This Versatile Pea Dip Can Transform Into Pasta Sauce Or Soup Recipes

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PEA DIP WITH PARMESAN



Pea Dip With Parmesan image

With dips there is always something new, because if you substitute "thick purée" for "dip," the options are limitless.

Provided by Mark Bittman

Categories     quick, appetizer

Time 10m

Yield At least 8 servings

Number Of Ingredients 9

3 cups peas (frozen are fine; no need to defrost)
About 1 cup stock or water, as needed
3 tablespoons toasted pine nuts, roughly chopped
1 cup freshly grated Parmesan
1/2 teaspoon minced garlic
1/4 cup chopped fresh mint or more to taste
2 tablespoons extra virgin olive oil
Salt
freshly ground black pepper

Steps:

  • Put peas in a pan with just enough stock or water to come half way up their height. Cook for about 3 minutes, or until peas are bright green and tender. Put all but 1 cup of peas in a food processor or blender, and add just enough cooking liquid to start purée. When purée is relatively smooth, transfer it to a bowl and stir in remaining cup of peas.
  • Add pine nuts, cheese, garlic, mint and olive oil. Sprinkle with salt and pepper; taste and adjust seasoning, then thin with more liquid if necessary. Serve or refrigerate.

Nutrition Facts : @context http, Calories 164, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 252 milligrams, Sugar 4 grams

PEA DIP



Pea Dip image

This is a fresh, zingy dip which is bursting with flavour and a wonderful sense of vitality. I like it with warm pitta bread or melba toast, but it would be good with just about anything. I have even used it to dress pasta, which was rather yummy. All quantities given are approximate - feel free to vary them according to taste.

Provided by Syrinx

Categories     Lunch/Snacks

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups frozen peas, defrosted
1 lime, juice of
1 green chili, seeds removed then finely chopped
1 spring onion (scallion)
1/8 cup mint leaf, chopped
salt
pepper

Steps:

  • Whizz peas (lightly cooked, if you prefer), lime juice, chilli, spring onion and mint together in the food processor (or use a hand blender) until they form a pâté. The texture can be smooth or coarse, as you wish.
  • Season to taste with salt and pepper, then serve very cold.

Nutrition Facts : Calories 64.1, Fat 0.3, SaturatedFat 0.1, Sodium 82.5, Carbohydrate 12.1, Fiber 3.4, Sugar 4.7, Protein 4.1

SPLIT PEA SOUP WITH PASTA



Split Pea Soup With Pasta image

I got this recipe from a bag of peas and added the spagetti the way my mother in law does. It makes for a very hardy and yummy soup.

Provided by NYSally

Categories     One Dish Meal

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb dried split peas
1 chicken bouillon cube
6 -8 ounces kielbasa, cut into 1/2 inch pieces
1 small onion, chopped
1 garlic clove, minced
1 medium carrot, diced
salt and pepper
6 cups water
1/2 lb spaghetti

Steps:

  • Sort and rinse peas.
  • In a large pot combine all ingredients except spagetti.
  • Bring to a boil.
  • Reduce heat, cover and simmer until peas are tender, about 2-3 hours. Adding water if necessary.
  • In the meantime cook spagetti until al dente, and drain.
  • After soup has finished cooking and peas are tender add spagetti and cook about 5 minutes longer.
  • Serve topped with hot sauce and croutons if desired.

PASTA IN A SPLIT PEA SAUCE (DAL DHOKLI)



Pasta in a Split Pea Sauce (Dal Dhokli) image

Entered for ZWT. By Neeru Row Kavi, found in Madhur Jaffrey's "World Vegetarian". From pre-history Indus valley civilization, when the area was known for its cultivation of wheat and split peas. It is a staple today, even in the desert areas. It is a spicy, thick split pea soup with wide noodles that is more main dish than soup. Serve for lunch or supper with a simple green salad. The split peas should be toovar dal to be most authentic. The noodles are traditionally homemade, cut from large rounds of rolled-out whole wheat dough, the same as used for chapatis (Indian Griddle Flatbreads, Recipe#483402 #483402). These rounds are then cut into noodles, left to dry off briefly, and then dropped into the soup. Less authentic, fettuccine or egg noodles may be substituted. The tomatoes in this recipe would have been added to the recipe after the 16th century. Jaffrey peels the tomatoes with a sharp paring knife as if they were apples. The sauce can be made ahead of time.

Provided by KateL

Categories     Vegetable

Time 1h44m

Yield 6 serving(s)

Number Of Ingredients 19

1 cup toor dal (see Pigeon Pea Paste (Aka Arhar Dal or Toovar Dal) #483388)
2 tablespoons peanut oil or 2 tablespoons canola oil
1 pinch of ground asafoetida powder (generous pinch) or 1 garlic clove (finely chopped, less authentic, and added after the cumin seeds and stirred once or twice before add)
1/2 teaspoon whole cumin seed
1 1/4 lbs ripe tomatoes, peeled and finely chopped
1/4 teaspoon ground turmeric
1 -2 fresh hot green chili, finely chopped (do not remove seeds)
4 tablespoons chopped fresh cilantro or 4 tablespoons fresh coriander
1 1/4 teaspoons salt
3/4 water, to cook tomatoes
1 1/2 cups water, for final cooking with lemon juice
1 tablespoon fresh lemon juice
4 quarts water
1 1/2 tablespoons salt
3/4 lb chapati pasta (made from dough from Recipe#483402 #483402) or 3/4 lb fettuccine (less authentic)
3 tablespoons peanut oil or 3 tablespoons canola oil
1/2 teaspoon whole brown mustard seeds or 1/2 teaspoon yellow mustard seeds
1 whole hot red chili pepper, crumbled
1/2 teaspoon salt

Steps:

  • Put the toovar dal (tour dal is closest ingredient name on food.com) and 3 cups of water in a heavy pan and bring to a boil. Cover partially, turn the heat down to low, and simmer very gently for 1 hour. Close the lid for the last 15 minutes. Mash the dal against the sides of the pan and set aside.
  • Put the 2 tablespoons oil in a large frying pan or saute pan and set over medium-high heat.
  • When hot, put in the asafetida.
  • Five seconds later, put in the cumin seeds.
  • Wait another 5 seconds and put in the tomatoes. Stir the tomatoes for a minute.
  • Now add the turmeric and mix it inches.
  • Add the green chile, cilantro, salt, and 3/4 cup of water and bring to a boil. Cover, turn the heat down to low, and simmer for 7-8 minutes, or until the tomatoes are soft.
  • Now add the tomatoes to the cooked dal.
  • Add another 1 1/2 cups of water and the lemon juice. Stir and bring to a boil. Cover, turn the heat down to low, and simmer 15 minutes. THIS MUCH CAN BE DONE AHEAD OF TIME AND THE SOUP REHEATED WHEN NEEDED.
  • Just before you sit down to eat, bring 4 quarts of water to a rolling boil in a large pot.
  • Add 1 1/2 tablespoons salt and stir. Drop in pasta and stir.
  • While the pasta cooks, put the 3 tablespoons of oil in a small pan and set over medium-high heat. When hot, put in the mustard seeds. As soon as the mustard seeds pop, a matter of seconds, put in the chile.
  • Stir once or twice, or until the chile darkens, and pour the oil and seasonings into a large bowl.
  • Add about 1/2 teaspoon salt to the mustard seed-chile mixture and mix.
  • As soon as the pasta is ready, drain it and put it into the bowl with the oil. Toss thoroughly.
  • To serve, stir the soup from the bottom and put about 3/4 cup in each of 6 soup plates. Divide the pasta into 6 portions and put a mound in the center of each plate. Serve immediately.

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