Tofu With Fresh Figs And Worcestershire Sauce Recipes

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TOFU WITH FRESH FIGS AND WORCESTERSHIRE SAUCE



TOFU WITH FRESH FIGS AND WORCESTERSHIRE SAUCE image

Categories     Bean     Vegetarian     Quick & Easy

Yield 4 people

Number Of Ingredients 13

Tofu, 12 cubes 3x3 cm each
12 fresh figs
3 tbs white ses lightly toast
3 tbs black sesam
Olive oil
Salt
To marinate:
2/4 cups white wine
1/4 cup white vinager
1/4 cup Worcestershire sauce
2 tbs honey
1/2 lime juice
1/2 tbs conrstarch

Steps:

  • Marinate: The night before, or hours before, mix in a bowl all sauce ingredients except cornstarch. Stir well and enter the tofu cubes, letting them marinate in the refrigerator until the time of preparation For the tofu: Took the tofu cubes from the marinade and let drain for a moment. Season lightly In a pan with a little oil on all sides mark the tofu cubes. Low the heat and allow to continue doing 5 minutes For the sauce: Meanwhile, clean the figs. Remove the tip and base, and cut into slices 1 / 2 cm approx. Reserve Mix in a bowl the two types of sesame. Reserve Remove the tofu from the pan, batter with two kinds of sesame seeds and set aside In the same pan where we have made tofu, will mark the figs, round and round. Add all liquid from the marinade Let reduce over low heat 2 minutes. Check and rectify salt. Sprinkle with cornstarch and let boil 1 minute or until it has a syrup-like texture. Remove from heat, pass through a sieve to remove seeds from the figs and turn to a gravy boat Finish: On each plate place 3 dice of tofu and sliced figs. Sprinkle the slices with a spoonful of salsa. Pour over the rest of the sauce or serve in individual bowls so that we can dip the tofu cubes Side: Serve with fried rice

PAN-FRIED TOFU



Pan-Fried Tofu image

Firm tofu breaded with nutritional yeast then pan-fried until golden brown. Creates a crispy breading. Great with hash browns and toast for a weekend breakfast, lunch, whatever! My daughter likes to dip this in ketchup. Excellent in a sandwich. For a low-fat version you can also bake at 350 degrees F (175 degrees C) on a nonstick baking sheet for 15 to 20 minutes.

Provided by KES115

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 5

1 (16 ounce) package water-packed firm tofu, drained and rinsed
6 tablespoons nutritional yeast
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
1 ½ tablespoons olive oil

Steps:

  • Slice tofu into 1/4-inch slabs.
  • Place nutritional yeast on a plate. Mix in garlic powder, salt, and pepper.
  • Roll tofu slices in the nutritional yeast mixture until evenly coated.
  • Heat oil in a nonstick skillet over low to medium heat. Add tofu slices; cook until golden brown and crispy, 3 to 5 minutes per side.

Nutrition Facts : Calories 248 calories, Carbohydrate 8.8 g, Fat 15.4 g, Fiber 5.6 g, Protein 24 g, SaturatedFat 2.1 g, Sodium 58.6 mg, Sugar 0.1 g

WARM TOFU WITH SPICY GARLIC SAUCE



Warm Tofu with Spicy Garlic Sauce image

Provided by Lillian Chou

Categories     Garlic     Side     Vegetarian     Quick & Easy     Dinner     Tofu     Healthy     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 (as part of a Korean meal) servings

Number Of Ingredients 8

1 (14-to 18-ounces) package soft tofu (not silken)
1 teaspoon chopped garlic
1/4 cup chopped scallion
2 teaspoons sesame seeds, toasted and crushed with side of a heavy knife
3 tablespoons soy sauce
1 tablespoon Asian sesame oil
1 teaspoon coarse Korean hot red-pepper flakes
1/2 teaspoon sugar

Steps:

  • Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
  • Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
  • Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.

