of heavy-duty foil (about 18 in. x 12 in.); top with soy sauce mixture, onion, lemon and butter. Fold foil around fish and seal tightly. , Grill, covered, over medium heat for 10-14 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 164 calories, Fat 5g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 1908mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 1g fiber), Protein 13g protein.

HALIBUT STEAKS



Halibut Steaks image

This is an easy low fat low calorie recipe - great for those who have to watch your cholesterol !!

Provided by LITTLEASTA

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 small onion, halved and thinly sliced
½ bell pepper, sliced thinly
8 ounces sliced fresh mushrooms
1 clove chopped fresh garlic
2 medium zucchini, julienned
6 (6 ounce) halibut steaks
½ teaspoon dried basil
½ teaspoon salt, or to taste
½ teaspoon ground black pepper
1 medium tomato, thinly sliced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat the olive oil in a skillet over medium heat. Add the onion, bell pepper, mushrooms, garlic and zucchini. Cover, and cook stirring occasionally, until the onions are translucent, about 5 minutes.
  • Place halibut steaks into a shallow baking dish, and top with the sauteed vegetables. Season with basil, salt and pepper.
  • Bake for 10 minutes in the preheated oven, then remove the dish, and cover the fillets with a layer of sliced tomato. Return to the oven, and bake for an additional 10 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 237.3 calories, Carbohydrate 6.1 g, Cholesterol 54.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 37.8 g, SaturatedFat 0.9 g, Sodium 296 mg, Sugar 3 g

25 BEST WAYS TO COOK HALIBUT



25 Best Ways to Cook Halibut image

For easy seafood meals everyone will love, try these halibut recipes! From baked to pan-seared to sandwiches and soup, this flaky white fish is just too good.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 25

Pan-Seared Halibut with Lemon Butter Sauce
Blackened Halibut
Garlic Butter Halibut
Grilled Halibut
Oven-Baked Greek-Inspired Halibut
Baked Halibut and Asparagus
Parmesan Baked Halibut
Baja Style Fish Tacos
Prosciutto-Wrapped Halibut with Sage Butter
Phyllo-Wrapped Halibut Fillets with Lemon Scallion Sauce
Grilled Halibut and Spicy Hummus Wrap
Fried Fish Sandwich
Nashville Hot Halibut Sandwich
Hearty Halibut Chowder
Halibut Soup
Halibut with Oranges and Angel Hair Pasta
Spaghetti with Halibut and Lemon
Halibut Salad with Chickpeas
Grilled Halibut Salad Nicoise
Bouillabaisse with Seared Halibut
Halibut Confit with Leeks, Coriander, and Lemon
Lemony Zucchini Noodles with Halibut
Slow Cooker Lemon Dill Halibut
Mediterranean Poached Halibut
Crispy Baked Fish Sticks With Tartar Sauce

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a halibut recipe in 30 minutes or less!

Nutrition Facts :

MARINATED HALIBUT CHEEKS



Marinated Halibut Cheeks image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 2 to 4 servings

Number Of Ingredients 10

1 tablespoon Szechwan peppercorns
4 ounces butter
2 tablespoons sliced shallots
1 tablespoon sliced garlic
1/2 to 1 tablespoon chopped chives
1 tablespoon whole leaf parsley
1 teaspoon five-spice powder
2 tablespoons soy sauce
1/4 cup maple syrup
1 pound halibut cheeks

Steps:

  • To a hot saute pan, add the Szechwan peppercorns and toast until their aroma is released. Immediately remove from the pan and set aside. In another saute pan over medium-high heat, add the butter and melt. Lower the heat and add the shallots, garlic, chives, parsley, five-spice powder, the reserved toasted peppercorns, soy sauce, and maple syrup and cook for 2 minutes. Remove from heat and cool marinade completely.
  • Add the Halibut cheeks to the cooled marinade, cover, and refrigerate for 10 to 30 minutes.
  • Remove the halibut cheeks from the marinade and grill 3 minutes on each side.

HALIBUT STEAKS WITH CHILI AND LIME



Halibut Steaks With Chili and Lime image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 pounds halibut steaks about 1 1/4 inches thick, preferably 4 small- to medium- size steaks or two large ones
Juice of 2 limes
2 tablespoons extra-virgin olive oil
1/2 tablespoon chili powder
2 cloves garlic, crushed
Salt to taste

Steps:

  • If you have two large halibut steaks cut each in half, making four portions.
  • Combine the lime juice, olive oil, chili powder and garlic in a shallow dish large enough to hold the halibut steaks in a single layer. Add a pinch of salt if desired.
  • Place the halibut steaks in the dish, turn them once, cover with plastic wrap and allow to marinate in the refrigerator for 30 minutes. Turn them again and marinate another 30 minutes.
  • Preheat grill or broiler to very hot. Grill or broil the halibut steaks until lightly browned on one side, about six minutes, then turn and cook them on the other side. Baste them with the marinade a couple of times during cooking.
  • When the fish is done, place the remaining marinade in a small saucepan and bring to a simmer. Spoon the heated marinade over the fish and serve at once.

