The Frenchmans Bass Recipes

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SMOKY-SPICY BASS



Smoky-Spicy Bass image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon smoked sweet paprika, a palmful
1 1/2 teaspoons granulated onion, half a palmful
1 1/2 teaspoons granulated garlic, half a palmful
1 teaspoon coriander, half a palmful
1 teaspoon dried mustard
1/4 teaspoon cayenne pepper
4 fillets black bass, skin-on
Salt and freshly ground black pepper
2 tablespoons vegetable oil
Lemon wedges, for garnish
Chopped parsley leaves or chives, for garnish

Steps:

  • Preheat the oven to 250 degrees F.
  • Heat a cast iron skillet over medium-high to high heat. Put a platter in the oven to warm.
  • Combine all the spices in a small bowl. Score the skin of the fish with several shallow hash marks using a very sharp knife. Season the fish on both sides with lots of salt and pepper, to taste, and rub both sides with spices.
  • Add the oil to the hot pan and cook the fish in 2 batches, until firm, about 4 minutes on each side. Transfer the fillets to the warm platter. Serve with lemon wedges and garnish with parsley or chives.

10 EASY WAYS TO COOK BASS



10 Easy Ways to Cook Bass image

Try these bass recipes for easy fish meals everyone will flip for. From baked to pan-fried to deep-fried, there are plenty of ways to enjoy bass.

Provided by insanelygood

Categories     Recipe Roundup     Seafood

Number Of Ingredients 10

Pan-Fried Sea Bass with Lemon Garlic Herb Sauce
Simple Oven-Baked Sea Bass
Pan-Seared Chilean Sea Bass
Chilean Sea Bass with Asian Sauce
Miso-Glazed Chilean Sea Bass
Grilled Chilean Sea Bass with Hatch Chile Corn Salsa
Deep-Fried Sea Bass
Baja Fish Tacos
Rigatoni with Sea Bass and Tomatoes
Sea Bass on Smoky Chorizo Chowder

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a bass recipe in 30 minutes or less!

Nutrition Facts :

THE FRENCHMAN'S BASS



The Frenchman's Bass image

Provided by Level Agency

Categories     Mains

Time 25m

Number Of Ingredients 11

1.5 cups water
0.5 cup white wine
1 lemon, juiced
1 small onion, chopped
0.5 rib celery, chopped
1 clove garlic, finely chopped
1 teaspoon black peppercorns
5 sprigs fresh thyme
1 bay leaf
4 (4-ounce) sea bass fillets
Kosher salt, to taste

Steps:

  • Combine the water, white wine, lemon juice, onion, celery, garlic, peppercorns, thyme, and bay leaf in a 3-quart saucier and bring to a boil over high heat. Reduce the heat and simmer for 8 minutes.
  • Add the bass fillets to the court bouillon, partially submerging them in the liquid. Cover the pan with the lid and poach the fish for 5 to 7 minutes. Be sure not to overcook the bass. Remove the bass from the poaching liquid and season with salt to taste.

MOROCCAN SEA BASS



Moroccan Sea Bass image

Provided by Florence Fabricant

Categories     main course

Time 45m

Yield 4 servings

Number Of Ingredients 8

6 tablespoons extra virgin olive oil
1 whole sea bass, about 3 pounds, cleaned
3 cloves garlic
1/3 cup packed cilantro leaves, plus 10 sprigs cilantro
1/3 cup packed mint leaves, plus 10 sprigs mint
1 teaspoon sweet Spanish paprika
Juice of 1 lemon
Salt and freshly ground black pepper to taste

Steps:

  • Use 1/2 tablespoon oil to grease a baking pan large enough to hold fish. Rub 1/2 tablespoon oil over outside of fish. Preheat oven to 450 degrees.
  • Finely mince garlic by hand or by dropping it through feed tube of running food processor. Do same with the packed cilantro and mint leaves. Transfer garlic and herbs to a small bowl, and stir in paprika, lemon juice and 2 tablespoons oil. Season with salt and pepper.
  • Use a sharp knife to cut 3 or 4 slashes about 1/2 inch deep in each side of fish. Spoon a scant teaspoon of herb mixture into each slash. Place fish in baking pan, and stuff cavity with half the cilantro and mint sprigs.
  • Put remaining herb mixture and remaining oil in small saucepan.
  • Roast fish about 20 minutes, until flesh in the slashes looks opaque. Remove from oven, and let rest 5 minutes. Gently heat herb mixture until warm.
  • Transfer fish to a serving platter, remove herbs from cavity and garnish platter with remaining cilantro and mint sprigs. Serve fish, filleting it as you go and spooning herb mixture over each portion.

