Thai Zucchini Noodles Recipes
ZUCCHINI NOODLES PAD THAI
A healthier adaptation of a Pad Thai recipe. Serve with extra lime wedges.
Provided by Andrea Nicole
Categories World Cuisine Recipes Asian
Time 57m
Yield 4
Number Of Ingredients 19
Steps:
- Make zucchini noodles using a spiralizer.
- Whisk chicken stock, tamarind paste, soy sauce, oyster sauce, chile pepper sauce, Worcestershire sauce, lime juice, and sugar together in a small bowl to make a smooth sauce.
- Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant, about 10 seconds. Add chicken and shrimp; cook and stir until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes.
- Push chicken and shrimp to the sides of the wok to make a space in the center. Pour eggs and scramble until firm, 2 to 3 minutes. Add zucchini noodles and sauce; cook and stir, adding water if needed, about 3 minutes. Add 2 cups bean sprouts and green onions; cook and stir until combined, 1 to 2 minutes.
- Remove wok from heat and sprinkle peanuts over noodles. Serve garnished with remaining 1 cup bean sprouts and fresh basil.
Nutrition Facts : Calories 370.2 calories, Carbohydrate 28.1 g, Cholesterol 221.8 mg, Fat 14.5 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 2.8 g, Sodium 670.9 mg, Sugar 12.9 g
THAI ZUCCHINI NOODLES
Try these Thai Zucchini Noodles. Featuring peanuts and colorful vegetables like carrots and zucchini, Thai Zucchini Noodles are rich in Vitamins A and C.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine vegetables in large bowl.
- Mix peanut butter, dressing, soy sauce and chili-garlic sauce until blended. Add to vegetable mixture; mix lightly.
- Top with cilantro and nuts.
Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
More about "thai zucchini noodles recipes"
THAI ZUCCHINI NOODLES - INSPIRALIZED
2017-04-09 As for this recipe, it’s an easy, flavorful, Thai-inspired zucchini noodle dish with great consistency, flavor, and nutrients. It’s …
From inspiralized.com
Reviews 18Total Time 30 minsEstimated Reading Time 6 mins
From inspiralized.com
Reviews 18Total Time 30 minsEstimated Reading Time 6 mins
- Place all of the ingredients for the dressing into a food processor and pulse until creamy – or simply whisk together thoroughly. Taste and adjust, if necessary. Set aside.
- In a large mixing bowl, combine the zucchini noodles, carrot, cabbage, green onions and cilantro. Pour the dressing over the salad and toss together thoroughly.
THAI ZUCCHINI NOODLES - JULIA'S ALBUM
2015-09-25 Heat 1 tablespoon olive oil in a large skillet on high heat. Add sliced zucchini, sprinkle with salt, and cook for about 1 or 2 minutes,flipping a couple of times. Zucchini …
From juliasalbum.com
4.8/5 (17)Total Time 40 minsCategory Main CourseCalories 388 per serving
From juliasalbum.com
4.8/5 (17)Total Time 40 minsCategory Main CourseCalories 388 per serving
- Heat 1 tablespoon olive oil in a large skillet on high heat. Add sliced zucchini, sprinkle with salt, and cook for about 1 or 2 minutes,flipping a couple of times. Zucchini should not get too soft. Remove zucchini from the skillet to the plate.
- Add soy sauce, honey, chicken stock, and red curry paste, to the same empty skillet. Heat up and mix everything to combine. Add chopped green onions to the sauce, and mix. Then, immediately, remove from heat.
- Add the cooked fettuccine to the skillet with the sauce and stir to coat. Add cooked zucchini, mix. Top with toasted sesame seeds.
THAI ZUCCHINI NOODLES RECIPE - COOK.ME RECIPES
2020-08-12 Sauté zucchini. 2. Heat 1 tablespoon of olive oil in a large skillet over high heat. Add 2 sliced zucchini and sprinkle with salt. Cook for 1 or 2 minutes, turning occasionally. Remove the cooked zucchini to a plate before it gets too soft. 3.
