Toaster Oven Roasted Broccoli Recipes

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TOASTER OVEN ROASTED BROCCOLI RECIPE



Toaster Oven Roasted Broccoli Recipe image

Toaster Oven Roasted Broccoli is the perfect quick and easy side dish. From kids to adults, everyone loves it!

Provided by Brie Norris

Categories     Side Dishes

Time 25m

Number Of Ingredients 7

10 ounces broccoli crowns
2 cloves garlic, peeled and thinly sliced
1 tablespoon olive oil, or avocado oil
1/4 teaspoon fine sea salt
1/8 teaspoon black pepper
pinch of crushed red pepper flakes, optional
1/2 lemon, sliced into wedges, optional

Steps:

  • Adjust your toaster oven cooking rack to the lowest position and heat to 425°F on the "Bake" setting. Lightly oil a rimmed baking pan. Cut the broccoli florets from the stalks and slice large florets in half or quarter. Peel the stalks and slice into 1/4-inch rounds. Add all of the broccoli, garlic, oil, salt, pepper, and red pepper flakes to the pan. Toss well to combine and then spread in an even layer. Roast broccoli until the florets are lightly browned and fork tender, about 10 to 16 minutes depending on the size of your florets and personal preference. Squeeze lemon wedges over pan, add more salt and pepper to taste and toss broccoli before serving.

Nutrition Facts : Calories 88 calories, Fat 7 g, Carbohydrate 6 g, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, Sodium 292 mg, Sugar 0 g

ROASTED BROCCOLINI



Roasted Broccolini image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 5 to 6 servings

Number Of Ingredients 3

3 bunches broccolini
Good olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Trim 2 inches off the ends of the broccolini stems and cut any thick stalks in half lengthwise. Place the broccolini in a single layer on two sheet pans. (If you put them on one sheet pan, the broccolini will steam rather than roast.) Drizzle each sheet pan with 2 tablespoons olive oil, sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper, and toss well. Roast for 15 minutes, until the broccolini is crisp-tender. Sprinkle lightly with salt and serve hot.

OVEN ROASTED BROCCOLI



Oven Roasted Broccoli image

Serve Alton Brown's top-rated Oven-Roasted Broccoli, topped with crunchy panko breadcrumbs and grated cheese, with this recipe from Good Eats on Food Network.

Provided by Alton Brown

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pound broccoli, rinsed and trimmed
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup panko bread crumbs
1/4 cup finely grated Parmesan or sharp Cheddar

Steps:

  • Preheat oven to 425 degrees F.
  • Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside.
  • Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted. Remove the panko from the oven and add to the bowl with the broccoli mixture. Toss to combine. Return the mixture to the cake pan, place in the oven and roast just until the broccoli is tender, 8 to 10 more minutes. Remove from the oven, toss in the cheese and serve immediately.

OVEN ROASTED BROCCOLI



Oven Roasted Broccoli image

After oven roasting asparagus, green beans, cauliflower I thought WHY NOT BROCCOLI. The result is crispy on the outside, tender on the inside and a great new way for me to enjoy one of my favorite veggies. Hope you like it too. The garlic is smashed and diced to get as much garlic flavor as you can from each clove.

Provided by riffraff

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 bunch broccoli, cut into pieces
1/4 cup olive oil
2 -4 garlic cloves, smashed and diced
1/4 teaspoon red pepper flakes (optional)
salt and pepper
1/4 cup parmesan cheese, grated

Steps:

  • Preheat to the oven to 400°F.
  • Mix together the oil, garlic, red pepper flakes, salt and pepper.
  • Toss together the broccoli and the oil mixture in a large bowl.
  • You may have to adjust the oil a bit if your bunch of broccoli is smallish.
  • You don't want it swimming in oil on the cookie sheet.
  • Put broccoli on cookie sheet.
  • Place in the oven for about 10-15 minutes.
  • Be sure and check often to make sure it's not burning, you want it to caramelize but not burn.
  • If you don't like al dente broccoli, cook a little longer.
  • I usually remove after 10-15 minutes.
  • When the broccoli is as done as you like remove from the oven and toss with the cheese.

Nutrition Facts : Calories 400.4, Fat 31.7, SaturatedFat 6, Cholesterol 11, Sodium 292.5, Carbohydrate 21.7, Fiber 8, Sugar 5.3, Protein 13.6

ROASTED FROZEN BROCCOLI



Roasted Frozen Broccoli image

An easy vegetable side dish that can be made in any oven, big or small!

