THE 5 BEST SUBSTITUTES FOR WONDRA FLOUR
Steps:
- Choose your preferred substitute from the list of options.
- Organize all of your ingredients.
- Follow the substitution ratio to determine how much is required in your recipe.
WONDRA® INSTANT FLOUR SUBSTITUTE
I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.
Provided by gailanng
Categories Low Cholesterol
Time 5m
Yield 1 cup
Number Of Ingredients 2
Steps:
- For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.
Nutrition Facts : Calories 460.1, Fat 1.2, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 96.6, Fiber 3.4, Sugar 0.3, Protein 12.9
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- All-purpose flour. Wondra flour is a type of pre-sifted flour that is designed to dissolve more quickly in liquids. This makes it ideal for use in sauces, gravies, and batters.
- Cassava Flour. Cassava flour is a gluten-free flour made from the Yuca root and has a higher starch content than Wondra flour. When substituting cassava flour for Wondra flour, you will need to use less because it is more absorbent.
- Tapioca Flour. Tapioca flour is another type of flour that can be used as a Wondra flour substitute. Like Wondra flour, tapioca flour dissolves quickly and creates a smooth texture.
- Mix Corn Starch and All-purpose flour. In a pinch, you can mix cornstarch and white flour to create a somewhat similar product to Wondra flour. Wondra is a type of quick-mixing flour that is often used for thickening sauces, gravies, and soups.
- Whole Wheat Flour. Whole wheat flour is one possible option. It is generally more affordable than Wondra flour and is easy to find in most supermarkets.
- Rice Flour. Flour processed from rice is called rice flour. It’s great since you can use it in sweet or savoury meals alike. Though it’s harder to come by than regular flour, coconut flour is easy to come by in health food stores and on the internet.
- Roux. Roux can be described as nothing more than flour and fat mixed to form a mixture that thickens gravies, soups, sauces, and stews. Roux can be made with any type of flour, but it is typically made with either all-purpose or wheat flour.
- Potato Starch. Potato starch is also a pre-gelatinized flour, and it can be used as a Wondra flour substitute in many recipes. Both potato starch and Wondra flour are gluten-free, which makes them ideal for people with celiac disease or gluten sensitivities.
- Cake Flour. Many people use cake flour as a substitute for Wondra flour. While cake flour is not an exact match for Wondra flour, it is a good alternative.
- Pastry Flour. Pastry flour is a type of wheat flour that has been milled to a fine powder. It has a lower protein content than all-purpose flour, which makes it perfect for tender baked goods like cakes, muffins, and pies.
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