The Best Broccoli You Ll Ever Eat Without Turning On The Oven Recipes
SERIOUSLY, THE BEST BROCCOLI OF YOUR LIFE
A delicious side dish that's quick and easy to prepare and makes a great accompaniment to meat, poultry or fish.
Provided by Erren Hart
Categories Sides
Time 35m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F/200°C.
- Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets.
- Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper.
- Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
- Remove the broccoli from the oven and immediately toss with 1½ tablespoons olive oil, the lemon zest, lemon juice, and Parmesan. Serve hot.
Nutrition Facts : Calories 129 kcal, Carbohydrate 21 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 770 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
GARLIC ROASTED BROCCOLI
Flavorful and tasty alternative to broccoli and cheese.
Provided by Dianna Jacobs-Fresh
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss broccoli and garlic together in a large bowl. Drizzle olive oil over the broccoli; toss to coat. Spread broccoli and garlic onto a baking sheet; season with onion powder, salt, and black pepper.
- Roast in preheated oven for 10 minutes, turn, and continue roasting until beginning to char, about 10 minutes more.
Nutrition Facts : Calories 62 calories, Carbohydrate 6.3 g, Fat 3.7 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 28.1 mg, Sugar 1.5 g
THE BEST BROCCOLI YOU'LL EVER EAT... WITHOUT TURNING ON THE OVEN
I was clicking through forums to find a new way to cook broccoli and stumbled on a link to a website that hasn't been updated since 1996... We decided to go for it and the result was broccoli that people consumed as if it was candy. Asian-tart-crunchy-slightly-spicy-candy. Credit to www.johnrussell.name
Provided by Aly Cant Cook
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring large pan of salted water to a boil.
- Cut broccoli into florets.
- Add broccoli to boiling water and blanch for 1 minute. Drain.
- In a large skillet, warm sesame oil, garlic, and red pepper over low heat for 2 minutes.
- Stir in soy sauce and lemon juice. Add broccoli, toss to coat.
- EAT!
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2017-09-12 Instructions. Preheat oven to 425 degrees F. Wash head of broccoli and cut it into florets. I also like to peel the stems and cut them into …
From deliciousonadime.com
5/5 (3)Total Time 20 minsCategory Side DishCalories 68 per serving
From deliciousonadime.com
5/5 (3)Total Time 20 minsCategory Side DishCalories 68 per serving
- Wash head of broccoli and cut it into florets. I also like to peel the stems and cut them into slices (tastes just like broccoli - waste not, want not).
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Apr 21, 2016 - I was clicking through forums to find a new way to cook broccoli and stumbled on a link to a website that hasn't been updated since 1996... We decid. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. …
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