The Most Epic Grilled Fish Tacos With Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED FISH TACOS WITH MANGO AND TOMATO SALSA



Grilled Fish Tacos with Mango and Tomato Salsa image

Provided by Tieghan Gerard: Half Baked Harvest: Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17

1 cup cherry tomatoes, halved
1/4 cup packed fresh cilantro, chopped
2 tablespoons chopped fresh chives
1 ripe mango, peeled, pitted and diced
Juice from 1 lime
Kosher salt
1 1/2 pounds white-meat fish, such as mahi mahi or tilapia, cut into 4 pieces
1 tablespoon honey
2 teaspoons smoked paprika
1 to 2 teaspoons chipotle chile powder or chili powder, depending on your taste
1/2 teaspoon garlic powder
Kosher salt and freshly ground black pepper
Olive oil, for rubbing
6 to 8 corn or flour tortillas, warmed
1 ripe but firm avocado, peeled, pitted and diced
1/2 cup crumbled Cotija cheese
Shredded cabbage, fresh cilantro and lime wedges, for serving

Steps:

  • For the mango and tomato salsa: In a bowl, combine the tomatoes, cilantro, chives, mango, lime juice and salt to taste. Adjust spiciness as desired.
  • For the tacos: Place a large cast-iron skillet or grill pan over high heat, or preheat a grill for cooking over high heat.
  • Place the fish on a plate and drizzle with the honey. Sprinkle with the paprika, chili powder, garlic powder and some salt and pepper. Rub the fish with olive oil to coat.
  • Once the skillet is hot, add the fish and cook to your desired doneness, around 4 minutes per side. Remove from the heat and let cool for 1 to 2 minutes. Using a fork, flake the fish into pieces.
  • To assemble your tacos, add the fish to the warmed tortillas and top with the salsa, avocado and Cotija cheese. Garnish with shredded cabbage and fresh cilantro and serve with the lime wedges. EAT!

Nutrition Facts : Calories 470, Fat 14 grams, SaturatedFat 4 grams, Cholesterol 96 milligrams, Sodium 350 milligrams, Carbohydrate 48 grams, Fiber 7 grams, Protein 41 grams, Sugar 13 grams

GRILLED SWORDFISH TACOS WITH TOMATILLO-MANGO SALSA



Grilled Swordfish Tacos with Tomatillo-Mango Salsa image

The fresh tomatillo-mango salsa is simple, quick, and a perfect complement to the grilled fish. Serve with your favorite tortillas. You can also enjoy the salsa with grilled chicken, tortilla chips, or other fish tacos.

Provided by Sarah

Categories     Seafood     Fish

Time 40m

Yield 6

Number Of Ingredients 12

2 semi-ripe mangoes, diced
3 limes, juiced, divided
1 orange, juiced
4 tomatillos, peeled and diced, or more to taste
1 small red onion, chopped
1 jalapeno pepper, seeded and diced
½ cup chopped fresh cilantro
salt to taste
freshly ground black pepper to taste
6 (6 ounce) fillets boned, skinned swordfish
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Place mango pieces in a bowl. Scoop out 1/4 of the pieces and place in a blender with the juice of 2 limes and orange juice. Blend until smooth.
  • Place tomatillos, red onion, jalapeno pepper, and cilantro in the bowl with the diced mangoes. Sprinkle salsa with salt and freshly ground pepper.
  • Pour the pureed mango mixture over the salsa and mix well.
  • Lay swordfish on a plate and sprinkle with the remaining lime juice, olive oil, salt and black pepper.
  • Place swordfish on the hot grill and cook until fish flakes easily with a fork, about 4 minutes per side. Spoon salsa over fish.

Nutrition Facts : Calories 292.8 calories, Carbohydrate 18.1 g, Cholesterol 65.6 mg, Fat 9.5 g, Fiber 3.4 g, Protein 34.5 g, SaturatedFat 2.2 g, Sodium 206.8 mg, Sugar 12.1 g

HEALTHY FISH TACOS WITH MANGO SALSA



Healthy Fish Tacos with Mango Salsa image

A very healthy and Hawaiian-style fish taco. For a heartier taco add some coleslaw on top of the mango salsa. If you don't have Mahi-Mahi, substitute any firm, thick white fish.

