THIS GOAT IS A REAL JERK
Jerked goat and chayote squash served over rice cooked in coconut milk. There is no shortage of flavor in this dish.
Provided by Pokey in San Antonio
Categories Vegetable
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Trim meat and cut into bite size cubes.
- In a bowl, combine meat with lemon juice, stir, then add onions, garlic thyme, curry paste, pepper, salt, and minced scotch bonnet (habenaro).
- Cover and let stand in the refrigerator over night.
- Heat oil in skillet and brown the meat.
- Add water and simmer for one hour.
- Add cubed squash and more water if needed and simmer till squash is tender.
- Cook rice in rice cooker using coconut milk instead of water.
- Serve stew over cooked rice.
Nutrition Facts : Calories 685.2, Fat 30.8, SaturatedFat 19, Sodium 683.7, Carbohydrate 93.9, Fiber 7.2, Sugar 9.5, Protein 10.5
JAMAICAN CURRIED GOAT
He likes it hot, I like it good. We compromise on jalapeno peppers.
Provided by Roxy
Categories World Cuisine Recipes Latin American Caribbean
Time 2h59m
Yield 8
Number Of Ingredients 12
Steps:
- Combine goat meat, chile pepper, curry powder, garlic, salt, and black pepper in a bowl. Cover and refrigerate to allow flavors to blend, 1 hour to overnight.
- Remove goat meat mixture from bowl and pat dry, reserving marinade. Heat vegetable oil in a stockpot over medium-high heat. Cook meat in batches, browning on all sides, 5 to 6 minutes per batch. Transfer meat to a plate. Add onion and celery to the stockpot; cook and stir until onion begins to brown, 4 to 6 minutes.
- Stir browned goat meat into onion mixture. Add reserved marinade, vegetable broth, and bay leaf. Bring to a boil, cover, reduce heat to low, and simmer for 1 hour. Stir in potatoes; simmer until potatoes and meat are tender, 35 to 45 minutes more.
- Remove stockpot from heat, skim off surface fat, and remove bay leaf.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 20.1 g, Cholesterol 53.2 mg, Fat 7.8 g, Fiber 3.4 g, Protein 21.9 g, SaturatedFat 1.5 g, Sodium 509.3 mg, Sugar 3.5 g
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