TILAPIA WITH SALSA BUTTER
Make and share this Tilapia with Salsa Butter recipe from Food.com.
Provided by aviva
Categories Tilapia
Time 18m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Rinse fish and pat dry.
- Cut into serving sized pieces, if necessary.
- Set aside.
- In small bowl, combine butter, 1 tablespoon salsa, lime zest, garlic, and cumin.
- Place fillets in single layer on foil lined baking sheet with sides.
- Brush butter mixture over fish.
- Tuck under any thin edges.
- Bake at 400 degrees F for 10 minutes per inch of thickness or about 8 minutes until fish flakes easily when tested with a fork.
- Place on serving platter.
- Top with additional salsa if desire.
- Serve immediately.
Nutrition Facts : Calories 272.9, Fat 14.5, SaturatedFat 8.3, Cholesterol 115.7, Sodium 270, Carbohydrate 1.6, Fiber 0.3, Sugar 0.5, Protein 34.7
TILAPIA WITH MANGO SALSA VERDE
After messing around with a few different items I had on hand, I came up with a very simple recipe that your taste buds will love! This light and healthy fish is fused together with the flavors of the Caribbean and Central America. It's tangy and sweet with just a little kick. Serve with white or Spanish rice and top off with the salsa juices.
Provided by luv2eat5
Time 35m
Yield 2
Number Of Ingredients 12
Steps:
- Squeeze lemon juice over fish fillets and season with salt and pepper; set aside.
- Melt butter in a large pan over medium heat. Add mango, salsa verde, chicken broth, jalapeno, and recaito; bring to a simmer. Add wine and lime juice, then drizzle in olive oil. Bring to a light boil.
- Add tilapia and cook, flipping as needed, until fish is almost cooked through, about 10 minutes. Reduce heat to low and let simmer, covered, until fish flakes easily with a fork and flavors have melded, about 5 minutes more.
- Serve fish topped with mango salsa sauce.
Nutrition Facts : Calories 407.8 calories, Carbohydrate 32.9 g, Cholesterol 58.2 mg, Fat 14.6 g, Fiber 3.7 g, Protein 24.4 g, SaturatedFat 5 g, Sodium 866.2 mg, Sugar 21 g
TILAPIA IN BUTTER SAUCE
I got this recipe from one of those cards at the grocery store. I am always trying to find new ways to cook fish as I am not fond of it to begin with and Tiliapia is often one of the less expensive fillets.
Provided by Margie99
Categories < 30 Mins
Time 17m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Season flour to taste with salt and pepper. Dredge fillets in flour mixture, shaking off excess.
- Heat oil with 2 Tablespoons butter in a large nonstick skillet over medium heat. Add fillets without overlapping, cook in batches if needed.
- Cook until golden brownon bottom, about 3 minutes. Turn fillets and cook 1 to 2 minutes more or until opaque through the thickest part.
- Drain fillets on paper towel, transfer to a platter and keep warm. Add remaining 4 Tablespoons butter to the skillet and heat until it froths.
- Add lemon juice and lemon slices, swirl pan to heat through. Pour butter sauce over fillets immediately before serving. Sprinkle with parsley if desired.
Nutrition Facts : Calories 377.3, Fat 23.7, SaturatedFat 12.4, Cholesterol 130.9, Sodium 240.9, Carbohydrate 6.8, Fiber 0.2, Sugar 0.3, Protein 35.2
TILAPIA WITH GRAPEFRUIT SALSA
Not only is tilapia a tender and attractive fish, but it's a snap to find these fillets in single serving sizes. This Test Kitchen favorite is draped in a spicy grapefruit salsa.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- For marinade, in a small bowl, combine the first seven ingredients. Set aside 1 tablespoon. Place tilapia in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat. Refrigerate for 1 hour., For the salsa, in a small bowl, combine the beans, grapefruit sections, onion, cilantro, jalapeno and reserved marinade. Cover and refrigerate until serving. , Drain and discard marinade. In a small skillet over medium heat, cook tilapia in butter for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 264 calories, Fat 6g fat (3g saturated fat), Cholesterol 93mg cholesterol, Sodium 369mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 36g protein. Diabetic Exchanges
CAJUN TILAPIA WITH SOUTHWESTERN SALSA
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Place corn on the preheated grill and cook, turning often, until charred all over, about 10 minutes. Transfer to a plate and remove kernels when cool enough to handle.
- Combine corn kernels, avocado, tomato, black beans, red onion, cilantro, and jalapeno in a large bowl. Squeeze 1 lime wedge over top and season with salt and pepper. Store in the refrigerator until cold, about 30 minutes.
- Meanwhile, season tilapia on both sides with Cajun seasoning.
- Melt butter in a medium stainless steel skillet over medium-high heat; cook until just before butter begins to brown. Add tilapia and cook for 1 to 2 minutes. Flip and cook for 1 more minute. Tilt the skillet and baste with the butter until fish is cooked through and flakes easily with a fork, about 5 more minutes. Remove fish from the skillet.