Nutrition Facts : @context http, Calories 525, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 27 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 5 grams, Sodium 902 milligrams, Sugar 0 grams

GORDON RAMSAY'S SEA BASS WITH VANILLA-BEAN FOAM



Gordon Ramsay's Sea Bass With Vanilla-Bean Foam image

This recipe comes from 1998, when Gordon Ramsay was not a known television personality but rather a chef and owner at Aubergine in London. In this dish, which accompanied a piece on British chefs by Molly O'Neill, Mr. Ramsay pairs sea bass with a light vanilla cream foam. Undoubtedly a chef recipe, it's perhaps not a weeknight dish. But it may very well be your next project.

Provided by Molly O'Neill

Categories     dinner, project, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 18

1 sea bass (about 2 1/4 pounds), filleted but not skinned
4 1/2 cups fish stock
1 large vanilla bean
14 ounces salsify
Juice of 1 lemon
6 tablespoons butter (2 of them ice-cold for finishing the sauce)
1/2 teaspoon sea salt, plus more to taste
8 whole baby fennel bulbs, or 1 large bulb, halved, cored and sliced
1 sprig fresh thyme
1 bay leaf
5 white peppercorns
5 black peppercorns
5 coriander seeds
1/2 star anise
1 whole green cardamom
Freshly ground black pepper to taste
2 tablespoons olive oil
1 tablespoon double or heavy cream

Steps:

  • Trim the fillets into rectangles. Lightly score the skin to help it caramelize and to help prevent curling.
  • Strain the fish stock through a fine-mesh sieve into a saucepan and bring to a boil. Split the vanilla bean open and scrape the seeds into the hot stock followed by the pod. Remove the stock from the heat and allow the vanilla to infuse and the stock to cool completely. Return the stock to the stove and boil for about 20 minutes, until reduced by . Remove from heat, discard the vanilla and set the stock aside.
  • Peel the salsify, then immediately drop it into cold water with 1 tablespoon of the lemon juice. Blanch in a large pot of boiling salted water for 2 minutes, drain, refresh in ice-cold water and drain again. Pat dry and cut into batons.
  • Melt 1 tablespoon of the butter in a saucepan and add 1 cup of the fish stock. Bring to a light boil, toss in the salsify batons and cook until the stock has reduced to a glossy glaze. Stir in 1 tablespoon of the butter and season with i teaspoon sea salt. The batons should be lightly colored; if they are not, cook for another minute or so. Set aside.
  • Melt another tablespoon of the butter in a medium pan and cook the fennel until nicely colored. Add 1/2 cup of the stock to the pan along with the thyme and the bay leaf. Cover and braise over gentle heat for 8 to 10 minutes. Remove the thyme and the bay leaf and set the fennel aside.
  • In a spice mill or using a mortar and pestle, grind the white and black peppercorns, coriander seeds, star anise and cardamom into a powder.
  • Heat the oil in a heavy frying pan. Season the bass with salt, pepper and the remaining lemon juice. Add 2 tablespoons of butter to the pan. When it has stopped foaming, add the fish skin side down. Cook for 3 to 4 minutes, then flip the fillets over and cook another 3 to 4 minutes, until firm and lightly springy. Season with the spice mixture and set aside.
  • Warm the remaining stock and stir in the tablespoon of cream and 1/2 teaspoon of salt, or more to taste. Remove from the heat, add the 2 tablespoons ice-cold butter and reheat the stock, frothing it with an electric hand mixer.
  • Divide the fennel among 4 warmed plates. Put the fish on top, skin side up. Arrange the salsify around it in a circle. Spoon the sauce over the fish and drizzle the rest over the salsify.

BLACKENED GRILLED SEA BASS



Blackened Grilled Sea Bass image

Blackened sea bass on the grill. Incredible! I will definitely have this again.

Provided by Frank LeGassick

Categories     Fish Recipes

Time 20m

Yield 4

Number Of Ingredients 9

3 tablespoons butter, melted
2 teaspoons paprika
1 teaspoon garlic salt
1 teaspoon dried thyme leaves, crushed
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper
4 (4 ounce) fillets skinless sea bass
2 medium lemons, halved
4 sprigs fresh dill, or as desired

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Pour melted butter onto a plate. Mix paprika, garlic salt, thyme, black pepper, and cayenne together in a small bowl until well combined.
  • Dip each sea bass fillet into the melted butter, evenly coating both sides. Sprinkle both sides with seasoning mixture.
  • Grill, covered, for 3 to 4 minutes. Flip and cook until fillets are blackened and flaky, 3 to 4 more minutes.
  • Serve with lemon halves and dill sprigs.

Nutrition Facts : Calories 202.8 calories, Carbohydrate 6.6 g, Cholesterol 70.1 mg, Fat 11.3 g, Fiber 3 g, Protein 22 g, SaturatedFat 6.1 g, Sodium 594.2 mg, Sugar 0.1 g

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