From cook.me
Cuisine WorldTotal Time 17 minsServings 4Calories 388 per serving
From cook.me
Cuisine WorldTotal Time 17 minsServings 4Calories 388 per serving
THAI PEANUT CHICKEN & ZUCCHINI NOODLE BOWLS - CREME DE LA CRUMB
2016-05-04 Instructions. Drizzle a large skillet with oil and bring to medium heat on stove. Season chicken on both sides with salt and pepper to taste. Add chicken to pan and cook 4-6 minutes on each side until browned on the outside and cooked through. Transfer to a cutting board or platter and allow to rest.
From lecremedelacrumb.com
From lecremedelacrumb.com
THAI PEANUT ZUCCHINI NOODLES - AVERIE COOKS
2009-09-12 So I put the noodles in a bowl. I was pleasantly shocked at the quantity of noodles my 1 zuke provided. The recipe in my head was based on a very loose approximation of Gena’s Peanut Noodles. And then I topped with carrots, yellow & red pepps, & cukes and popped that badboy bowl of raw veggie goodness in the fridge. This plan-ahead action totally saved time at …
From averiecooks.com
From averiecooks.com
HEALTHY THAI PEANUT CHICKEN ZUCCHINI NOODLES
2018-04-25 Instructions. Add the garlic, ginger, peanut butter, lime juice and zest, soy sauce and red pepper flakes to a small bowl and mix together. To a large frying pan add your canola oil on high heat. Add the zucchini, carrots and bell peppers to the pan and cook until just wilted, 3-4 minutes, stirring occasionally.
From dinnerthendessert.com
From dinnerthendessert.com
THAI COCONUT CURRY ZUCCHINI NOODLES - LEAN GREEN NUTRITION FIEND
2017-03-09 Using a Spiralizer, spiralize 3 to 4 Zucchinis and set aside. Place Khao Soi Curry Paste and 2 Tablespoons of Coconut Oil into a large frying pan or wok. Stir until curry paste becomes fragrant. Add in the 2 cans of Coconut Milk and bring to a boil, frequently stirring. Slice Chicken Breasts into bite sized pieces.
From leangreennutritionfiend.com
From leangreennutritionfiend.com
KETO PAD THAI WITH ZUCCHINI NOODLES - DR. DON COLBERT
2018-05-27 Turn heat on skillet down to low and add in zucchini noodles with salt and pepper to taste. Cook until the zucchini begins to soften, about 3-5 minutes. Remove noodles from the skillet and into a large bowl. On low heat, add 1 tablespoon of oil to the skillet. Combine garlic and green onions in to the skillet.
From drcolbert.com
From drcolbert.com
THAI-STYLE DRUNKEN ZUCCHINI NOODLES WITH SPICY HONEY CHICKEN.
2015-11-09 Transfer the chicken to a bowl or plate. Add the shallots, garlic and red pepper to the skillet. Cook until softened, about 5 minutes. Return the sauce and the chicken to the skillet. Cook for 1 to 2 minutes. Add in the scallions and the zucchini, tossing well to coat. Cook for 2 to 3 minutes, until the zucchini noodles soften.
From howsweeteats.com
From howsweeteats.com
PAD THAI ZUCCHINI NOODLES - KIRBIE'S CRAVINGS
2016-04-21 Add garlic, 1/2 cup bean sprouts, bell peppers (reserve a handful of slices for garnish) and 1 tbsp peanuts to the pan. Stir fry until just cooked.
