Tofu Scallops With Red Pepper Sauce Recipes

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VEAL SCALLOPINI IN A SWEET RED PEPPER SAUCE



Veal Scallopini in a Sweet Red Pepper Sauce image

This recipe has been in the family for generations. The meat is so tender and with the red pepper sauce, is so flavorful you'll want to make it at least once a week! I love serving this with a spring mix salad with a balsamic vinaigrette. Instead of scallopini, you can use veal cutlets and sometimes beef cutlets. The beef cutlets would take another 10 minutes longer cooking with the sauce.

Provided by CucinaItaliana

Categories     World Cuisine Recipes     European     Italian

Time 1h40m

Yield 6

Number Of Ingredients 14

1 ½ pounds veal cutlets
1 egg
2 tablespoons milk
1 cup seasoned dry bread crumbs
1 tablespoon chopped fresh parsley
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
vegetable oil for frying, or as needed - divided
2 red bell peppers, sliced
1 onion, chopped
1 (14.5 ounce) can stewed tomatoes
1 cup water
1 tablespoon white sugar

Steps:

  • Pound veal cutlets a few times with a meat mallet to tenderize, if desired. Beat egg with milk in a shallow bowl. Stir bread crumbs, parsley, garlic powder, salt, and black pepper in a separate bowl until well combined.
  • Heat 2 tablespoons vegetable oil, or enough to cover the bottom of a skillet, over medium heat. Dip each cutlet in egg mixture and then in crumb mixture to coat. Fry the cutlets in the hot oil until browned, about 3 minutes on each side. Drain cutlets on paper towels.
  • Heat 2 more tablespoons vegetable oil in the same skillet; cook and stir red bell peppers and onion in the hot oil until soft, about 8 minutes. Pour stewed tomatoes into vegetables and stir in water and sugar, dissolving sugar into the sauce. Bring to a boil, cover, and simmer for 30 minutes.
  • Reduce heat to low. Place veal cutlets into the sauce, cover, and simmer until veal is very tender, about 30 more minutes.

Nutrition Facts : Calories 238.4 calories, Carbohydrate 26.7 g, Cholesterol 90.5 mg, Fat 6.6 g, Fiber 3.2 g, Protein 18.3 g, SaturatedFat 2 g, Sodium 764.2 mg, Sugar 9.2 g

PAN SEARED SCALLOPS WITH ROASTED RED PEPPER SAUCE



Pan Seared Scallops with Roasted Red Pepper Sauce image

These pan seared scallops are sweet and succulent, with a hint of a smoky kick from a mildly tangy roasted red pepper sauce!

Provided by Ingrid Beer

Categories     Entree

Time 24m

Yield 12

Number Of Ingredients 15

12 sea scallops, side muscle removed and patted completely dry
Pinch of sea salt
2 tablespoons avocado oil (or other high-heat oil)
2 tablespoons clarified butter (or regular unsalted butter)
Pinch of black pepper
1/4 cup toasted pine nuts, optional garnish
1/2 cup micro greens, optional garnish
1 (16 ounce) jar roasted red peppers, drained, patted dry and roughly chopped
1 tablespoon red wine vinegar
3 cloves garlic
2 tablespoons roughly chopped parsley
1/4 teaspoon (slightly heaping) sea salt
1/8 teaspoon black pepper
Pinch red pepper flakes
2 tablespoons olive oil

Steps:

  • To prepare the roasted red pepper sauce, place all of the ingredients into the bowl of a food processor, and process for a few minutes until completely smooth; pour the sauce into a squeeze bottle or spoon into a serving dish, and keep room temp or in the fridge. (Any unused portion will last for a couple of weeks in the fridge, and is delicious over chicken, beef, shrimp, or veggies.)
  • To sear the scallops, place a large cast-iron or other heavy bottom skillet over medium-high heat, and add in the avocado oil and the clarified (or regular) butter; once melted and the skillet it very hot and pretty much smoking, season the scallops with some sea salt, and working in batches if necessary, place the scallops larger flat-side down into the skillet.
  • Do not disturb the scallops for about 2 1/2 minutes, allowing that first side to get a nice, deep brown char; then, flip the scallops over and allow them to sear, undisturbed, on that second side for about 1 1/2 minutes, or until a golden crust forms on that side and the scallops are medium-rare and slightly firm yet tender when gently pressed.
  • Remove the scallops from the skillet and place onto a large platter to hold. Repeat with another batch, if necessary.
  • To serve, add a couple of generous spoonfuls of the roasted red pepper sauce to the bottom of a plate, and top with 3 scallops; sprinkle over a small amount of the toasted pine nuts as well as some pretty micro greens, and serve while hot. (Alternately, you can spoon or drizzle some of the sauce over top of the scallops, then top with pine nuts and micro greens.)

