Toastedchickpeaswithseasoningoptions Recipes

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TOASTED CHICKPEAS WITH SEASONING OPTIONS



Toasted Chickpeas With Seasoning Options image

Make and share this Toasted Chickpeas With Seasoning Options recipe from Food.com.

Provided by anme7039

Categories     Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

2 cups canned chick-peas, patted dry
1 tablespoon olive oil
1 tablespoon French onion soup mix or 1 tablespoon Italian salad dressing mix

Steps:

  • Preheat oven to 425°F.
  • Combine everything in a plastic bag and shake to coat.
  • place on a greased cookie sheet or pan and place in oven for 30-40 minutes stirring occasionally.

Nutrition Facts : Calories 172.6, Fat 4.7, SaturatedFat 0.6, Sodium 358.9, Carbohydrate 27.1, Fiber 5.3, Protein 5.9

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