THERMOMIX CREAM OF ZUCCHINI SOUP
Make and share this Thermomix Cream of Zucchini Soup recipe from Food.com.
Provided by Ex-Pat Mama
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grate parmesan 10 sec/speed 7. Tip out and set aside.
- Place shallot, zucchini and basil into mixing bowl, chop 5 sec/speed 7.
- Add oil, saute 3 min/100 deg/speed 2.
- Add vegetable stock, cook 3 min/100 deg/speed 1.
- Add flour and water. Cook 20 min/Varoma/speed 1.
- Add parmesan cheese, and salt and pepper to taste. blend 1 min/speed 7.
Nutrition Facts : Calories 170.2, Fat 12.5, SaturatedFat 2.7, Cholesterol 6.6, Sodium 130, Carbohydrate 10.6, Fiber 1.7, Sugar 1.9, Protein 5.2
CREAM OF ZUCCHINI SOUP
Here's one more recipe to help you use up that excess of zucchini from your garden! May be served chilled, too.
Provided by Joy1996
Categories Low Protein
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Put the cubed zucchini into a large saucepan over medium heat, cover with water, and bring to a boil.
- Lower the heat and simmer about 15 minutes, or until soft; remove pan from heat.
- Allow zucchini to cool in the saucepan in the cooking water.
- Melt the butter in a small saucepan over medium heat; add the onion and garlic, cover and cook for 2 minutes or so (until soft but not brown).
- Remove the lid, stir in the parsley/cilantro, cover and cook for 2 minutes.
- Transfer the onion mix to a blender or food processor.
- Add the zucchini, 1/2 to 1 cup of the cooking water, and salt to the blender and puree.
- Pour the contents of the blender into a large saucepan and heat over medium heat.
- Add the chicken/vegetable broth and bring to a low simmer.
- Slowly stir in the evaporated milk.
- Season with salt and heat through.
Nutrition Facts : Calories 121.3, Fat 6.3, SaturatedFat 3.6, Cholesterol 18.8, Sodium 684.9, Carbohydrate 10.7, Fiber 1.6, Sugar 4, Protein 6.5
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