Provided by David3141

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 8

Number Of Ingredients 18

1 mango - peeled, seeded, and chopped
2 avocados - peeled, pitted, and chopped
1 cup chopped tomato
½ cup diced red onion
½ cup diced red pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons canola oil
2 tablespoons brown sugar
1 lime, juiced
1 teaspoon cider vinegar
1 dash hot pepper sauce, or to taste
salt and ground black pepper to taste
8 taco shells
4 (6 ounce) mahi mahi fillets, cut into 1-inch slices
1 teaspoon ground black pepper
1 teaspoon paprika
½ teaspoon salt
2 tablespoons olive oil

Steps:

  • Stir mango, avocado, tomato, red onion, red pepper, parsley, canola oil, brown sugar, lime juice, cider vinegar, hot pepper sauce, salt, and ground black pepper together in a bowl. Refrigerate salsa for at least 1 hour.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat taco shells in preheated oven until crisp, about 5 minutes.
  • Season mahi mahi with 1 teaspoon ground black pepper, paprika, and 1/2 teaspoon salt.
  • Heat olive oil in a skillet over medium-high heat. Cook mahi mahi in olive oil until fish flakes easily, about 3 minutes per side.
  • Place mahi mahi slices in taco shells and top with mango salsa.

Nutrition Facts : Calories 324.4 calories, Carbohydrate 23.9 g, Cholesterol 62.4 mg, Fat 18.2 g, Fiber 5.5 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 289.8 mg, Sugar 8.2 g

SALMON TACOS WITH MANGO SALSA



Salmon Tacos with Mango Salsa image

Grilled salmon wrapped up in a small tortilla, topped with peach-mango salsa, shredded cabbage, avocado, and a special sauce.

Provided by AKjen

Categories     Main Dish Recipes     Taco Recipes

Time 2h3m

Yield 6

Number Of Ingredients 17

3 mangoes, diced
2 peaches, diced
3 poblano peppers, seeded and diced
½ red onion, diced, or more to taste
½ lime, juiced, or more to taste
1 bunch cilantro, chopped, divided
1 (8 ounce) container sour cream
3 tablespoons mayonnaise
1 tablespoon ketchup
⅛ teaspoon ground cayenne pepper
salt and ground black pepper to taste
24 (6 inch) corn tortillas
cooking spray
2 pounds fresh salmon
1 small head cabbage, shredded
3 avocados, sliced
2 limes, cut into wedges

Steps:

  • Combine mangoes, peaches, poblano peppers, red onion, juice of 1/2 a lime, and 1/2 the cilantro in a large bowl to make mango salsa. Cover with plastic wrap and refrigerate, at least 1 hour, preferably overnight.
  • Mix sour cream, mayonnaise, ketchup, cayenne pepper, salt, and black pepper in a small bowl to make special sauce.
  • Preheat oven to 350 degrees F (175 degrees C). Arrange tortillas on a baking sheet.
  • Preheat a grill pan over medium-high heat; coat with cooking spray. Cook salmon until easily flaked with a fork, about 4 minutes per side. Transfer to a plate and flake into smaller pieces with a fork.
  • Heat tortillas in the preheated oven until warmed through, about 5 minutes.
  • Divide salmon among tortillas. Top with mango salsa, special sauce, shredded cabbage, avocados, and remaining cilantro. Wrap up tacos and serve lime wedges alongside.