Nutrition Facts : @context http, Calories 592, UnsaturatedFat 24 grams, Carbohydrate 5 grams, Fat 43 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 16 grams, Sodium 627 milligrams, Sugar 1 gram, TransFat 2 grams

GRILLED HALIBUT STEAKS



Grilled Halibut Steaks image

"This recipe called for salmon, but I substituted another fish with delicious results," says Lisa Rowley of North East, Maryland. "It saves me time in the kitchen because all I have to do is mix up the seasoned butter, then turn it over to my husband, who does the grilling.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

3/4 cup butter, softened
1 tablespoon lemon juice
1-1/2 teaspoons dried minced onion
1-1/2 teaspoons garlic salt
1-1/2 teaspoons dried parsley flakes
3/4 teaspoon dill weed
1/4 teaspoon sugar
1/4 teaspoon pepper
4 halibut or swordfish steaks, 1-inch thick

Steps:

  • In a small bowl, combine the first eight ingredients; let stand for 30 minutes. Spread 1 tablespoon herbed butter over each halibut steak., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, butter side down, covered, over medium heat or broil, buttered side up, 4 in. from the heat for 5-1/2 minutes. , Spread 1 tablespoon herbed butter over each halibut steak; turn and spread with remaining butter. Grill or broil 5-6 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 756 calories, Fat 43g fat (23g saturated fat), Cholesterol 223mg cholesterol, Sodium 1248mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 85g protein.

UNCLE BILL'S CRISPY HALIBUT STEAKS



Uncle Bill's Crispy Halibut Steaks image

A very easy recipe to make and it tastes so good. The halibut steaks can be fried or baked. I find baking is the best.

Provided by William Uncle Bill

Categories     Halibut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

32 ounces halibut steaks, 3/4 inch thick, 4 steaks
2 large eggs
1 teaspoon Dijon mustard
1/2 teaspoon granulated garlic powder
1 teaspoon dried dill weed
1/3 cup crushed corn flakes
1/4 cup freshly grated parmesan cheese
1 1/2 teaspoons italian seasoning
1 tablespoon extra virgin olive oil
2 tablespoons butter

Steps:

  • Rinse halibut steaks in cold water, then pat dry on paper towels.
  • In a bowl, whisk eggs, add mustard and whisk until blended.
  • In a shallow dish, combine garlic powder, dill weed, crushed cornflakes, parmesan cheese, and Italian seasonings; mix well to blend.
  • Dip halibut steaks in egg mixture.
  • Now place halibut steaks individually in dry mixture and coal both sides well.
  • BAKING.
  • Preheat oven to 450°F.
  • In a 13 x 9 inch oven-proof casserole dish add olive oil and butter.
  • Place dish in heated oven until butter melts.
  • Place coated steaks in casserole dish in a single layer.
  • Bake in preheated 450 F oven for 5 minutes, then turn over and continue to bake for another 5 minutes or until fish flakes when tested with a fork.
  • DO NOT OVERCOOK halibut steaks.
  • FRYING.
  • In a large frying pan, melt butter with olive oil on medium high heat.
  • Add steaks and fry for 5 minutes on each side or until fish flakes when tested with a fork.
  • DO NOT OVERCOOK halibut steaks.
  • Serve with with a nice homemade tartar sauce.

HALIBUT STEAKS



Halibut Steaks image

These halibut steaks are good with "Lemon roasted potatoes" (recipe in Recipezaar) and steamed/buttered asparagus with a little of the grated Swiss cheese sprinkled over the asparagus.

Provided by Derf2440

Categories     Halibut

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

8 (4 ounce) halibut steaks
2 lemons, peeled and sliced
2 medium red onions, sliced
cayenne pepper
1/8 teaspoon allspice
1/2 cup dry white wine
2 tablespoons breadcrumbs
3 tablespoons grated swiss cheese
2 tablespoons chopped parsley
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • Arrange steaks in buttered or sprayed shallow oven dish.
  • Arrange lemon and onion slices over fish.
  • Season with pepper and allspice.
  • Carefully pour wine over all.
  • Let stand for 15 minutes.
  • Combine- bread crumbs, grated cheese, parsley.
  • Sprinkle over fish.
  • Dot with butter or margarine.
  • Bake uncovered in 350°F oven for 25 minutes.