From kirbiecravings.com
From kirbiecravings.com
THAI PEANUT ZUCCHINI NOODLES [ZOODLES RECIPE] - THE …
2019-07-15 Thai Peanut Zucchini Noodles Recipe Steps Step 1: Prep the vegetables. Spiralize the zucchini, shred the carrots, slice the bell peppers and cabbage, and chop the green onions (separate white and green parts). Step 2: Make the 5-minute peanut sauce. Whisk the peanut sauce ingredients together. If it needs thinning, add water in small amounts to reach …
From thekitchengirl.com
From thekitchengirl.com
THAI ZUCCHINI NOODLES WITH PEANUT SAUCE - PROFUSION CURRY
2022-05-05 Add the garlic, ginger, peanut butter, lemon or lime juice, coconut amino liquid (soy sauce) and red pepper flakes to a small bowl and whisk until well blended and smooth. If it's too thick, add 1-2 tablespoon of water while whisking. Combine the zucchini noodles, carrots, red cabbage, tomatoes and basil leaves together.
From profusioncurry.com
From profusioncurry.com
ZUCCHINI NOODLE PAD THAI IS MADE WITH CARROTS, CHICKEN BREAST
To assemble, add the pad thai sauce to the pan over medium heat. Once it begins to bubble, add the carrot noodles and cook for 1 minute. Add the zucchini and toss for 1 minute. Add the eggs, chicken, bean sprouts and cooked spaghetti and cook for 1 minute. Transfer to bowl, and garnish with peanuts, chilis, lime and cilantro.
From more.ctv.ca
From more.ctv.ca
HEALTHY PAD THAI WITH ZUCCHINI NOODLES - OUR BALANCED BOWL
2019-06-12 Add a generous amount of salt and pepper. Cook this on medium heat for 3-4 minutes, stirring occasionally. Add in the fresh garlic and ginger as well and cook for an additional 1-2 minutes. Lower the heat slightly and then add in your zuchinni noodles and HALF of the peanut sauce mixture.
From ourbalancedbowl.com
From ourbalancedbowl.com
22 ZUCCHINI NOODLE RECIPES | ALLRECIPES
2021-05-04 22 Low-Carb Zucchini Noodle (Zoodle) Recipes. Zucchini noodles (affectionately known as "zoodles") are the gluten-free, low-carb solution to your pasta-cravings. Anything pasta can do, zoodles can do too, but with fewer carbs. Use a veggie spiralizer — or even kitchen tools you already have on hand such as a box grater or potato peel — to ...
From allrecipes.com
From allrecipes.com
THAI CHICKEN MEATBALLS WITH ZUCCHINI NOODLES - INSPIRALIZED
2016-10-25 Bring it to a boil over medium-high heat and cook for about 1 minute until it thickens slightly. Add the meatballs to the pan and shake gently to coat them with the glaze. Set the meatballs aside and add in the zucchini noodles. Cook until al dente, about 5 minutes. Divide the zucchini into three plates and top with 3 meatballs per plate ...
From inspiralized.com
From inspiralized.com
6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS
2020-06-29 The Spruce. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta. It's suitable for those following high-protein, low-carbohydrate Paleo, and keto diets. Peeled raw shrimp are tossed in a pan with butter, oil, garlic, vermouth, lemon juice and zest, chopped parsley, and red ...
From thespruceeats.com
From thespruceeats.com
PAD THAI ZUCCHINI NOODLES RECIPE (VEGAN) - NAMELY MARLY
2017-08-08 How to Make Pad Thai Zucchini Noodles. Combine the water, almond butter, tamari, miso paste, lime juice, and sriracha in a bowl. Stir to combine. Heat a skillet over medium heat. Add the chopped onion, minced garlic, and red pepper slices and cook for about 30 seconds. Add the sauce mixture and continue cooking over medium heat.
From namelymarly.com
From namelymarly.com
THAI PEANUT ZUCCHINI NOODLES - KIRBIE'S CRAVINGS
2018-05-02 Turn off heat. Drain zucchini noodles. In a small mixing bowl, add in all sauce ingredients. Whisk until smooth. Taste and adjust as needed. Add carrots to zucchini noodles. Add about 1/2 the sauce and toss noodles in sauce until evenly coated. Add more sauce as needed. Garnish with cilantro and peanuts before serving.
