Toddler Tahini Dipspread Recipes

5-MINUTE DREAMY TAHINI DIP

5-Minute Dreamy Tahini Dip image

This 5-Minute Dreamy Tahini Dip recipe is quick and easy to make in the blender, it's naturally gluten-free and vegan, and it goes with just about everything.

Provided by Ali

Time 5m

Number Of Ingredients 6

Ingredients

1/2 cup tahini
1/4 cup lemon juice
1/2 teaspoon ground cumin
1 clove garlic, peeled
1/3 cup warm water, or more
pinch of salt and black pepper

Steps:

Combine all ingredients in a blender, and puree until smooth. Add extra water, if needed, to thin the dip out to your desired consistency.
Taste and season with salt and pepper as needed.
Serve immediately with your favorite dippers (see ideas above). Or refrigerate in a sealed container for up to 3 days.

CINNAMON, RAISIN AND TOASTED NUT SPREAD

Cinnamon, Raisin and Toasted Nut Spread image

From Lowfat Living cookbook. Wonderful spread on whole grain bread. Try this on slices of Granny Smith apples! Ideal for car trips, brunches or picnics!

Provided by COOKGIRl

Categories Spreads

Time 10m

Yield 16 tablespoons

Number Of Ingredients 7

Ingredients

1 cup cream cheese, softened (or 1 cup tofu cream cheese)
1 teaspoon real maple syrup
1/2 teaspoon lemon zest, finely grated
1/4 teaspoon ground cinnamon
1/8 teaspoon freshly grated nutmeg
1/4 cup raisins (read NOTE) or 1/4 cup currants (read NOTE)
1/4 cup toasted almonds or 1/4 cup toasted hazelnuts, finely chopped

Steps:

*NOTE: If you wish, you can coarsely chop the raisins before adding to the other ingredients. I preferred the texture better when the raisins were chopped.
In a medium bowl, combine the cream cheese, maple syrup, lemon zest, cinnamon and nutmeg. Mix until creamy and smooth.
Stir in the raisins and nuts. Cover well and refrigerate until ready to serve.
Taste and adjust seasonings before serving.

Nutrition Facts : Calories 70.6, Fat 6.3, SaturatedFat 3.3, Cholesterol 15.9, Sodium 43.3, Carbohydrate 2.8, Fiber 0.2, Sugar 1.7, Protein 1.4

TODDLER TUNA SPREAD

Toddler Tuna Spread image

My son and I share this for lunch twice a week. I'm so glad to get him to eat meat that is good for him instead of mystery-meat chicken bits! This would probably work well toasting in the oven, but with an infant and a toddler, I don't have the time for that!

Provided by Rachel G

Categories Lunch/Snacks

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 4

Ingredients

1 (6 ounce) can chunk light tuna, drained
1 tablespoon cream cheese
1/4 cup cheddar cheese, shredded
2 slices bread

Steps:

Mix tuna, cream cheese, and shredded cheese in microwave-safe bowl.
Heat through in microwave (about 1 minute.) Be sure to stir as you go to help the cheese melt evenly.
Toast the bread in the toaster. Cut off crusts (if necessary!).
Spread the tuna mix on the toast and enjoy.

Nutrition Facts : Calories 247.4, Fat 8.7, SaturatedFat 5, Cholesterol 48.3, Sodium 566.9, Carbohydrate 13, Fiber 0.6, Sugar 1.2, Protein 27.7

TAHINI

Tahini image

I have always loved making hummus for my family (which usually includes tahini). When I discovered my son was allergic to soy (which is in most all store-bought tahini), I decided to make my own and it turned out even better than any other store-bought brand! Made as described this recipe is Paleo-diet friendly, soy free, dairy free, gluten free, and grain free. Enjoy!

Provided by Karra Showen

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 20m

Yield 10

Number Of Ingredients 2

Ingredients

1 cup sesame seeds
¼ cup olive oil, or as needed

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Spread sesame seeds onto a baking sheet.
Bake in the preheated oven until seeds are fragrant, stirring every few minutes, 10 to 12 minutes.
Transfer toasted seeds to a blender and add olive oil. Blend until completely smooth, adding additional oil if needed. Refrigerate in a sealed container.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 3.4 g, Fat 12.6 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.7 g, Sodium 1.7 mg

More about "toddler tahini dipspread recipes"

TODDLER EATS: MASHED BANANA AND TAHINI SANDWICH

Web Dec 9, 2010 With a fork or potato masher, mash the banana. Spread one slice of bread with the banana and the other slice of bread with the …
From happyhealthymama.com
Reviews 8
Category Main Meal
Cuisine American
Estimated Reading Time 2 mins

With a fork or potato masher, mash the banana. Spread one slice of bread with the banana and the other slice of bread with the tahini.
Put the pieces together to make a sandwich and cut into your pieces appropriate for your toddler.

Toddler Tahini Dipspread Recipes

5-MINUTE DREAMY TAHINI DIP

This 5-Minute Dreamy Tahini Dip recipe is quick and easy to make in the blender, it's naturally gluten-free and vegan, and it goes with just about everything.

CINNAMON, RAISIN AND TOASTED NUT SPREAD

From Lowfat Living cookbook. Wonderful spread on whole grain bread. Try this on slices of Granny Smith apples! Ideal for car trips, brunches or picnics!

TODDLER TUNA SPREAD

My son and I share this for lunch twice a week. I'm so glad to get him to eat meat that is good for him instead of mystery-meat chicken bits! This would probably work well toasting in the oven, but with an infant and a toddler, I don't have the time for that!

TAHINI

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