Nutrition Facts : Calories 876 calories, Carbohydrate 85.2 g, Cholesterol 93.7 mg, Fat 46.4 g, Fiber 20.1 g, Protein 38.4 g, SaturatedFat 11.5 g, Sodium 273.8 mg, Sugar 20.9 g

More about "the most epic grilled fish tacos with mango salsa recipes"

GRILLED FISH TACOS WITH MANGO SALSA - IFOODREAL.COM
grilled-fish-tacos-with-mango-salsa-ifoodrealcom image
Web Apr 28, 2021 In a small bowl, whisk taco seasoning, garlic powder, salt and pepper. In a large rimmed baking dish, add fish, drizzle with oil and …
From ifoodreal.com
4.9/5 (10)
Total Time 30 mins
Category Dinner
Calories 492 per serving
  • In a large rimmed baking dish, add fish, drizzle with oil and rub it around. Sprinkle with mixed seasoning on both sides and set aside.
  • In the meanwhile, chop and add mango, red onion, cilantro, lime juice, jalapeno and salt to a medium bowl. Stir and set aside.
  • Preheat grill or grill pan on medium high heat and add a bit of oil to coat. Cook fish untouched until white and opaque on the bottom, about 4 minutes.


GRILLED FISH TACOS WITH MANGO SALSA | GRILLAHOLICS
grilled-fish-tacos-with-mango-salsa-grillaholics image
Web Oct 26, 2018 Directions. Mix all of the Spicy Mayo ingredients together and set aside in refrigerator; Gently mix all of the Mango Salsa ingredients …
From grillaholics.com
Estimated Reading Time 40 secs


GRILLED FISH TACOS WITH MANGO SALSA & AVOCADO CREAM
grilled-fish-tacos-with-mango-salsa-avocado-cream image
Web Jun 29, 2021 Cook each tortilla for a few minutes on each side until slightly golden brown, then set to the side. In a bowl, cut avocado and remove the seed, then scoop insides into a small bowl. Add cilantro flakes, sour …
From dudethatcookz.com


MANGO FISH TACOS - GRILLED
mango-fish-tacos-grilled image
Web Gently mix all of the Mango Salsa ingredients together in a bowl and set aside; Brush the fillets with olive oil then add the lime juice and tex-mex seasonings; Place the fish fillets on the grill over direct heat and cook for …
From betterbegrilled.com


MANGO SALSA RECIPE | BON APPéTIT
mango-salsa-recipe-bon-apptit image
Web Aug 19, 2022 Place 1 ripe large mango, cut into about ½" pieces, 1 small red onion, finely chopped, 1 small jalapeño, thinly sliced, ½ cup coarsely chopped cilantro, ¼ cup cherry tomatoes, quartered (if ...
From bonappetit.com


GRILLED FISH TACOS | MANGO AVOCADO RECIPE | BODI
grilled-fish-tacos-mango-avocado-recipe-bodi image
Web Mar 6, 2023 To make mango avocado salsa, combine mango, onion, avocado, jalapeno, cilantro, ¼ tsp. salt, and lime juice in a medium bowl; toss gently to blend. Set aside. Grill or broil fish for 3 to 5 minutes on …
From beachbodyondemand.com


GABY'S GRILLED FISH TACOS WITH PINEAPPLE-MANGO SALSA
Web Jul 26, 2018 Cover and refrigerate for at least 2 hours, and up to 8 hours, before serving. While your slaw is marinating, make your pineapple-mango salsa: In a medium bowl, …
From ambitiouskitchen.com
5/5 (2)
Estimated Reading Time 4 mins
Category Dinner, Fish, Gluten Free, Grilling
Total Time 2 hrs 20 mins
  • First make the cabbage slaw: In a large bowl, combine the cabbages and onion. In a separate bowl, combine the vinegar, water, salt, brown sugar, oregano, and red pepper flakes.
  • Pour the vinegar mixture over the cabbage mixture and stir to coat. Cover and refrigerate for at least 2 hours, and up to 8 hours, before serving.
  • While your slaw is marinating, make your pineapple-mango salsa: In a medium bowl, combine the pineapple, mango, red onion, scallions, jalapeño, cilantro, chives, and lime juice. Toss to combine and season with salt and pepper. Refrigerate the salsa for 30 minutes before serving. It will keep in an airtight container in the refrigerator for up to 3 days.
  • Then, make your fish: Preheat an outdoor grill or grill pan over medium-high heat. Drizzle the cod with a touch of oil, add the cumin, and season with salt and pepper.