From kirbiecravings.com
From kirbiecravings.com
CHICKEN ZUCCHINI NOODLE PAD THAI ZOODLES RECIPE | WHITE ON RICE …
Carefully wipe the same pan remove the excess water, and then re-heat the pan on medium-high heat. Add the remaining olive oil and garlic. Cook the garlic until soft and translucent, about 1 minute. Add the chicken and cook for about 3-4 minutes, or …
From whiteonricecouple.com
From whiteonricecouple.com
ZUCCHINI NOODLES WITH THAI PEANUT SAUCE - RUNNING TO THE KITCHEN®
2021-09-15 Cook for about 3-4 minutes per side until cooked through. Remove from skillet and shred, set aside. In a small bowl combine, peanut butter, lime juice, honey, coconut cream, fish sauce, ginger, garlic & jalapeno. Whisk together and set aside. Combine shredded chicken in a large bowl with peeled/spiralized zucchini, cilantro, cashews and carrots.
From runningtothekitchen.com
From runningtothekitchen.com
PAD THAI ZOODLES {ZUCCHINI NOODLES} – KETO / LOW CARB / PALEO / …
2019-05-17 Transfer to a plate and set aside. Add remaining oil to the same pan and add the garlic, ginger, and shallots and cook for about 30 seconds, until fragrant. Add the carrots and bell pepper and cook for 1-2 minutes, until tender crisp. Push …
From lifemadesweeter.com
From lifemadesweeter.com
THAI STIR FRIED CURRY ZUCCHINI NOODLES | GET INSPIRED EVERYDAY!
2015-09-26 Cut the ends off the zucchini and spiralize them into zucchini noodles. Preheat a large skillet (15″) over medium high heat. When the pan is very hot but not smoking, add 2 Tablespoons avocado oil and the carrots, onion, bell pepper, and broccoli. Stir fry until the veggies are crisp/tender, about 3-4 minutes.
From getinspiredeveryday.com
From getinspiredeveryday.com
SPIRALIZED SPICY THAI PEANUT ZUCCHINI ‘NOODLES’ | TASTEMADE
Steps. In a large saucepan, heated over medium to low heat, cook garlic in chili oil until fragrant about 2 minutes. Stir in peanut butter and cook another minute until nutty and toasted. Stir in soy sauce, honey, and rice wine vinegar then bring mixture to a gentle simmer.
From tastemade.com
From tastemade.com
PAD THAI ON ZUCCHINI NOODLES | RAYMOND'S FOOD
Print Recipe. Pad Thai on Zucchini Noodles. Prep Time 30 mins. Cook Time 18 mins. Total Time 48 mins. Course: Dinner. Cuisine: thai. Servings: 3 servings. Ingredients. The Sauce. 2 tbsp peanut butter unsweetened, preferably ; 2 tbsp white rice vinegar; 4 tbsp fish sauce; 3 tbsp oyster sauce; 3 tbsp brown sugar; Noodles. 4 zucchini ...
From raymonds.recipes
From raymonds.recipes
THAI ZUCCHINI NOODLE BOWLS - FOODUZZI
2016-02-22 Taste, and adjust as needed. Cook your vegetables: Add olive oil to a medium skillet over medium heat. One hot, add pepper and mushroom sliced and turn to coat in the oil. Season with salt and pepper to taste. Cook until vegetables are tender, 5-7 minutes. Allow to cool before assembling your bowls.
From fooduzzi.com
From fooduzzi.com
THAI PEANUT ZUCCHINI NOODLES - RASA MALAYSIA
2021-04-02 Discard any water that seeps out from the the veggie noodles. Cook the spaghetti according to package instructions, if using. Drain and set aside. Mix all noodles together. Make the Thai peanut sauce by mixing the peanut butter, sweet chili sauce, vinegar together into a runny dressing. Toss the veggie noodles with the peanut sauce gently.
