COUSCOUS SALAD WITH TOMATOES AND MINT
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Toss the tomatoes, cucumbers, and lemon juice in a bowl with 2 teaspoons of the salt. Set aside.
- Put the couscous into a large bowl. Bring the water, lemon zest, 3 tablespoons of the oil, the remaining salt, cayenne, and herb stems to a boil over high heat. Pour the liquid over the couscous, stir to separate any clumps. Cover with a lid, plate, or plastic wrap, set aside for 5 minutes. Remove the zest and herb stems and fluff with a fork.
- Add the tomato mixture, scallions, mint, parsley, and pine nuts. Drizzle the remaining oil over the salad, toss and serve.
- Copyright 2003 Television Food Network, G.P. All rights reserved
TOMATO AND BASIL COUSCOUS SALAD
It's hard to believe that tossing a few pantry ingredients with summer's fresh best can yield such a lovely salad. Pair it with grilled lemon chicken for a light lunch. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring water to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cool., In a large bowl, combine the couscous, tomatoes and basil. In a small bowl, whisk the oil, vinegar, salt and pepper. Pour over salad; toss to coat. Refrigerate until chilled.
Nutrition Facts : Calories 255 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
CHERRY TOMATO COUSCOUS SALAD
This fresh mediterranean couscous salad recipe is packed with raw & roasted cherry tomatoes, feta, chickpeas & herbs. Perfect for a picnic or packing for lunch! I like to roast the tomatoes in advance for quicker assembly.
Provided by Jeanine Donofrio
Categories Salad
Number Of Ingredients 11
Steps:
- Roast 2 cups of the cherry tomatoes according to this recipe. These can be made in advance and stored in the fridge for a few days.
- Cook the couscous according to the package directions until al dente, about 9 minutes. Drain and set aside to cool.
- In the bottom of a large bowl, combine 1 tablespoon of olive oil, the lemon juice, garlic, thyme, ¼ teaspoon salt, and several grinds of black pepper. Add the cooled couscous and toss. Slice the remaining raw cherry tomatoes in half and add them to the bowl with the roasted tomatoes, the chickpeas, basil, cucumbers, and feta. Top with more fresh herbs and a generous drizzle of olive oil. Season to taste.
TOMATO COUSCOUS SALAD
Steps:
- Preheat oven to 400 degrees F. Lightly spray baking sheet with olive oil cooking spray; set aside.
- In a small pot, bring the broth to a boil. Stir in couscous. Remove from heat and cover. Let stand 5 minutes. Fluff with fork; set aside.
- Place asparagus and scallions on prepared baking sheet. Toss with 1 tablespoon salad dressing. Roast in preheated oven for 10 to 12 minutes.
- In a large bowl, combine cooked couscous, roasted vegetables, cherry tomatoes, basil, and remaining salad dressing. Toss to combine.
- Serve warm or at room temperature.
TOMATO AND COUSCOUS SALAD RECIPE
The combination of lemon juice, olive oil and tomatoes evokes the classic Mediterranean flavours of your favourite holiday dish - and you can enjoy it in the comfort of your own back garden.This simpl
Provided by Jane Curran
Categories Lunch, Packed lunch, Snack, Starter
Time 20m
Yield Makes: 6-8
Number Of Ingredients 5
Steps:
- Put the couscous in a large bowl. Pour over boiling water to come about 2cm above the surface. Cover with clingfilm and leave to stand for 10 mins or until tender. Put into a colander and run under cold water. Put back into the bowl and add the lemon zest and juice, and the olive oil. Add plenty of seasoning.
- Make sure your tomatoes are at room temperature as the fridge deadens their flavour. Stir into the couscous with the parsley.
Nutrition Facts : @context https, Calories 311 Kcal, Fat 12 g, Carbohydrate 34 g
GIANT COUSCOUS & TOMATO SALAD WITH ZHOUG-STYLE DRESSING
Make this giant couscous and tomato salad as a summer side. Zhoug is a spicy, bright green Middle Eastern sauce that brings this dish alive
Provided by Janine Ratcliffe
Categories Side dish
Time 20m
Number Of Ingredients 11
Steps:
- Put the tomatoes and onion in a large bowl with ½ tsp sea salt. Toss and leave to sit.
- Cook the couscous in a pan of boiling salted water for 8-10 mins until tender (don't overcook it - you want it a bit under so it can soak up the juices from the tomato), then drain really well. Cool for 10 mins then toss with the tomato and onion mixture.
- Blend all the dressing ingredients with 1 tbsp water and ½ tsp sea salt until smooth. Drizzle some over the couscous, then serve the rest on the side for people to help themselves.
Nutrition Facts : Calories 222 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 1.3 milligram of sodium
TOMATO AND BASIL COUSCOUS SALAD
Serve on a bed of herbs, mixed greens and very thinly sliced red onions. A great summer salad, using fresh home grown ingredients!
