The Fluffy Keto Waffle Recipes

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KETO WAFFLES - LOW CARB / SUGAR FREE



Keto Waffles - Low Carb / Sugar Free image

Keto Waffles - thick and fluffy low carb waffles make the perfect healthy breakfast or brunch. Best of all, this easy and delicious sugar free recipe is also paleo friendly, dairy free and grain free.

Provided by Kelly

Categories     Breakfast

Time 25m

Number Of Ingredients 12

3 large eggs ((for extra fluffy waffles - separate the whites & whip until stiff peaks then fold into batter at the end))
2 tablespoons almond butter (OR nut or seed butter of your choice)
3 tablespoons granulated monkfruit sweetener (, can also use SWERVE OR erythritol, add more if you prefer a sweeter waffle)
2 tablespoons unsweetened almond milk
1/8 teaspoon apple cider vinegar (, optional - helps give the waffles that fluffy buttermilk texture)
1 teaspoon maple extract (OR vanilla extract)
1 cup superfine blanched almond flour
2 tablespoons coconut flour
1.5 teaspoons baking powder
1 teaspoon ground cinnamon (, leave out if you prefer)
waffle maker
Sugar free syrup (raspberries, strawberries, blackberries etc.)

Steps:

  • In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites first & whip the whites until stiff peaks then fold into batter after you add the cinnamonAdd the almond flour, coconut flour, baking powder and cinnamon. Mix until smooth and just combined - do NOT overmix.Allow the batter to thicken up 3-5 minutes while you preheat the waffle maker. This allows the baking powder to activate.
  • Preheat the waffle maker and spray generously with pure coconut oil spray (or olive oil spray).Spoon in 1/4 cup of the batter for mini waffles or 2/3 cup for Belgian waffles. Close the lid and cook until waffle light turns green (about 4-5 minutes depending on your waffle maker). For crispier waffles (recommended) , use a silicone spatula to flip the waffle over and cook again for another round (another 4-5 minutes) until the light turns green. Allow to sit for 15 seconds, then transfer the crispy waffles onto a plate.Repeat with remaining batter. This makes about 6 (1/4 cup) waffles or 3 (2/3 cup) Belgian waffles.
  • Serve with your favorite toppings and sides: whipped cream, melted butter, low carb syrup or fresh berries.

Nutrition Facts : ServingSize 1 g, Calories 191 kcal, Carbohydrate 7 g, Protein 9 g, Fat 16 g, Fiber 4 g, Sugar 1 g

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