From rasamalaysia.com
From rasamalaysia.com
THAI CHICKEN AND ZUCCHINI NOODLES - JAMIE COOKS IT UP
2017-08-09 1. Cook the linguine according to package directions. 2. Heat a large deep skillet over medium high heat. Add the olive oil and allow it to heat through. 3. Add the sliced zucchini and red pepper. Cook, stirring occasionally for about 5 minutes. Add the garlic and cook until the veggies are crisp tender and the garlic is soft.
From jamiecooksitup.net
From jamiecooksitup.net
ZUCCHINI NOODLE PAD THAI RECIPE EASY THAI ZOODLES | WHITE ON RICE
Add the egg and stir in with the vegetable until the egg is cooked. Add the zucchini noodles back into the same pan, then add the sauce. Cook for about 1 more minutes or until the zucchini noodles are heated through. Then stir in the bean sprouts. Serve the warm zucchini pad thai noodles with roasted peanuts, cilantro, and lime wedges.
From whiteonricecouple.com
From whiteonricecouple.com
15 MINUTE ZUCCHINI NOODLES "ZOODLES" PAD THAI - OUR FARMER HOUSE
Spiraled zucchini noodles and peanuts all done in one pan in under 15 minutes make this recipe for Zoodles Pad Thai a weeknight wonder recipe! The delicious sauce is made with traditional Pad Thai flavors and gives the zucchini noodles big flavor. I like to add sautéed shrimp or grilled chicken to this “Zoodles” recipe to increase the protein per serving, in this otherwise, already …
From ourfarmerhouse.com
From ourfarmerhouse.com
PAD THAI ZUCCHINI NOODLES - IFOODREAL.COM
2017-08-09 Instructions. In a blender or food processor, add Pad Thai Dressing ingredients and process until smooth. Set aside. Preheat large skillet on medium heat, spray with cooking spray and make scrambled eggs. Transfer to a large salad bowl. Wipe clean or rinse the skillet, return to medium - high heat and add coconut oil.
From ifoodreal.com
From ifoodreal.com
HEALTHY VEGETABLE NOODLE STIR FRY - NO SPOON NECESSARY
2021-07-27 Pour in the sauce: Add the sauce to the pan and whisk to thoroughly combine everything. Bring the sauce to a simmer and cook until thickened. Add the noodles: Add the vegetable noodles (or cooked stir-fry noodle of choice) to the pan and stir-fry, tossing constantly, to coat the noodles in the sauce. Serve: Add the shrimp back to the pan and ...
From nospoonnecessary.com
From nospoonnecessary.com
ZUCCHINI NOODLE PAD THAI WITH CHICKEN - BEST RECIPE BOX
Add the chicken and cook for about 3-4 minutes, or until cooked through. Add the bell peppers and green onions. Cook for about 1-2 minutes or until tender. Add the egg and stir in with the vegetables until the egg is cooked. Add the zucchini noodles back …
From bestrecipebox.com
From bestrecipebox.com
THAI ZOODLES : SPIRALIZED ZUCCHINI NOODLES WITH TOMATO & PEPPER
2017-08-04 Cook for 2 minutes. In the meantime, mix the garlic, sesame oil, sugar, soy sauce and chili pepper together in a bowl. Pour the mixture into the frying pan. Keep cooking for another 5 minutes. Meanwhile, spiralize the zucchini. Pour the contents of the frying pan into a bowl. Cook the green scallion stalks in the frying pan for 2 minutes on ...
From ahedgehoginthekitchen.com
From ahedgehoginthekitchen.com
THAI CHICKEN ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE
2020-02-03 Instructions. In a small bowl, whisk together garlic, peanut butter, coconut aminos or tamari, lime juice, ground ginger, and red pepper flakes. Set aside. Heat a large skillet to medium high heat. Add 1 tablespoon of grape seed oil and chicken tenders. Saute each side …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
THAI ZUCCHINI NOODLES WITH SESAME ALMOND GINGER SAUCE
2018-05-02 Make the Zucchini Noodles: Heat the oil in a large wok or skillet over medium-high heat. Add the garlic and bell pepper and sauté, stirring occasionally for 2 minutes. Add the remaining ingredients and cook, stirring frequently until zucchini noodles have softened, but are still al dente, about 3 to 5 minutes.