BEST GRILLED FISH TACOS WITH MANGO SALSA | SWEET TEA + THYME

From sweetteaandthyme.com
5/5 (7)
Total Time 15 mins
Category Grill/Smoker
Published Apr 25, 2023


THE BEST GRILLED FISH TACOS I'VE EVER MADE – GOOD DINNER MOM
Web Jul 22, 2015 Lay out 4 fish fillets and pat dry with paper towels to prepare for the rub. Combine 2 teaspoons chili powder, ½ teaspoon coriander, ¼ teaspoon cumin, ⅛ …
From gooddinnermom.com


EASY FISH TACOS WITH MANGO SALSA - GRITS AND PINECONES
Web Feb 24, 2022 Instructions. To make the salsa, add the mango, red and green bell pepper, jalapeno, crushed pineapple and juice, garlic, shallots, lemon or lime juice, and parsley to …
From gritsandpinecones.com


GRILLED FISH TACOS WITH MANGO-AVOCADO SALSA - ANDREA MEYERS
Web May 6, 2008 Pineapple Honey BBQ Ribs 2. Banana S’mores 3. Gluten Free Grilled Pizzas 4. Grilled Shrimp 5. Grilled Fish Tacos with Mango Avocado Salsa 6. “Crave Worthy” …
From andreasrecipes.com


GRILLED FISH TACOS WITH TROPICAL SALSA - A CEDAR SPOON
Web In a medium bowl mix together the pineapple, mango, fresh cilantro, lime juice, red onion and salt to taste. Stir to combine. Set aside. Once the grill is preheated oil the grill and …
From acedarspoon.com


GRILLED FISH TACOS WITH MANGO SALSA - LIVE LEARN LOVEWELL
Web Mar 21, 2022 Directions. Make the mango salsa. This can be made 2-3 hours ahead of time- just make sure to keep it wrapped in the fridge to prevent discoloration. Cut fish …
From livelearnlovewell.com


FISH TACOS WITH MANGO SALSA • HEAL ME DELICIOUS
Web May 3, 2021 Instructions. Fish. Season the fish fillets with garlic powder, onion powder and sea salt and set aside. Heat a large skillet over medium heat with olive oil. Once …
From healmedelicious.com


PERFECT GRILLED CHIPOTLE FISH TACOS WITH MANGO SALSA RECIPE
Web These grilled fish tacos are everything you'd want from a flavorful fish taco. Grilling the fish instead of breading or frying leads to not only a healthier ...
From youtube.com


FISH TACOS WITH MANGO SALSA - A TASTE OF SUMMER - CHEFS NOTES
Web Mar 8, 2021 Instructions. Slice the halibut into 6 evenly sized strips. Heat a medium non-stick pan over medium-high heat. Add the oil to the pan, season with fish with salt and …
From chefsnotes.com


GRILLED FISH TACOS WITH MANGO SALSA & AVOCADO LIME SAUCE
Web Jun 17, 2017 Set aside in fridge until ready. Brush grates of grill with oil and heat to 300-400 degrees. Cook 3 minutes each side, only flipping once. *Don't worry if fish breaks …
From wereparents.com


THE MOST EPIC GRILLED FISH TACOS WITH MANGO SALSA - RECIPE CART
Web Add to Chrome. Step 1. Heat grill to medium high heat, about 375°-400°F. Step 2. In a small bowl, add cumin, garlic powder, smoked paprika, ancho chili powder, 1/2 teaspoon salt …
From getrecipecart.com


SALMON TACOS WITH MANGO CORN SALSA RECIPE - PINCH OF YUM
Web May 15, 2023 Prep: Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Season the Salmon: Toss the salmon with the taco seasoning and avocado oil …
From pinchofyum.com


Related Search