- Pour chicken broth into the pan and scrape the browned bits of food off the bottom of the pan with a wooden spoon. Whisk in cream. Squeeze in another lime wedge, then taste and adjust for your desired level of tanginess. Bring to a simmer, then remove from the heat.
- Serve fish with cold salsa, adding cream sauce to both, if desired.
Nutrition Facts : Calories 534.2 calories, Carbohydrate 32.4 g, Cholesterol 97 mg, Fat 34.1 g, Fiber 11.8 g, Protein 30.4 g, SaturatedFat 13.1 g, Sodium 562.2 mg, Sugar 4.9 g
More about "tilapia with salsa butter recipes"
SALSA VERDE TILAPIA RECIPE - RECIPES.NET
From recipes.net
TILAPIA WITH SALSA BUTTER | TILAPIA, FOOD, LIME SALSA
From pinterest.com
10-MINUTE BLACKENED TILAPIA WITH AVOCADO CUCUMBER SALSA
From bowlofdelicious.com
RECIPES FOR TILAPIA IN BUTTER SAUCE - COOKTIME24.COM
From cooktime24.com
RECIPES YOU MAY LIKE - SEAFOOD AT HOME
From seafoodathome.com
TILAPIA AND QUINOA RECIPES - THERESCIPES.INFO
From therecipes.info
TILAPIA WITH SALSA BUTTER - DIERBERGS MARKETS
From dierbergs.com
SAUTéED TILAPIA WITH GARLIC HERB BUTTER SAUCE - TAMING OF THE SPOON
From tamingofthespoon.com
TILAPIA W/ LEMON HERB BUTTER SAUCE, MASHED POTATOES, AND SALSA …
From foodienotachef.com
TILAPIA WITH SPICY FRESH SALSA - FEAST AND FARM
From feastandfarm.com
TILAPIA WITH SALSA BUTTER - PLAIN.RECIPES
From plain.recipes
TILAPIA WITH SALSA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
PAN-SEARED TILAPIA | WITH GARLIC BUTTER SAUCE - YOUTUBE
From youtube.com
TILAPIA RECIPE WITH PANKO - THERESCIPES.INFO
From therecipes.info
RECIPES FOR TILAPIA WITH MANGO SALSA - COOKTIME24.COM
From cooktime24.com
19 BEST TILAPIA RECIPES - TOP RECIPES
From topteenrecipes.com
TILAPIA WITH SALSA BUTTER RECIPE - UNIVERSITY OF ARIZONA
From ag.arizona.edu
PAN FRIED TILAPIA RECIPE WITH LEMON BUTTER SAUCE
From wholesomeyum.com
TILAPIA IN BUTTER SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
SALSA VERDE BAKED TILAPIA RECIPE - SIMPLY RECIPES
From simplyrecipes.com
BAKED TILAPIA WITH SALSA - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
TILAPIA WITH LEMON BUTTER SAUCE - BUTTER YOUR BISCUIT
From butteryourbiscuit.com
21 TILAPIA RECIPES HEALTHY - SELECTED RECIPES
From selectedrecipe.com
GARLIC HERB TILAPIA WITH FRUIT SALSA - MEXICAN RECIPES
From fooddiez.com
BAKED TILAPIA WITH LEMON GARLIC BUTTER - EASY TILAPIA RECIPE!
From kristineskitchenblog.com
TILAPIA WITH SALSA BUTTER RECIPE - FOOD.COM | RECIPE | TILAPIA, FOOD ...
TILAPIA WITH LEMON BUTTER SAUCE - COOKING TO IMPRESS
From cookingtoimpress.com
10-MINUTE TILAPIA WITH SAGE AND BROWN BUTTER RECIPE
From foodandwine.com
GARLIC BUTTER TILAPIA -A BUTTERY FISH DELIGHT- YUMMY KITCHEN
From yummykitchentv.com
BAKED TILAPIA WITH GARLIC BUTTER - TILAPIA FISH
From tilapia.ws
GARLIC BUTTER BAKED TILAPIA RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
TILAPIA WITH SALSA BUTTER | GENIUS KITCHEN | FOOD, BUTTER RECIPE, …
TILAPIA WITH BASIL OIL AND FRESH SUMMER SALSA RECIPE
From recipes.net
TILAPIA WITH LEMON BUTTER SAUCE - SON SHINE KITCHEN
From sonshinekitchen.com
TILAPIA SWIMS BEST IN BUTTER | BON APPéTIT
From bonappetit.com
17 FLAVORFUL TILAPIA RECIPES TO DRESS UP THE MILD FISH
From verra.mooo.com
GARLIC HERB TILAPIA WITH FRUIT SALSA RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #main-dish #seafood #american #easy #beginner-cook #fish #dietary #freshwater-fish #tilapia #number-of-servings
You'll also love