Tofu And Tomato Egg Drop Soup Recipes

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TOFU AND TOMATO EGG DROP SOUP



Tofu and Tomato Egg Drop Soup image

This soup offers the same sweet, tangy and savory flavor profile of the beloved Chinese dish stir-fried tomato and egg. Like the stir-fry, this tomato soup is on the sweet side, with sharpness from the untraditional addition of ketchup. There are several ways to drop an egg: Beating the eggs lightly will result in both white and yellow swirls, while running a chopstick or wooden spoon through the egg as it cooks will produce long, willowy strands. This recipe calls for dropping the egg into the hot soup and leaving it, which will give you chunks. A tip: If you have a liquid measuring cup with a spout, beat the egg in that, as it will give you more control when pouring the egg into the hot liquid. If you want the soup spicy, top with chile oil or chile crisp.

Provided by Hetty McKinnon

Categories     dinner, lunch, quick, weeknight, soups and stews, main course

Time 15m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon neutral oil
4 scallions, white and green parts separated, finely sliced
1 (1-inch) piece ginger, peeled and finely chopped
1 (28-ounce) can crushed tomatoes
3 cups vegetable stock
1 (14-ounce) package firm tofu, drained, patted dry and cut into ½-inch cubes
2 tablespoons ketchup
1 1/2 teaspoons kosher salt (Diamond Crystal)
2 tablespoons granulated or brown sugar
2 teaspoons sesame oil
3 large eggs, well beaten

Steps:

  • Place a large pot or Dutch oven over medium-high heat. When hot, add neutral oil and heat for 15 seconds. Add the scallion whites and ginger, and sizzle for 30 seconds until fragrant.
  • Pour in the crushed tomatoes and vegetable stock, and stir to combine. Cover, reduce heat to medium and cook for 5 to 6 minutes to allow the flavors to meld.
  • Add the tofu, ketchup, salt, sugar and sesame oil, and stir to combine. Taste and add more sugar and salt if needed. It should be slightly sweet, savory and a little tart. Increase heat to medium-high.
  • When it comes to the boil, very slowly trickle the beaten eggs into the soup, moving in a zigzag or circular motion, distributing it evenly all over the surface of the soup. You can leave the egg to set without stirring, and this will give you larger chunks of egg. If you like longer strands, run a chopstick or wooden spoon slowly through the eggs as they set. The eggs should only take 30 to 60 seconds to cook. Turn off the heat immediately.
  • Ladle soup into bowls and top with the green parts of the scallion. Eat immediately.

TOMATO EGG FLOWER SOUP



Tomato Egg Flower Soup image

A classic Chinese soup, brothy in nature, rich with tofu. Kind of like egg drop soup with a kick! From Grandpa Bill's collection.

Provided by Grandma Kay

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

6 cups chicken broth
3/4 teaspoon salt
1/4 cup frozen peas, thawed
1 large tomatoes, diced
1 1/2 pieces tofu, cut into 1/2 inch cubes
1 tablespoon cornstarch
2 tablespoons water
2 eggs
1 teaspoon sesame oil
2 tablespoons chopped green onions
1/2 teaspoon pepper

Steps:

  • Bring chicken broth, salt, and peas to a boil in a large saucepan.
  • Add tomatoes and tofu and cook 5 minutes over medium heat.
  • Mix cornstarch with water and stir into the soup.
  • Beat eggs lightly in a small bowl.
  • Stir soup slowly with a spoon in one direction; with other hand, slowly pour beaten egg onto the surface of the soup, allowing it to form threads.
  • Quickly remove from heat.
  • Add sesame oil, green onion, and pepper before serving.

Nutrition Facts : Calories 156.1, Fat 7.5, SaturatedFat 1.8, Cholesterol 105.8, Sodium 1632.7, Carbohydrate 7.6, Fiber 1.2, Sugar 3.3, Protein 14.3

EASY EGG DROP TOMATO SOUP



Easy Egg Drop Tomato Soup image

You can make this tasty soup in the time it takes to open two cans and heat them. Warning - this is not a gourmet soup but it is a step up from canned tomato soup. We love it with grilled cheese sandwiches!!

Provided by sksgrad

Categories     Clear Soup

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (14 1/2 ounce) can hunt's diced tomatoes with basil oregano and garlic
1 (14 ounce) can reduced-sodium chicken broth
3/4 cup diced reduced-fat kielbasa (optional)
1/4 cup egg substitute
1/2 cup shredded sharp cheddar cheese

Steps:

  • Combine diced tomatoes including juice and chicken broth in a medium saucepan.
  • Add quartered and diced kielbasa (about 1/4 lb.), crumbled bacon or cooked meat of your choice if you so choose.
  • Bring to a boil over medium-high heat stirring occasionally.
  • Once the soup is boiling, add egg substitute (or 2 beaten eggs) and stir.
  • Simmer on med-low heat for 2-3 minutes more.
  • Ladle into bowls and serve topped with shredded cheddar.

Nutrition Facts : Calories 86, Fat 5.8, SaturatedFat 3.3, Cholesterol 15, Sodium 145.2, Carbohydrate 1.5, Sugar 0.3, Protein 7.4

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