From theroastedroot.net
From theroastedroot.net
THAI ZUCCHINI NOODLE SALAD | THE RECIPE CRITIC
2017-08-14 Add the zucchini to a large bowl along with the cabbage, snap peas, carrots, bell pepper, edamame, chicken and half of the cilantro and basil. Whisk the dressing ingredients together until thoroughly combined (or pulse together until creamy in a food processor). Pour dressing over the salad and toss to combine.
From therecipecritic.com
From therecipecritic.com
HEALTHY THAI PEANUT CHICKEN ZUCCHINI NOODLES RECIPE
Zucchini noodles are a light and healthy alternative to pasta. In this recipe, they're cooked in a Thai-inspired peanut and lime sauce.
From recipes.net
From recipes.net
THAI-STYLE ZUCCHINI NOODLES | HEINEN'S GROCERY STORE
Instructions. In a bowl, whisk together the soy sauce or tamari, nut or seed butter, lime juice, honey, toasted sesame oil, minced garlic and ground ginger. Set aside. Heat olive oil in a large nonstick skillet. Once hot, add the zucchini noodles and sauté for 3-4 minutes, or until heated through but not too mushy.
From heinens.com
From heinens.com
THAI CHICKEN ZUCCHINI NOODLES WITH SPICY PEANUT SAUCE
2019-01-09 Instructions. In a small bowl, whisk together garlic, peanut butter, soy sauce, lime juice, ground ginger, and red pepper flakes. Set aside. Heat coconut oil in a large skillet on medium high heat. Add chicken tenders and saute for about 4 minutes on each side. Remove from heat and set aside to cool.
From tosimplyinspire.com
From tosimplyinspire.com
ZUCCHINI NOODLE PAD THAI - SWEET PEAS AND SAFFRON
2022-03-15 Sautée Veggies - Add the zucchini noodles and the bell pepper noodles, tossing with tongs and cooking for 4-5 minutes, until slightly softened. Make a space in the pan and add the garlic. Combine - Fry for 1 minute. Add the shrimp, eggs, bean sprouts and pour the sauce over everything.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
THAI PEANUT ZUCCHINI NOODLES RECIPE [ZOODLES] | RECIPE | ZUCCHINI ...
Serve zucchini pasta warm or chilled. Gluten-free and vegan Gluten-free and vegan Jan 22, 2019 - Scrumptious zucchini noodles recipe with sauteed …
From pinterest.ca
From pinterest.ca
THAI INSPIRED ZUCCHINI NOODLES {RECIPE REDUX} - JEN HAUGEN
2016-07-22 Try this Thai Inspired Zucchini Noodle recipe, filled with flavors like garlic, sesame oil, cilantro, and peanuts, and made flavorful with the sweet Thai chili sauce that’s a must in our pantry. Thai Inspired Zucchini Noodles are the perfect snack, side dish or base for your stir-fry! No spiralizer needed! It’s garden harvest time! Even with a small garden you can have …
From jenhaugen.com
From jenhaugen.com
ZUCCHINI NOODLE HEALTHY PAD THAI – LOW CARB & GLUTEN FREE …
2015-07-06 Heat a teaspoon of olive oil in a large nonstick skillet over medium heat and add in the eggs. Season with salt and pepper, spread it to the edges, then scramble until cooked through. Remove and set aside in a bowl. Heat another teaspoon of oil in the pan.
From abbeyskitchen.com
From abbeyskitchen.com
ZUCCHINI NOODLE PAD THAI - EATING BIRD FOOD
2021-05-14 Add a pinch of sea salt to the mixture, then add the lime juice, peanut butter, chili paste and a little water to thin out the sauce. Place the zucchini noodles into the skillet and stir them around quite a bit so that the sauce coats them. Cook in sauce for about 8-10 minutes.
From eatingbirdfood.com
From eatingbirdfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