Nutrition Facts : Calories 265 calories (per 3 scallops, with about 1/3 cup of sauce)

SCALLOPS WITH RED PEPPER SAUCE



Scallops with Red Pepper Sauce image

When scallop season is open here in Nova Scotia, I use scallops fresh from the ocean. This dish is quick and easy yet tastes delicious.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 8

4 ounces uncooked linguine
1/4 pound fresh or frozen sea scallops, sliced into thin rounds
1/2 cup diced sweet red pepper
1 garlic clove, minced
1/8 to 1/4 teaspoon crushed red pepper flakes
1/8 teaspoon salt
1 teaspoon olive oil
2 tablespoons grated Parmesan cheese

Steps:

  • Cook linguine according to package directions. Meanwhile, in a large skillet, saute the scallops, sweet red pepper, garlic, pepper flakes and salt in oil until scallops become firm and opaque. Remove from the heat. Drain pasta. Serve scallop mixture with linguine. Sprinkle with Parmesan.

Nutrition Facts : Calories 348 calories, Fat 10g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 335mg sodium, Carbohydrate 46g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges

TOFU SCALLOPS WITH RED PEPPER SAUCE



TOFU SCALLOPS WITH RED PEPPER SAUCE image

Categories     Sauce     Bean     Sauté     Quick & Easy     Vegan

Yield 4 servings

Number Of Ingredients 11

2 lbs. extra firm water-packed tofu
3 tbs. olive oil, divided
1 medium Bermuda or Spanish onion
1 large clove garlic clove peeled and sliced
2 tbs. fresh lemon juice
2 large red bell peppers , roasted or jarred
salt and ground pepper to taste
ground paprika
Tabasco or hot pepper sauce
1/2 cup green olives stuffed with pimiento, sliced
2 tbs. finely minced fresh parsley or cilantro

Steps:

  • 1. Drain tofu and wrap in a kitchen towel.Place in a colander with a heavy can on top. Set aside for 15 or 20 minutes. 2. In a large skillet, heat 1 tbs. olive oil over medium-high heat; add onion and cook stirring 1 or 2 minutes. Add garlic, cook, stirring 1 more minute, and add lemon juice. Bring to a boil, then transfer to a blender and puree. 3. Add peppers, process until mixture is a puree, scraping down the sides of the container as needed. Return puree to skillet; season with salt and pepper, paprika, and Tabasco sauce to taste. Stir in olives and let sauce heat gently 2 to 3 minutes over low heat. 4.Cut each piece of tofu into scallop sized cubes;season with salt and pepper. In a clean skillet, heat remaining 2 tbs. oil over medium high heat, add tofu and cook, stirring, on all sides until lightly golden brown. Transfer to paper towels to remove excess oil.

SEA SCALLOPS WITH ROASTED RED PEPPER SAUCE



Sea Scallops With Roasted Red Pepper Sauce image

An appetizing first course from the flavor center of the universe, Louisiana. Courtesy of Chef Robert Krol of Crozier's, featured in The Louisiana New Garde television series.

Provided by Molly53

Categories     Peppers

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 red bell peppers
1 tablespoon butter
1/2 teaspoon garlic, peeled and minced
2 cups whipping cream
1/2 teaspoon salt
1 pinch pepper
olive oil
8 sea scallops

Steps:

  • Roast the peppers in a 400F oven until very dark; place in a paper bag for 15 minutes.
  • Peel and remove seeds and ribs (don't do this under running water, you want all the flavor).
  • Place in a blender or food processor and whirl until smooth.
  • Place puree and next two ingredients in saucepan and cook for about five minutes.
  • Stir the cream into mixture and cook to reduce (about five minutes).
  • Season to taste and keep warm.
  • Heat olive oil in a frying pan; add the scallops and cook on each side for about two minutes each.
  • Transfer 2 scallops to each plate and garnish with pepper sauce.

GRILLED SCALLOPS WITH RED PEPPER SAUCE



Grilled Scallops With Red Pepper Sauce image

Entered for safe-keeping. From Simply Classic by Jr League of Seattle. Elegant. Northwest U.S. cuisine. May use either fresh red bell peppers, roasted, or canned roasted red peppers. Note: reviews recommended use of reduced sodium chicken broth in lieu of regular chicken stock as the sauce seemed too salty. Likewise, I would also use unsalted butter. I normally substitute the reduced sodium ingredients while cooking anyway out of force of habit.

Provided by KateL

Categories     Peppers

Time 40m

Yield 12 skewers, 6 serving(s)

Number Of Ingredients 10

4 red bell peppers, roasted or 1 1/2 cups marinated roasted red peppers, drained
1 cup chicken stock or 1 cup low sodium chicken broth
1/2 cup dry white wine
1/2 teaspoon dried basil, crumbled
1 cup butter or 1 cup unsalted butter, chilled
1 1/2 lbs large scallops
2 tablespoons butter or 2 tablespoons unsalted butter, melted
1/4 teaspoon salt
1/4 teaspoon pepper
12 bamboo skewers

Steps:

  • Soak 12 bamboo skewers in water for at least 30 minutes.
  • SAUCE:.
  • Place roasted peppers, stock and wine in processor or blender. Puree until smooth. Pour into a 12-inch skillet. Add basil and cook over medium-high heat until mixture is reduced to about 1 1/2 cups.
  • Reduce heat to medium and add chilled butter a little at a time. Stir until melted and completely incorporated into sauce. Remove from heat, cover and keep warm.
  • SCALLOPS:.
  • Drain water from skewers. Divide scallops evenly among the skewers and brush with melted butter. Place skewers on grill 2-4 inches above very hot coals. Cook, turning once, until scallops are opaque in the thickest part, about 3-5 minutes.
  • Divide sauce among 6 warm dinner plates. Remove scallops from skewers and place on top of sauce. Sprinkle with salt and pepper. Serve immediately.

