Tofusourcream Recipes

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VEGAN TOFU SOUR CREAM



Vegan Tofu Sour Cream image

This is a non-dairy sour cream alternative and stays fresh for about 5 days. Substitute any vegan sweetener for sugar and olive oil for canola. Serve over Mexican dishes and baked potatoes.

Provided by Anonymous

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 10

Number Of Ingredients 6

10 ½ ounces low-fat, firm silken tofu, crumbled
4 teaspoons lemon juice, or more to taste
1 tablespoon canola oil
2 teaspoons apple cider vinegar
1 teaspoon white sugar
½ teaspoon salt

Steps:

  • Blend tofu, lemon juice, canola oil, apple cider vinegar, sugar, and salt in a blender until smooth and creamy; refrigerate.

Nutrition Facts : Calories 24 calories, Carbohydrate 0.5 g, Fat 1.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 141.3 mg, Sugar 0.2 g

CHIVE TOFU SOUR CREAM



Chive Tofu Sour Cream image

Provided by Food Network

Categories     appetizer

Yield 2 cups

Number Of Ingredients 6

1 pound of tofu, firm
2 tablespoons of brown rice vinegar
1 tablespoon of soy sauce or umeboshi vinegar
1/2 teaspoon of sea salt
Water to texturize, about 1/3 cup
1 bunch of chives, sliced thinly

Steps:

  • Steam or boil tofu for 3 minutes. Drain then blend with other ingredients. Add chives or scallion greens.

TOFU SOUR CREAM



Tofu Sour Cream image

To be used in place of sour cream for a low-fat, high-protein option.

Provided by The Angerers

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 12

Number Of Ingredients 4

1 (12 ounce) package silken firm tofu
12 pitted black olives
lemon, juiced
1 teaspoon apple cider vinegar

Steps:

  • Blend tofu, olives, lemon juice, and vinegar together in a blender until smooth.

Nutrition Facts : Calories 27.1 calories, Carbohydrate 0.8 g, Fat 1.9 g, Fiber 0.2 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 45.6 mg, Sugar 0.1 g

QUICK TOFU AND CASHEW SOUR CREAM (VEGAN)



Quick Tofu and Cashew Sour Cream (Vegan) image

Sounds so yummy! This recipe is from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Update: I tried this today and was really pleased with the results! I used it with recipe #161324 by Tigerduck and I couldn't tell it wasn't real sour cream. Of course you can tell its not the real thing when eating it plain, but it's still nice. Best alternative when mixing it with other ingredients you would use sour cream with though. I'm sure I'll get the same terrific results when I use it in a black bean soup I plan to make tomorrow.

Provided by Enjolinfam

Categories     Soy/Tofu

Time 10m

Yield 2 cups, 10-15 serving(s)

Number Of Ingredients 6

1 (12 ounce) box morinu soft silken tofu (or 9 ounces regular tofu and 1/2 cup water)
1/2 cup raw cashew nuts
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon onion powder
2 tablespoons fresh chives, snipped (may use dried chives)

Steps:

  • Place all ingredients in blender, except the chives. Blend for at least 1 minute until silky smooth.
  • Add the chives. (Blend briefly or green sour cream will result).
  • Serve (thickens more if chilled).

EASY TOFU ICE CREAM



Easy Tofu Ice Cream image

Make and share this Easy Tofu Ice Cream recipe from Food.com.

Provided by MooseCall

Categories     Frozen Desserts

Time 3h3m

Yield 2 serving(s)

Number Of Ingredients 4

3/8 cup whipping cream
1 package soft silken tofu, drained
4 tablespoons granulated sugar
1 teaspoon vanilla

Steps:

  • spoon tofu into blender, along with whipping cream, vanilla, and sugar.
  • puree til well blended.
  • pour into container and freeze for 3 hours.
  • scoop and enjoy!

Nutrition Facts : Calories 257.5, Fat 16.5, SaturatedFat 10.3, Cholesterol 61.1, Sodium 17.1, Carbohydrate 26.7, Sugar 25.5, Protein 0.9

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