Provided by Rita1652
Categories Grains
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a food processor pulse garlic, salt, gorgonzola cheese, mustard.
- Feed in through feed tube oil and balsamic vinegar.
- In a bowl mix couscous and tomatoes add dressing.
- Season with basil and pepper.
- Serve on a bed of Fresh herbs mixed with fresh greens and onion.
Nutrition Facts : Calories 533.2, Fat 20.3, SaturatedFat 6, Cholesterol 15.9, Sodium 321.3, Carbohydrate 70.5, Fiber 4.9, Sugar 1.5, Protein 16.1
CORN & TOMATO COUSCOUS SALAD
Ultimate summer salad when corn is in season, fresh cilantro from the market and tomatoes are at their peak. Serve this salad along with grilled pork tenderloin. You can easily turn it into a main course by adding sliced grilled chicken and serve on a bed of leafy greens. Recipe from Jills Table.
Provided by StreetChef
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan or dutch oven, bring the water to a boil along with 1 teaspoons of vegetable oil. Add the couscous and stir.
- Cover. Remove pot from heat and let sit for 5 to 7 minutes.
- Fluff with a fork and set aside to cool.
- Cook the corn in boiling water for 3 minutes. Drain and cool.
- In a small bowl, whisk together the vegtable oil, lemon juice, cumin, salt and black pepper to make the dressing.
- Add corn, peppers, red onion and dressing to the couscous.
- Salad may be made up to this point one day ahead and refrigerated.
- Add the tomatoes and cilantro and toss until well combined. Adjust seasoning with salt and pepper.
- If fresh corn is not availabel, use frozen. For a more nutritious dish, use whole wheat Haida couscous.
TOMATO & MOZZARELLA COUSCOUS SALAD
Keep some couscous in your cupboard as a stand-by, it's ready in minutes
Provided by Tony Tobin
Categories Dinner, Main course
Time 15m
Number Of Ingredients 9
Steps:
- Tip the couscous into a large bowl along with the pesto and crumble over the stock cube. Pour over 2 teacups (about 400ml/14fl oz) boiling water and give it a good stir to dissolve the stock. Cover with cling film and leave to stand for 10 mins until all the water has been absorbed.
- To make the dressing, mix together the olive oil, pesto and lemon juice. When the couscous has swelled up, pour the dressing over and flake through with a fork, breaking up any clumps. Toss in the mozzarella, tomato and rocket, then serve.
Nutrition Facts : Calories 363 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 1.02 milligram of sodium
More about "tomato and couscous salad recipes"
12 MINUTE COUSCOUS SALAD WITH SUN DRIED TOMATO AND …
From recipetineats.com
CUCUMBER AND TOMATO COUSCOUS SALAD RECIPE - DELISHABLY
From delishably.com
BEST OTTOLENGHI COUSCOUS RECIPE - HOW TO MAKE …
From food52.com
ISRAELI COUSCOUS AND TOMATO SALAD RECIPE | BON APPéTIT
From bonappetit.com
TOP 41 COUSCOUS SALAD RECIPES - SAHLAH.HEDBERGANDSON.COM
From sahlah.hedbergandson.com
TOASTED COUSCOUS & ROASTED TOMATO SALAD - A HINT OF ROSEMARY
From ahintofrosemary.com
VEGAN COUSCOUS SALAD WITH BLISTERED TOMATOES
From thedevilwearssalad.com
MOROCCAN BAKED CHICKEN AND COUSCOUS WITH TOMATOES AND …
From perdue.com
COUSCOUS SALAD WITH FETA, TOMATO, AND OLIVES - PAULA DEEN
From pauladeen.com
10 BEST SUN DRIED TOMATO COUSCOUS SALAD RECIPES
From yummly.com
TOMATO BASIL COUSCOUS SALAD - AN AMAZING COUSCOUS SALAD RECIPE
From savoryexperiments.com
CHERRY TOMATO & FETA COUSCOUS SALAD (GF + DF OPTION)
From healthyheartyrecipes.com
CHIMICHURRI TOFU WITH GRILLED ASPARAGUS AND FENNEL SALAD
From healthyfood.com
TOP 45 BEST COUSCOUS SALAD RECIPE EVER RECIPES
From hola.churchrez.org
TOMATO COUSCOUS SALAD — EVERYDAY GOURMET
From everydaygourmet.tv
VEGAN COUSCOUS SALAD WITH SALSA RECIPE - EASY RECIPES
From recipegoulash.cc
25+ NEW HEALTHY SOUP RECIPES FOR JANUARY | EATINGWELL
From eatingwell.com
GARLIC CHICKEN & CHERRY TOMATO COUSCOUS SALAD RECIPE | HELLOFRESH
From hellofresh.co.nz
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love