Provided by Brie Norris

Categories     Side Dishes For Two

Time 27m

Number Of Ingredients 4

8 ounces frozen broccoli florets (do not thaw)
1 to 1½ teaspoons Olive Oil
1/4 teaspoon seasoning blend like Trader Joe's 21 Seasoning Salute (*See Note)
Salt and Pepper, to taste

Steps:

  • Preheat your oven or toaster oven to 400°F. For toaster ovens, use the BAKE setting.
  • Pile frozen broccoli in the center of a sheet pan. Drizzle with oil and sprinkle seasoning blend, salt, and pepper over the top. With clean hands, toss broccoli to coat evenly.
  • Arrange in a single even layer, making sure there is some space between the florets.
  • Cook broccoli until the side facing the pan begins to brown, about 12 to 15 minutes.
  • Carefully remove the pan and stir or flip the broccoli. Return to the oven and cook until fork-tender with roasted bits on the ends, about 5 to 10 minutes more.
  • Taste broccoli, adjust seasonings as desired and enjoy!

Nutrition Facts : Calories 49 calories, Carbohydrate 4.3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2.3 grams fat, Fiber 2.8 grams fiber, Protein 1.5 grams protein, SaturatedFat 0.3 grams saturated fat, ServingSize Half of Recipe, Sodium 172 grams sodium, Sugar 1.5 grams sugar

TOASTER OVEN ROASTED BROCCOLI



Toaster Oven Roasted Broccoli image

A squeeze of fresh lemon brightens up this easy roasted vegetable side dish.

Provided by Brie Norris

Categories     Toaster Oven Vegetables

Time 25m

Number Of Ingredients 7

10 ounces Broccoli Crowns
2 cloves Garlic, peeled and thinly sliced
1 tablespoon Olive Oil, (or another neutral oil like Avocado Oil or Grapeseed Oil)
1/4 teaspoon Fine Sea Salt
1/8 teaspoon Black Pepper
pinch of Crushed Red Pepper Flakes, optional
1/2 Lemon, sliced into wedges, optional

Steps:

  • Adjust your toaster oven cooking rack to the lowest position and heat to 425°F on the "Bake" setting. Lightly oil a rimmed baking pan.
  • Cut the broccoli florets from the stalks and slice large florets in half or quarter. Peel the stalks and slice into 1/4-inch rounds.
  • Add all of the broccoli, garlic, oil, salt, pepper, and red pepper flakes to the pan. Toss well to combine and then spread in an even layer.
  • Roast broccoli until the florets are lightly browned and fork-tender, about 10 to 16 minutes depending on the size of your florets and personal preference.
  • Squeeze lemon wedges over the pan, add more salt and pepper to taste and toss broccoli before serving.

Nutrition Facts : Calories 117 calories, Carbohydrate 11.8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7.5 grams fat, Fiber 4.2 grams fiber, Protein 4.3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize About 1 1/4 cups, Sodium 282 grams sodium, Sugar 2.8 grams sugar

EASY ROASTED BROCCOLI



Easy Roasted Broccoli image

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

Provided by karenatlincoln

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 3

14 ounces broccoli
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
  • Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g

OVEN-ROASTED BROCCOLI IN FOIL



Oven-Roasted Broccoli in Foil image

A simple and quick way to cook broccoli that even picky eaters love. Best part: I don't even use dishes to prepare it (all mixing and cooking happens in the foil). Drizzle with olive oil and additional Parmesan cheese before serving.

Provided by TaniaDudina

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 4

Number Of Ingredients 5

1 pound small broccoli florets
2 tablespoons olive oil
sea salt to taste
fresh ground black pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine broccoli florets and olive oil in a bowl and toss to lightly coat. Season with salt and pepper.
  • Lay a large sheet of aluminum foil on a flat work surface. Transfer broccoli to the center of the sheet and fold edges in to create a sealed packet.
  • Bake in the preheated oven for 10 minutes. Remove packet from oven and open aluminum foil to expose broccoli. Sprinkle with Parmesan cheese.
  • Return packet to the oven and continue baking until floret tips start to blacken and stalks are greenish-brown, about 10 minutes more.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 7.9 g, Cholesterol 4.4 mg, Fat 8.6 g, Fiber 3 g, Protein 5.2 g, SaturatedFat 1.8 g, Sodium 194.2 mg, Sugar 2 g

ROASTED BROCCOLI RABE



Roasted Broccoli Rabe image

If you've never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Categories     dinner, quick, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 5

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

  • Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
  • Roast rabe for about 10 minutes. It's done when the stems are tender and the leaves are crisp at the edges.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 183 milligrams, Sugar 0 grams

ROASTED BROCCOLI



Roasted Broccoli image

If you haven't tried roasted broccoli, you're missing out. The nutty, caramelized flavor and the hands-off cooking technique will win over any non-broccoli-lovers.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 4

2 pounds broccoli
3 tablespoons olive oil
3/4 teaspoon coarse salt
1/4 teaspoon ground pepper

Steps:

  • Preheat oven to 450 degrees. Trim 1 inch from stems of broccoli. Using a vegetable peeler, peel outer layer of stems; cut diagonally into 1/2-inch slices. Separate florets into bite-size pieces.
  • In a large bowl, toss florets and stems with olive oil, salt, and pepper.
  • Spread in a single layer on a rimmed baking sheet; roast, turning broccoli halfway through, until tender, about 15 minutes.

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