SKILLET SEARED TOFU



Skillet Seared Tofu image

This is such a simple way to prepare basic tofu. I like to do this, then add it into a dish with lots of veggies and extra flavors. This is a great basic dish, though. From "This Can't Be Tofu!" by Deborah Madison.

Provided by hannahactually

Categories     Low Cholesterol

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 (12 -15 ounce) carton firm tofu, drained
2 tablespoons olive oil or 2 tablespoons vegetable oil
3 tablespoons steak sauce or 3 tablespoons tamari
salt, to taste
pepper, to taste

Steps:

  • Slice the tofu crosswise, into 6 or 8 pieces, 1/2-inch thick or slightly less. Blot with paper towels.
  • Heat the oil in a cast-iron skillet. When hot, add tofu and fry over medium-high heat until golden. Turn and cook the second side, about 10 minutes in all. Pour over the Worcestershire sauce and continue cooking until it evaporates, leaving tofu nicely glazed and seasoned. Salt and pepper to taste.

Nutrition Facts : Calories 255.5, Fat 20.6, SaturatedFat 3.3, Sodium 270.6, Carbohydrate 7.8, Fiber 1.5, Sugar 3.6, Protein 13.9

TOFU STIR FRY RECIPE BY TASTY



Tofu Stir Fry Recipe by Tasty image

Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 2 servings

Number Of Ingredients 15

4 cloves garlic, minced, divided
2 teaspoons fresh ginger, grated
1 tablespoon honey
1 teaspoon sriracha
¼ cup lime juice
¼ cup reduced sodium soy sauce
1 block extra firm tofu
2 tablespoons sesame oil
1 cup sliced white onion
1 cup sliced carrot
1 cup sliced red bell pepper
½ cup edamame, frozen, thawed
3 cups soba noodle, cooked
1 tablespoon sesame seed
green onion, chopped, to serve

Steps:

  • In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
  • Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
  • In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
  • Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
  • Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
  • Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
  • Garnish with green onions, if desired.
  • Enjoy!

Nutrition Facts : Calories 1288 calories, Carbohydrate 214 grams, Fat 26 grams, Fiber 17 grams, Protein 47 grams, Sugar 48 grams

FRESH FIGS WITH ICE CREAM AND AMARETTO CHOCOLATE SAUCE



Fresh Figs With Ice Cream and Amaretto Chocolate Sauce image

Make and share this Fresh Figs With Ice Cream and Amaretto Chocolate Sauce recipe from Food.com.

Provided by ThatSouthernBelle

Categories     Dessert

Time 29m

Yield 8 serving(s)

Number Of Ingredients 14

1 pint vanilla ice cream, softened
1/2 ounce semisweet chocolate, grated
2/3 cup amaretti cookie, crumbled
1/4 cup roasted almonds, coarsely chopped
2 teaspoons butter, melted
4 teaspoons honey
2 teaspoons Amaretto or 1/2 teaspoon almond extract
4 fresh figs, halved
5 tablespoons sugar
5 tablespoons water
2 ounces unsweetened chocolate squares
2 ounces squares semisweet chocolate
2 teaspoons butter
2 teaspoons Amaretto or 1/2 teaspoon almond extract

Steps:

  • Pack 1/4 cup vanilla ice cream into each of 8 small paper cups and freeze.
  • Preheat oven to 350°F.
  • Lightly butter baking sheet, then set aside.
  • In a small bowl, mix grated chocolate, cookies, almonds, butter honey and amaretto.
  • Scopp 2 Tablesoons of this mixture onto each fig half.
  • Arrange on baking sheet and bake 6 to 7 minutes at 350°F.
  • For the sauce, combine sugar, water, chocolates and butter in a heavy saucepan.
  • Heat on medium, stirring until mixture boils, thickens and is smooth (about 2 minutes.).
  • Remove from heat, stir in amaretto liquer.
  • To serve, unmold ice cream and and place a stuffed fig on plate. Drizzle sauce over the ice cream and fig.
  • Serve while filling is still warm.

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