Nutrition Facts : Calories 204.4, Fat 6.5, SaturatedFat 2.7, Cholesterol 46.5, Sodium 115.9, Carbohydrate 8.8, Fiber 1.9, Sugar 1.6, Protein 25.6

PAN-SEARED HALIBUT STEAKS WITH SNAP-PEA SAUCE AND GARNISH



Pan-Seared Halibut Steaks With Snap-Pea Sauce and Garnish image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 pound (about 4 1/2 cups) snap peas
2 tablespoons unsalted butter
2 shallots, halved and thinly sliced
3/4 cup homemade or low-sodium chicken stock
1/4 cup heavy cream
Kosher salt and freshly ground white pepper
4 halibut steaks, about 8 ounces each
1 tablespoon peanut oil
1/2 lemon

Steps:

  • Bring a large saucepan that is 2/3 full of salted water to a boil. Add the snap peas and cook until just tender, 3 to 4 minutes. Drain and immediately plunge the peas into cold water in order to halt the cooking. Cool, drain again and set the peas aside.
  • In a small saucepan, melt 1 tablespoon of butter over medium heat and add the shallots. Cook, stirring, until the shallots soften, about 3 minutes. Remove from heat and transfer shallots to the container of a blender. Add the stock, cream and 1/2 of the cooked peas and process until very smooth, about 2 to 3 minutes. Pass the mixture through a fine-mesh sieve, pressing to push as much of the solids through the sieve as possible. Return the sauce to the pan and then set aside.
  • Season the halibut with salt and pepper. Place a nonstick skillet large enough to hold the halibut in a single layer over high heat. Add the oil. When very hot, add the halibut fillets and cook, turning once, until they are just opaque in the middle, about 10 minutes. (Lower the heat if they seem to cook too quickly.)
  • While the fish is cooking, melt the remaining tablespoon of butter in a small skillet set over medium heat and add the remaining snap peas. Cook, tossing, until just warmed through. Season with salt and pepper and set aside. Rewarm the sauce, season it with salt and pepper and divide it among 4 plates. Top each plate with a halibut steak, squeeze a little lemon over each steak and arrange the snap peas around the steak. Serve immediately.

Nutrition Facts : @context http, Calories 417, UnsaturatedFat 8 grams, Carbohydrate 15 grams, Fat 18 grams, Fiber 4 grams, Protein 47 grams, SaturatedFat 8 grams, Sodium 1040 milligrams, Sugar 8 grams, TransFat 0 grams

GRILLED LEMON GARLIC HALIBUT STEAKS



Grilled Lemon Garlic Halibut Steaks image

Stake out new weeknight dinner options with grilled fish that's on the table in 30 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 8

1/4 cup lemon juice
1 tablespoon vegetable oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
4 halibut or tuna steaks, about 1 inch thick (about 2 pounds)
1/4 cup chopped fresh parsley
1 tablespoon grated lemon peel

Steps:

  • Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. In shallow glass or plastic dish or resealable food-storage plastic bag, mix lemon juice, 1 tablespoon oil, the salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate 10 minutes.
  • Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 6 inches from medium heat 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with fork. Discard any remaining marinade.
  • Sprinkle fish with parsley and lemon peel.

Nutrition Facts : Calories 220, Carbohydrate 1 g, Cholesterol 120 mg, Fiber 0 g, Protein 43 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 290 mg

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From goodhousekeeping.com


GRILLED HALIBUT STEAKS WITH BASIL-GARLIC BUTTER - SOBEYS INC.
Directions. In small bowl, use a spoon to mix the soft butter with the basil, lemon zest, garlic, salt and pepper. Place a foot long sheet of plastic wrap on a work surface, spoon on the butter, roll into in a 1-in. (2.5 cm) thick log. Place in fridge until firm, about 1 hr. Pat halibut dry with paper towel, brush with olive oil, and season ...
From sobeys.com


HOW DID PAN-SEARED HALIBUT STEAK BECOME THE BEST? (FIND OUT)
In a large skillet, heat the olive oil over medium-high heat for 2 minutes. Add the fish fillets in a single layer (if all of the fish won’t fit in a single layer, do it in batches). Sear the fish for 3-4 minutes, without moving it, until the edges are opaque. Flip and …
From beefsteakveg.com


PAN SEARED HALIBUT (WITH OPTIONAL CREAM SAUCE ... - BAKE IT WITH …
Remove the halibut steaks from the pan and let rest. 16 oz halibut steaks, 1 tablespoon cooking oil. (Optional) In the same skillet or frying pan add the bacon and leek and cook until the bacon pieces are crispy, about 8-10 minutes. Serve the halibut steaks with rice or your favorite vegetable, the creamy lemon dill white sauce, and topped with ...
From bakeitwithlove.com


PAN-SEARED HALIBUT WITH BROWN BUTTER - STEM - SPOON
2021-11-09 Instructions. Rinse and pat-dry each halibut piece, removing any excess moisture with paper towels. Place the halibut pieces on a plate and sprinkle both sides of each piece with salt and pepper. Heat a large, non-stick (or cast iron) skillet over medium-high heat for 2-3 minutes. Add the avocado oil to the pan.
From stemandspoon.com


ALASKAN HALIBUT RECIPES: LEAN, TENDER, AND DELECTABLE | TRAIL LAKE …
2019-12-04 It’s unquestionably difficult to top the natural flavors of a lightly-sweet, white steak, especially when marinated with lemon, garlic, or balsamic. Each of these gourmet halibut recipes only requires 20 to 30 minutes in the kitchen. Grilled …
From traillakelodge.com


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