Nutrition Facts : Calories 438.8, Fat 35.8, SaturatedFat 22.2, Cholesterol 119.9, Sodium 906.5, Carbohydrate 10.4, Fiber 1.7, Sugar 4.2, Protein 15.9

SEA SCALLOPS WITH SWEET ROASTED RED PEPPERS



Sea Scallops With Sweet Roasted Red Peppers image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

2 large sweet red peppers
1 1/2 pounds sugar or snap peas
2 tablespoons olive oil
24 sea scallops, about 1 1/4 pounds total weight; if too large, cut them in half crosswise
2 tablespoons finely chopped shallots
1 teaspoon finely chopped garlic
3 sprigs fresh thyme or 1/2 teaspoon dried
1/4 teaspoon red hot-pepper flakes
2 tablespoons anise-flavored liqueur, like Ricard or Pernod
1 tablespoon butter
1 tablespoon fresh lemon juice
Salt and freshly ground pepper to taste
4 tablespoons finely chopped coriander or parsley

Steps:

  • Preheat the broiler or prepare a charcoal grill.
  • Place the peppers under the broiler or on the grill. Cook them on all sides until the skin is well charred. When cool enough to handle, split the peppers in half, core them and discard the charred skin and the seeds. Rinse in cold water. Pat dry with papers towels and cut them into 1/2-inch cubes.
  • Remove and discard the ends of the snap peas.
  • Heat the olive oil in a large nonstick skillet and add the peas, cook and stir over medium heat for 2 minutes. Add the scallops, the red peppers, shallots, garlic, thyme, pepper flakes, liqueur, butter, lemon juice, salt and pepper to taste. Cook, stirring and tossing over high heat for 4 minutes or until the scallops are cooked through. Do not overcook. Sprinkle with the coriander.

Nutrition Facts : @context http, Calories 332, UnsaturatedFat 8 grams, Carbohydrate 31 grams, Fat 12 grams, Fiber 9 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 1002 milligrams, Sugar 14 grams, TransFat 0 grams

SEA SCALLOPS WITH RED PEPPERS AND TOMATOES



Sea Scallops With Red Peppers and Tomatoes image

Provided by Pierre Franey

Categories     dinner, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds sea scallops
1/4 cup milk
Salt and freshly ground pepper to taste
Flour for dredging
4 tablespoons olive oil
1 sweet red pepper, cored, seeded and cut into 1/4-inch pieces
1 cup ripe plum tomatoes, seeded, peeled and cut into 1/2-inch cubes
2 tablespoons finely chopped shallots
1 teaspoon finely chopped garlic
1 tablespoon fresh lemon juice
4 tablespoons coarsely chopped parsley

Steps:

  • Cut the scallops crosswise if they are more than 1 1/4 inches across.
  • Place the scallops in a mixing bowl and add the milk, salt and pepper. Set aside. Place the flour in a flat dish and set it aside.
  • Heat 2 tablespoons of the oil in a nonstick skillet over medium-high heat. Add the red pepper, tomatoes, salt and pepper. Cook and stir until wilted. This should take a few minutes.
  • Drain the scallops and dredge them in the flour. Shake off the excess.
  • Meanwhile, heat the remaining oil over high heat in a nonstick skillet large enough to hold the scallops in one layer. If the skillet cannot accommodate all the scallops, cook them in two batches. Add the scallops and cook, stirring, until golden brown. Do not overcook.
  • Add the shallots, garlic and lemon juice, shaking the pan. Cook about 30 seconds. Add the pepper and tomato mixture and stir and toss well for about 2 minutes. Add the parsley and serve immediately with rice Creole (see recipe).

Nutrition Facts : @context http, Calories 280, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 2 grams, Sodium 680 milligrams, Sugar 4 grams, TransFat 0 grams

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From onegreenplanet.org


SCALLOPS WITH CHORIZO & ROASTED RED PEPPER SAUCE - TRAVEL GOURMET
2021-09-30 Once tender, drain and then add a good dollop of butter and generous splash of milk. Mix with a stick blender to get a smooth purée. Keep warm. Fry the chorizo in a pan for just two or three minutes, stirring frequently, until colouring and cooked through. Push to one side and add the scallops.
From travel-gourmet.com


STEAM TOFU WITH SCALLOPS, BLACK BEAN AND GARLIC - MRS. YUNG …
2021-06-10 Delicious soft tofu combined with delicately sweet scallops - topped with a traditional garlic and black beans paste. This recipe is definitely a keeper in your quick and easy steam library. 這道扇貝蒸豆腐不僅超 . This steamed tofu with scallop dish is not just super easy to make - it’s packed full of flavour! Delicious soft tofu combined with delicately sweet …
From mrsyungcooking.com


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